Trackconference - Emily Cavallaro Athletic Profile

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Section 8 :: NY State Class Division 1 :: Conference 1 :: Division 1B

Athlete Profile

Emily Cavallaro

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School: Port Washington Class: 2018 Grade:

Spring Track Seasons Best Try Our Rankings Time Machine

Season	Class	400 M	400 IH	800 M	1500 M	Steeple 2000
Spring Track 2018	SR	01:06.42	01:12.30 h	02:25.78	05:03.59	07:37.14
Spring Track 2017	JR	-	01:12.36	02:28.47	05:11.30	07:33.30

Cross Country Seasons Bests

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country 2017	SR	21:03.5	17:04.6
Cross Country 2016	JR	21:01.8	18:20.2
Cross Country 2015	SO	24:14.7	21:05.2

Winter Track Seasons Best

Season	Class	200 M	400 M	600 M	800 M	1000 M	1500 M	Mile	3000 M
Winter Track 17/18	SR	-	01:07.41	-	-	03:11.68	05:15.52	05:39.0	11:45.53
Winter Track 16/17	JR	31.12	-	01:51.51 h	02:32.66	03:25.03	05:22.88	-	11:38.63

Prior Season Spring Track Results

Event	Time	Place	Meet	Date
2018 Results
800 M	02:30.50	4	Division 1B Championships, Westbury HS	05/16/18
Steeple 2000	07:37.14		Glenn D. Loucks Games, White Plains HS	05/10/18
400 IH	01:12.30		League Meet 5 - girls Conf. 1,3, Port Washington	04/30/18
Steeple 2000	07:59.80		Nassau Coaches Invitational, MacArthur HS	04/28/18
400 IH	01:13.30		League Meet 4 - girls Conf. 1,3, Oceanside HS	04/23/18
800 M	02:25.78 PR		Port Washington Invitational, Port Washington	04/21/18
1500 M	05:03.59 PR		Suffolk Girls Invitational, Bay Shore HS	04/14/18
400 M	01:06.42 PR	29	Suffolk Girls Invitational, Bay Shore HS	04/14/18
1500 M	05:21.20		League Meet 1 - girls Conf. 1,3, Port Washington	03/26/18
2017 Results
Steeple 2000	07:33.30 PR		Nassau County Class AAA Championships, MacArthur HS	05/25/17
Steeple 2000	07:33.30	2	Nassau County Class AAA Championships, MacArthur HS	05/25/17
800 M	02:28.98	5	Division 1B Championships, Plainview HS	05/17/17
400 IH	01:12.36 PR	4	Division 1B Championships, Plainview HS	05/17/17
Steeple 2000	07:57.80	2	Nassau Coaches Invitational, MacArthur HS	04/29/17
1500 M	05:11.30		Port Washington Invitational, Port Washington	04/21/17
1500 M	05:11.30	5	Port Washington Invitational, Port Washington	04/21/17
400 IH	01:14.80		League Meet 3 - girls Conf. 1,3, Baldwin HS	04/18/17
800 M	02:28.47		Red Raider Relays, N. Rockland HS	04/13/17
1500 M	05:15.90	3	KnightTime Invitational, Uniondale HS	04/08/17
1500 M	05:21.50		League Meet 2 - girls Conf. 1,3, Freeport HS	04/04/17
800 M	02:36.80		League Meet 1 - boys Conf. 1,3, Port Washington	03/27/17

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2017 Results
5K XC	21:03.5	27	Section 8 State Qualifier, Bethpage	11/04/17
5K XC	21:28.5	18	Section VIII Class County Championships, Bethpage	10/28/17
5K XC	21:28.5	18	Nassau Class County Champs, Bethpage	10/28/17
2.5 Mi / 4K XC	17:04.6 PR	5	League Meet #2 - Conference 1 & 2, Bethpage	10/17/17
5K XC	22:03.5	7	League Meet #5 - Conference 1 & 2, Bethpage	10/11/17
5K XC	22:48.3	13	Nassau Coaches Meet, Bethpage	10/07/17
5K XC	21:50.1	11	League Meet #4 - Conference 1 & 3, Bethpage	10/02/17
5K XC	21:41.6	5	League Meet #3 - Conference 1 & 4, Bethpage	09/26/17
5K XC	22:43.1	21	Bob Pratt Invitational, Sunken Meadow	09/16/17
2.5 Mi / 4K XC	17:07.6	5	League Meet #1 - Conference 1 & 3, Bethpage	09/11/17
2016 Results
5K XC	21:01.8 PR	15	Section 8 State Qualifier, Bethpage	11/05/16
5K XC	21:44.9	33	Nassau Class County Champs, Bethpage	10/29/16
5K XC	22:53.5	10	League Meet #5 - Conference 1 & 2, Bethpage	10/17/16
2.5 Mi / 4K XC	18:20.2	90	Manhattan HS Invitational, Van Cortlandt	10/08/16
5K XC	23:25.7	11	League Meet #4 - Conference 1 & 3, Bethpage	10/05/16
5K XC	23:08.4	16	League Meet #3 - Conference 1 & 4, Bethpage	09/27/16
2.5 Mi / 4K XC	18:55.3	5	League Meet #2 - Conference 1 & 2, Bethpage	09/20/16
5K XC	24:09.2	12	Bob Pratt Invitational, Sunken Meadow	09/17/16
2.5 Mi / 4K XC	19:17.6	8	League Meet #1 - Conference 1 & 3, Bethpage	09/12/16
2015 Results
5K XC	24:14.7	21	Nassau Class County Champs, Bethpage	10/31/15
5K XC	25:57.5	33	Nassau Coaches Meet, Bethpage	10/17/15
5K XC	26:52.3	23	League Meet #5 - Conference 1 & 2, Bethpage	10/13/15
5K XC	25:27.4	20	League Meet #4 - Conference 1 & 3, Bethpage	10/05/15
5K XC	29:24.6	29	League Meet #3 - Conference 1 & 4, Bethpage	09/28/15
5K XC	27:04.0	77	Suffolk Coaches Meet, Sunken Meadow	09/26/15
2.5 Mi / 4K XC	21:14.3	24	League Meet #2 - Conference 1 & 2, Bethpage	09/24/15
2.5 Mi / 4K XC	21:05.2	29	League Meet #1 - Conference 1 & 3, Bethpage	09/16/15

Prior Season Winter Track Results

Event	Time	Place	Meet	Date
17/18 Results
1000 M	03:12.82	5	Class A County Championships, St. Anthony's HS	02/06/18
4x800 Meter Relay	09:53.14		New Balance Games, Armory	01/20/18
1500 M	05:21.64	5	Conference 1 Championships - revised, St. Anthony's HS	01/16/18
1000 M	03:11.68 PR	3	Conference 1 Championships - revised, St. Anthony's HS	01/16/18
1000 M	03:13.41		Stanner Games, Armory	01/13/18
1000 M	03:13.41	19	Stanner Games, Armory	01/13/18
Mile	05:39.0 PR		Hispanic Games, Armory	01/05/18
400 M	01:07.41 PR		Hispanic Games, Armory	01/05/18
1500 M	05:15.52 PR	9	Groups D & F, St. Anthony's HS	12/20/17
3000 M	11:45.53	4	Groups C & F, St. Anthony's HS	12/12/17
1500 M	05:18.43	9	Groups E & F, St. Anthony's HS	12/06/17
16/17 Results
200 M	31.12 PR	47	Ocean Breeze Invitational, Ocean Breeze	01/28/17
800 M	02:32.66 PR	69	Ocean Breeze Invitational, Ocean Breeze	01/28/17
600 M	01:51.51	50	New Balance Games, Armory	01/20/17
3000 M	11:38.63 PR	6	Conference 1 Championships, St. Anthony's HS	01/12/17
3000 M	11:57.18	7	Groups B & F, St. Anthony's HS	01/04/17
3000 M	11:44.44	9	Groups D & F, St. Anthony's HS	12/22/16
1500 M	05:22.88	8	Groups C & F, St. Anthony's HS	12/15/16
1000 M	03:25.03	13	Nassau Coaches Meet, Ocean Breeze	12/10/16
1500 M	05:25.11	14	Nassau Coaches Meet, Ocean Breeze	12/10/16
1500 M	05:30.53	10	Groups E & F, St. Anthony's HS	11/29/16

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