James Seaman
School: Wantagh
Class: 2019
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2018 |
SR |
25:35.0
|
19:12.0
|
-
|
Cross Country 2017 |
JR |
25:21.6
|
19:49.0
|
-
|
Cross Country 2016 |
SO |
23:07.1
|
18:37.9
|
-
|
Cross Country 2015 |
FR |
20:59.3
|
24:37.9
|
13:52.2
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
300 M
|
600 M
|
Winter Track 16/17 |
SO |
10.50
|
42.46
|
-
|
Winter Track 15/16 |
FR |
11.19
|
-
|
01:38.59
|
Spring Track Seasons Best
|
Season |
Class |
100 M
|
110 HH
|
200 M
|
400 IH
|
Spring Track 2019 |
SR |
13.20
h
|
19.40
h
|
27.89
h
|
-
|
Spring Track 2018 |
JR |
-
|
19.30
h
|
27.40
h
|
-
|
Spring Track 2017 |
SO |
-
|
19.90
h
|
28.70
h
|
01:16.20
h
|
Spring Track 2016 |
FR |
14.90
h
|
19.30
h
|
29.60
h
|
01:19.90
h
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
25:35.0
|
92 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
28:45.7
|
192 |
Suffolk Officials Cross Country Invitational, Sunken Meadow |
10/13/18 |
5K XC |
25:59.9
|
76 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
5K XC |
26:36.2
|
88 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
27:25.1
|
107 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
2.5 Mi / 4K XC |
19:22.0
|
70 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
5K XC |
29:48.5
|
150 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
2.5 Mi / 4K XC |
19:12.0
|
31 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
2.5 Mi / 4K XC |
19:49.0
|
68 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
5K XC |
25:21.6
|
51 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
5K XC |
26:50.8
|
66 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
26:28.5
|
40 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
2.5 Mi / 4K XC |
20:38.8
|
61 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2016 Results |
5K XC |
23:07.1
|
35 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
5K XC |
25:18.4
|
68 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
26:03.0
|
90 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
2.5 Mi / 4K XC |
18:37.9
PR
|
38 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
2.5 Mi / 4K XC |
23:56.2
|
105 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
24:52.1
|
111 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
30:07.0
|
120 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
5K XC |
28:45.1
|
109 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
20:59.3
PR
|
7 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
2.5 Mi / 4K XC |
25:30.2
|
132 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
1.5 Mi XC |
13:52.2
PR
|
148 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
2.5 Mi / 4K XC |
24:37.9
|
58 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
55 HH |
10.50
PR
|
14 |
Conference 4 Championships, St. Anthony's HS |
01/20/17 |
55 HH |
11.02
|
17 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
55 HH |
11.02
|
33 |
Groups D & E, St. Anthony's HS |
01/03/17 |
300 M |
48.20
|
|
Groups D & E, St. Anthony's HS |
01/03/17 |
55 HH |
11.12
|
33 |
Groups B & E, St. Anthony's HS |
12/14/16 |
300 M |
42.46
PR
|
25 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
55 HH |
11.40
|
20 |
Groups E & F, St. Anthony's HS |
11/29/16 |
300 M |
48.40
|
|
Groups E & F, St. Anthony's HS |
11/29/16 |
300 M |
48.40
|
|
Groups E & F, St. Anthony's HS |
11/29/16 |
300 M |
48.40
|
|
Groups E & F, St. Anthony's HS |
11/29/16 |
15/16 Results |
55 HH |
11.19
|
12 |
Conference 4 Championships, St. Anthony's HS |
01/20/16 |
55 HH |
11.29
|
7 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
55 HH |
11.89
|
33 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
55 HH |
12.80
|
68 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
600 M |
01:38.59
PR
|
29 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
55 HH |
11.96
|
26 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
55 HH |
12.43
|
24 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
100 M |
13.30
|
|
League meet 5 - boys Conf. 1,3, North Shore HS |
04/29/19 |
110 HH |
19.40
|
|
League meet 5 - boys Conf. 1,3, North Shore HS |
04/29/19 |
110 HH |
19.90
|
|
League meet 4 - boys Conf. 1,3, Wantagh HS |
04/15/19 |
100 M |
13.20
|
|
League meet 3 - boys Conf. 1,3, Roosevelt HS |
04/08/19 |
110 HH |
20.16
|
|
League meet 3 - boys Conf. 1,3, Roosevelt HS |
04/08/19 |
110 HH |
19.70
|
|
League meet 2 - boys Conf. 1,3, Wantagh HS |
04/01/19 |
200 M |
27.89
|
|
League meet 2 - boys Conf. 1,3, Wantagh HS |
04/01/19 |
2018 Results |
110 HH |
19.71
|
6 |
Division 3B Championships, LEVITTOWN |
05/17/18 |
110 HH |
19.30
|
|
League Meet 4 - boys Conf. 1,3, Hewlett HS |
04/24/18 |
110 HH |
19.70
|
|
League Meet 3 - boys Conf. 1,3, Wantagh HS |
04/17/18 |
110 HH |
21.30
|
13 |
East Meadow Invitational, East Meadow |
04/05/18 |
200 M |
27.40
|
|
League Meet 1 - boys Conf. 1,3, Floral Park HS |
03/27/18 |
2017 Results |
110 HH |
20.58
|
15 |
Division 3A Championships, Hewlett HS |
05/15/17 |
110 HH |
20.30
|
|
League Meet 5 - boys Conf. 1,3, South Side HS |
05/01/17 |
110 HH |
21.00
|
|
League Meet 4 - boys Conf. 1,3, New Hyde Park HS |
04/24/17 |
200 M |
28.70
|
|
League Meet 4 - boys Conf. 1,3, New Hyde Park HS |
04/24/17 |
400 IH |
01:16.20
|
|
League Meet 3 - boys Conf. 1,3, Wantagh HS |
04/17/17 |
110 HH |
20.10
|
|
League Meet 3 - boys Conf. 1,3, Wantagh HS |
04/17/17 |
110 HH |
19.90
|
|
League Meet 2 - boys Conf. 1,3, Plainedge HS |
04/03/17 |
400 IH |
01:17.60
|
|
League Meet 2 - boys Conf. 1,3, Plainedge HS |
04/03/17 |
400 IH |
01:16.50
|
|
League Meet 1 - boys Conf. 1,3, Wantagh HS |
03/27/17 |
110 HH |
20.20
|
|
League Meet 1 - boys Conf. 1,3, Wantagh HS |
03/27/17 |
2016 Results |
200 M |
29.60
|
24 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
400 IH |
01:20.00
|
|
League Meet 5 - boys Conf. 1,3, Wantagh HS |
05/03/16 |
110 HH |
21.00
|
|
League Meet 5 - boys Conf. 1,3, Wantagh HS |
05/03/16 |
110 HH |
19.30
|
|
League Meet 4 - girls Conf. 1,3, North Shore HS |
04/18/16 |
110 HH |
22.20
|
|
League Meet 3 - boys Conf. 1,3, Roslyn HS |
04/12/16 |
400 IH |
01:19.90
|
|
League Meet 3 - boys Conf. 1,3, Roslyn HS |
04/12/16 |
110 HH |
22.80
|
|
League Meet 2 - boys Conf. 1,3, Roosevelt HS |
04/05/16 |
400 IH |
01:23.20
|
|
League Meet 2 - boys Conf. 1,3, Roosevelt HS |
04/05/16 |
100 M |
14.90
|
|
Valley Stream Challenge, VS North |
04/02/16 |
400 IH |
01:20.60
|
|
League Meet 1 - boys Conf. 1,3, Wantagh HS |
03/29/16 |
|