|
Laura Angelone
School: Oyster Bay
Class: 2017
Grade:
|
|
|
Season |
Class |
400 M
|
400 IH
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2017 |
SR |
01:06.20
h
|
01:14.42
|
02:39.41
|
-
|
12:22.10
h
|
08:06.02
|
| Spring Track 2016 |
JR |
-
|
01:19.20
h
|
02:37.90
h
|
-
|
-
|
08:19.06
|
| Spring Track 2015 |
SO |
-
|
-
|
-
|
05:31.00
|
12:07.50
|
-
|
| Spring Track 2014 |
FR |
-
|
-
|
-
|
05:26.70
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
1.5 Mi XC
|
| Cross Country 2016 |
SR |
21:39.8
|
17:43.7
|
20:46.3
|
-
|
| Cross Country 2015 |
JR |
21:01.6
|
17:45.0
|
24:48.3
|
-
|
| Cross Country 2014 |
SO |
21:58.1
|
17:58.1
|
-
|
-
|
| Cross Country 2013 |
FR |
22:14.0
|
19:45.6
|
-
|
12:15.0
|
| Cross Country 2012 |
|
23:41.3
|
20:44.9
|
-
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
3000 M
|
| Winter Track 15/16 |
JR |
01:49.22
|
-
|
05:36.84
|
12:08.92
|
| Winter Track 14/15 |
SO |
-
|
-
|
05:29.50
|
12:10.69
|
| Winter Track 12/13 |
|
-
|
03:51.91
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| Steeple 2000 |
08:06.02
PR
|
|
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
| 400 IH |
01:21.00
|
16 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
| 800 M |
02:39.41
|
6 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
| 400 IH |
01:14.42
PR
|
3 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
| Steeple 2000 |
08:14.30
|
|
Frank Maier Invitational, North Shore HS |
05/10/17 |
| 400 IH |
01:20.10
|
|
League Meet 5 - boys Conf. 2,4, Locust Valley HS |
05/02/17 |
| 800 M |
02:40.50
|
|
League Meet 5 - boys Conf. 2,4, Locust Valley HS |
05/02/17 |
| Steeple 2000 |
08:30.80
|
6 |
Long Beach Steeples, Long Beach HS |
04/27/17 |
| 400 IH |
01:17.00
|
|
League Meet 4 - girls Conf. 2,4, Seaford HS |
04/24/17 |
| 800 M |
02:47.30
|
|
League Meet 4 - girls Conf. 2,4, Seaford HS |
04/24/17 |
| 800 M |
02:45.30
|
5 |
“Autism Awareness” Track & Field Invitational, North Shore HS |
04/21/17 |
| Steeple 2000 |
08:24.40
|
3 |
“Autism Awareness” Track & Field Invitational, North Shore HS |
04/21/17 |
| 400 M |
01:07.30
|
|
League Meet 3 - girls Conf. 2,4, Carle Place HS |
04/17/17 |
| 400 IH |
01:18.40
|
|
League Meet 3 - girls Conf. 2,4, Carle Place HS |
04/17/17 |
| 3000 M |
12:54.60
|
|
League Meet 3 - girls Conf. 2,4, Carle Place HS |
04/17/17 |
| 400 IH |
01:23.50
|
|
League Meet 2 - girls Conf. 2,4, Oyster Bay HS |
04/03/17 |
| 400 M |
01:06.20
|
|
League Meet 2 - girls Conf. 2,4, Oyster Bay HS |
04/03/17 |
| 3000 M |
12:22.10
|
|
League Meet 1 - girls Conf. 2,4, Oyster Bay HS |
03/27/17 |
| 400 IH |
01:22.80
|
|
League Meet 1 - girls Conf. 2,4, Oyster Bay HS |
03/27/17 |
| 2016 Results |
| Steeple 2000 |
08:19.06
|
2 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 800 M |
02:38.20
|
12 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
| Steeple 2000 |
08:23.04
|
5 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
| 800 M |
02:39.50
|
3 |
Division 4B Championships, CS Harbor HS |
05/16/16 |
| 400 IH |
01:20.90
|
6 |
Division 4B Championships, CS Harbor HS |
05/16/16 |
| Steeple 2000 |
08:28.20
|
5 |
Frank Maier Invitational, North Shore HS |
05/11/16 |
| Steeple 2000 |
08:28.00
|
|
Frank Maier Invitational, North Shore HS |
05/11/16 |
| 800 M |
02:48.10
|
|
League Meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/03/16 |
| 400 IH |
01:21.80
|
|
League Meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/03/16 |
| 400 IH |
01:20.90
|
24 |
Bob Pratt Smithtown Invitational , Smithtown High School |
04/30/16 |
| 400 IH |
01:19.20
|
|
League Meet 4 - girls Conf. 2,4, Oyster Bay HS |
04/19/16 |
| 800 M |
02:37.90
|
|
League Meet 4 - girls Conf. 2,4, Oyster Bay HS |
04/19/16 |
| 400 IH |
01:20.10
|
|
League Meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/12/16 |
| 800 M |
02:38.30
|
|
League Meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/12/16 |
| 800 M |
02:40.50
|
|
League Meet 2 - girls Conf. 2,4, Malverne HS |
04/05/16 |
| 400 IH |
01:20.50
|
|
League Meet 2 - girls Conf. 2,4, Malverne HS |
04/05/16 |
| 800 M |
02:51.80
|
|
League Meet 1 - girls Conf. 2,4, CS Harbor HS |
03/29/16 |
| 400 IH |
01:22.10
|
|
League Meet 1 - girls Conf. 2,4, CS Harbor HS |
03/29/16 |
| 2015 Results |
| 3000 M |
12:07.74
|
3 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| 3000 M |
12:38.31
|
7 |
Class 'A' County Championship, Roosevelt HS |
05/29/15 |
| 3000 M |
12:07.50
PR
|
3 |
Division 4B Championships, CS Harbor HS |
05/20/15 |
| 1500 M |
05:31.00
|
3 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
| 2014 Results |
| 1500 M |
05:26.70
PR
|
6 |
Division IVB Championships, CS Harbor HS |
05/12/14 |
| 1500 M |
05:30.10
|
3 |
Coaches Meet, Westbury HS |
04/26/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
21:39.8
|
80 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/12/16 |
| 5K XC |
21:59.5
|
4 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
21:47.7
|
18 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
21:54.6
|
10 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 3 Mi XC |
20:46.3
PR
|
35 |
Burnt Hills Invitational, Unspecified |
10/15/16 |
| 5K XC |
22:32.3
|
5 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
| 5K XC |
22:16.7
|
5 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
22:52.2
|
49 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
| 5K XC |
22:22.0
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 5K XC |
22:59.9
|
56 |
McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS |
09/24/16 |
| 2.5 Mi / 4K XC |
17:43.7
PR
|
9 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
| 2.5 Mi / 4K XC |
18:03.2
|
4 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 5K XC |
23:16.1
|
107 |
NYSPHSAA - New York State Champi, Monroe-Woodbury |
11/14/15 |
| 5K XC |
22:50.1
|
3 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
22:46.2
|
33 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
21:01.6
PR
|
80 |
Brown Invitational, Goddard |
10/17/15 |
| 5K XC |
24:11.8
|
12 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
| 5K XC |
22:37.1
|
5 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
23:53.9
|
32 |
Saint Anthony's Invitational, Sunken Meadow |
10/02/15 |
| 5K XC |
23:28.0
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
17:45.0
|
4 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 3 Mi XC |
24:48.3
|
78 |
Monroe Woodbury Crusader Classic Cross Country Inv, Unspecified |
09/19/15 |
| 2.5 Mi / 4K XC |
18:06.4
|
5 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 5K XC |
24:49.0
|
35 |
Jim Smith Invitational, Sunken Meadow |
09/12/15 |
| 2014 Results |
| 5K XC |
22:01.1
|
337 |
NYSPHSAA State Meet, SUNY Canton |
11/08/14 |
| 5K XC |
21:58.1
|
22 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
22:44.8
|
11 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
23:29.6
|
11 |
Suffolk Officials Invitational, Sunken Meadow |
10/11/14 |
| 5K XC |
22:20.7
|
6 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
22:20.9
|
2 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
18:04.3
|
3 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 5K XC |
24:04.8
|
31 |
Bob Pratt Invitational, Sunken Meadow |
09/20/14 |
| 2.5 Mi / 4K XC |
17:58.1
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 2013 Results |
| 5K XC |
22:25.3
|
20 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
22:14.0
|
4 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
22:27.0
|
5 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
24:19.0
|
33 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
| 2.5 Mi / 4K XC |
24:58.0
|
10 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
19:45.6
|
14 |
League meet 2, Bethpage |
09/23/13 |
| 1.5 Mi XC |
12:15.0
PR
|
28 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
| 2.5 Mi / 4K XC |
19:50.5
|
6 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
23:41.3
|
28 |
Conference Championships, Bethpage |
10/27/12 |
| 2.5 Mi / 4K XC |
25:09.0
|
15 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
25:23.0
|
11 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
23:42.0
|
7 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
20:44.9
|
9 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
20:56.0
|
16 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 600 M |
01:50.15
|
7 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
| 4x400 Meter Relay |
04:54.76
|
3 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
| 3000 M |
12:08.92
PR
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
| 600 M |
01:50.24
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
| 600 M |
01:50.54
|
6 |
St. Anthony's Invitational, St. Anthony's HS |
01/09/16 |
| 3000 M |
12:13.70
|
12 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
| 600 M |
01:49.22
PR
|
9 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
| 3000 M |
12:18.78
|
2 |
St. Anthony's Invitational, St. Anthony's HS |
12/12/15 |
| 1500 M |
05:36.84
|
14 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 1500 M |
05:42.84
|
17 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
| 14/15 Results |
| 3000 M |
12:24.91
|
13 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
| 3000 M |
12:10.69
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/22/15 |
| 3000 M |
12:41.30
|
15 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
| 3000 M |
12:18.00
|
9 |
Conferences 1, 6, St. Anthony's HS |
12/16/14 |
| 1500 M |
05:29.50
PR
|
13 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
| 12/13 Results |
| 1000 M |
03:51.91
PR
|
14 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
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