Season |
Class |
800 M
|
1500 M
|
1600 M
|
Mile
|
3200 M
|
Steeple 3000
|
Spring Track 2017 |
SR |
02:09.50
h
|
-
|
04:46.80
h
|
04:52.0
|
10:56.20
h
|
11:08.00
|
Spring Track 2016 |
JR |
-
|
-
|
04:55.08
|
-
|
11:23.80
h
|
11:39.60
|
Spring Track 2015 |
SO |
02:29.49
|
05:11.83
|
04:54.35
|
-
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2016 |
SR |
18:07.2
|
14:56.5
|
Cross Country 2015 |
JR |
18:21.5
|
15:01.3
|
Cross Country 2014 |
SO |
19:21.8
|
15:58.2
|
Cross Country 2013 |
FR |
21:35.9
|
18:21.0
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
3200 M
|
Winter Track 16/17 |
SR |
02:52.67
|
04:59.71
|
10:52.30
|
Winter Track 15/16 |
JR |
03:00.30
|
-
|
11:14.19
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
1600 M |
04:59.45
|
11 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
Mile |
04:52.0
PR
|
3 |
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/19/17 |
3200 M |
10:58.40
|
|
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/17 |
Steeple 3000 |
12:01.80
|
11 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
1600 M |
04:46.80
|
|
League Meet 4 - boys Conf. 1,3, Port Washington |
04/24/17 |
800 M |
02:09.50
|
|
League Meet 3 - boys Conf. 1,3, Baldwin HS |
04/17/17 |
1600 M |
05:02.80
|
|
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
Steeple 3000 |
11:08.00
PR
|
4 |
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
3200 M |
10:56.20
|
|
League Meet 1 - boys Conf. 1,3, Port Washington |
03/27/17 |
2016 Results |
1600 M |
05:09.20
|
32 |
Last Chance Invitational, Massapequa HS |
06/06/16 |
1600 M |
04:59.99
|
9 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/20/16 |
1600 M |
04:58.40
|
7 |
Division 1B Championships, Port Washington |
05/17/16 |
Steeple 3000 |
11:55.02
|
37 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
1600 M |
05:03.30
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
3200 M |
11:23.80
|
|
League Meet 4 - boys Conf. 1,3, Port Washington |
04/19/16 |
1600 M |
04:55.08
|
11 |
Port Washington Invitational, Port Washington |
04/16/16 |
1600 M |
05:05.40
|
|
League Meet 3 - boys Conf. 1,3, Uniondale HS |
04/12/16 |
1600 M |
05:09.60
|
|
League Meet 2 - boys Conf. 1,3, Plainview HS |
04/05/16 |
Steeple 3000 |
11:39.60
|
|
Kings relays, Icahn Stadium |
04/02/16 |
Steeple 3000 |
11:39.60
|
3 |
Kings relays, Icahn Stadium |
04/02/16 |
3200 M |
11:36.00
|
|
League Meet 1 - boys Conf. 1,3, Massapequa HS |
03/29/16 |
2015 Results |
1500 M |
05:11.83
PR
|
16 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
1600 M |
04:54.35
|
2 |
Port Washington Invitational, Port Washington |
05/01/15 |
1600 M |
05:15.50
|
12 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
800 M |
02:29.49
|
36 |
Suffolk Officials Meet, Mount Sinai High School |
04/11/15 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
5K XC |
18:07.2
PR
|
56 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
18:59.1
|
12 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
18:47.9
|
7 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
5K XC |
18:30.4
|
17 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
19:09.3
|
5 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
14:56.5
PR
|
3 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
2.5 Mi / 4K XC |
15:37.3
|
13 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
18:33.6
|
55 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
18:21.5
|
55 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
18:42.4
|
13 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
19:28.0
|
13 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
5K XC |
20:51.6
|
23 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
5K XC |
18:50.3
|
14 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
15:01.3
|
18 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
15:12.2
|
19 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
2014 Results |
5K XC |
19:21.8
|
25 |
County Champs, Bethpage |
10/25/14 |
5K XC |
19:32.9
|
16 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
5K XC |
19:59.2
|
20 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
19:33.0
|
4 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
5K XC |
23:39.4
|
149 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
2.5 Mi / 4K XC |
15:58.2
|
12 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2.5 Mi / 4K XC |
16:38.2
|
36 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
5K XC |
20:24.6
|
13 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
2013 Results |
5K XC |
21:35.9
|
114 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
21:56.7
|
65 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
22:48.6
|
113 |
League meet 4, Bethpage |
10/07/13 |
5K XC |
25:09.7
|
122 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
2.5 Mi / 4K XC |
18:21.0
|
71 |
League meet 2, Bethpage |
09/23/13 |
5K XC |
23:31.7
|
46 |
Bruce MacDonald Invitational, Sands Point Preserve |
09/19/13 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
1000 M |
02:52.67
PR
|
13 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
1000 M |
02:52.82
|
66 |
New Balance Games, Armory |
01/20/17 |
4x800 Meter Relay |
08:41.12
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
1600 M |
05:02.74
|
13 |
Groups B & F, St. Anthony's HS |
01/04/17 |
3200 M |
10:52.30
PR
|
16 |
Groups D & F, St. Anthony's HS |
12/22/16 |
1600 M |
04:59.71
PR
|
14 |
Groups C & F, St. Anthony's HS |
12/15/16 |
1600 M |
05:02.89
|
36 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
02:54.42
|
20 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
02:57.27
|
7 |
Groups E & F, St. Anthony's HS |
11/29/16 |
15/16 Results |
1000 M |
03:00.30
|
108 |
Molloy Stanner Games, Armory |
01/16/16 |
3200 M |
11:14.19
|
22 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
1000 M |
03:01.93
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
|