Season |
Class |
200 M
|
400 M
|
800 M
|
1500 M
|
1600 M
|
Spring Track 2017 |
SR |
-
|
57.74
|
02:09.20
h
|
-
|
05:16.50
h
|
Spring Track 2016 |
JR |
24.30
h
|
54.10
h
|
02:13.50
h
|
-
|
04:57.42
|
Spring Track 2015 |
SO |
-
|
-
|
02:19.00
|
05:05.62
|
05:04.22
|
Spring Track 2014 |
FR |
-
|
-
|
-
|
-
|
05:23.47
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2016 |
SR |
19:27.2
|
15:38.7
|
Cross Country 2015 |
JR |
19:07.2
|
15:05.1
|
Cross Country 2014 |
SO |
18:39.0
|
15:19.7
|
Cross Country 2013 |
FR |
16:22.4
|
16:51.0
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
Mile
|
Winter Track 16/17 |
SR |
40.29
|
01:33.18
h
|
03:07.24
|
-
|
Winter Track 15/16 |
JR |
-
|
01:31.35
|
02:59.62
|
-
|
Winter Track 14/15 |
SO |
-
|
01:39.60
|
03:03.70
|
-
|
Winter Track 13/14 |
FR |
-
|
-
|
03:12.70
|
05:43.2
h
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
400 M |
57.74
|
6 |
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/19/17 |
1600 M |
05:16.50
|
|
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/17 |
800 M |
02:09.20
|
|
League Meet 4 - boys Conf. 1,3, Port Washington |
04/24/17 |
800 M |
02:12.20
|
|
League Meet 1 - boys Conf. 1,3, Port Washington |
03/27/17 |
2016 Results |
400 M |
54.58
|
5 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/20/16 |
400 M |
54.10
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
200 M |
24.30
|
|
League Meet 4 - boys Conf. 1,3, Port Washington |
04/19/16 |
1600 M |
04:57.42
PR
|
14 |
Port Washington Invitational, Port Washington |
04/16/16 |
800 M |
02:13.50
|
|
League Meet 3 - boys Conf. 1,3, Uniondale HS |
04/12/16 |
800 M |
02:15.90
|
|
League Meet 1 - boys Conf. 1,3, Massapequa HS |
03/29/16 |
2015 Results |
1500 M |
05:05.62
PR
|
12 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
1600 M |
05:04.22
|
4 |
Port Washington Invitational, Port Washington |
05/01/15 |
800 M |
02:19.00
|
9 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
800 M |
02:24.20
|
23 |
Suffolk Officials Meet, Mount Sinai High School |
04/11/15 |
2014 Results |
1600 M |
05:23.47
|
38 |
Suffolk Officials Meet, Mount Sinai High School |
04/12/14 |
1600 M |
05:33.24
|
39 |
McArthur Invitational, MacArthur HS |
04/05/14 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
5K XC |
21:07.6
|
99 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
19:27.2
|
13 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
19:36.4
|
25 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
5K XC |
20:40.5
|
44 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
19:37.1
|
12 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
15:38.7
|
17 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
5K XC |
23:04.0
|
143 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
2.5 Mi / 4K XC |
15:38.9
|
14 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
20:25.9
|
65 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
19:07.2
|
24 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
20:22.7
|
30 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
5K XC |
22:47.1
|
69 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
5K XC |
19:43.9
|
13 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
15:55.0
|
23 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
15:05.1
PR
|
6 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
2014 Results |
5K XC |
19:05.1
|
19 |
County Champs, Bethpage |
10/25/14 |
5K XC |
18:39.0
|
12 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
5K XC |
19:13.8
|
19 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
18:51.1
|
15 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
5K XC |
20:07.0
|
24 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
2.5 Mi / 4K XC |
15:19.7
|
11 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2.5 Mi / 4K XC |
15:30.3
|
14 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
5K XC |
19:12.4
|
7 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
2013 Results |
5K XC |
18:55.5
|
22 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
20:23.4
|
19 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
5K XC |
20:29.4
|
30 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
19:53.3
|
15 |
League meet 4, Bethpage |
10/07/13 |
5K XC |
28:09.8
|
151 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
2.5 Mi / 4K XC |
16:51.0
|
19 |
League meet 2, Bethpage |
09/23/13 |
5K XC |
16:22.4
PR
|
2 |
Bruce MacDonald Invitational, Sands Point Preserve |
09/19/13 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
4x400 Meter Relay |
03:36.55
|
21 |
New Balance Games, Armory |
01/20/17 |
600 M |
01:33.18
|
58 |
New Balance Games, Armory |
01/20/17 |
4x400 Meter Relay |
03:36.51
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
1000 M |
03:08.80
|
29 |
Groups D & F, St. Anthony's HS |
12/22/16 |
300 M |
40.29
PR
|
8 |
Groups D & F, St. Anthony's HS |
12/22/16 |
600 M |
01:35.65
|
15 |
Groups C & F, St. Anthony's HS |
12/15/16 |
600 M |
01:33.87
|
23 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
03:07.24
|
31 |
Groups E & F, St. Anthony's HS |
11/29/16 |
15/16 Results |
600 M |
01:31.35
PR
|
50 |
Molloy Stanner Games, Armory |
01/16/16 |
4x800 Meter Relay |
08:56.68
|
5 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
4x800 Meter Relay |
08:38.88
|
|
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
600 M |
01:36.09
|
30 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
600 M |
01:32.97
|
24 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1000 M |
02:59.62
PR
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
14/15 Results |
600 M |
01:42.00
|
13 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
600 M |
01:39.60
|
39 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
1000 M |
03:03.70
|
24 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
13/14 Results |
1000 M |
03:12.70
|
85 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
Mile |
05:43.2
|
8 |
Friendship Games 1, Nassau CC |
01/20/13 |
|