Season |
Class |
100 HH
|
400 IH
|
800 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2019 |
SR |
-
|
-
|
-
|
-
|
09:20.07
|
| Spring Track 2018 |
JR |
-
|
01:26.97
|
-
|
-
|
09:23.10
|
| Spring Track 2017 |
SO |
21.40
h
|
01:24.38
|
02:54.83
|
13:14.64
|
09:08.98
|
| Spring Track 2016 |
FR |
21.54
|
01:25.35
|
03:03.03
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2018 |
SR |
26:16.9
|
22:05.7
|
| Cross Country 2017 |
JR |
25:46.1
|
20:11.0
|
| Cross Country 2016 |
SO |
25:17.7
|
22:11.8
|
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
600 M
|
1000 M
|
1500 M
|
| Winter Track 18/19 |
SR |
-
|
02:09.97
|
03:45.29
|
06:18.52
|
| Winter Track 17/18 |
JR |
-
|
02:08.75
|
03:47.13
|
-
|
| Winter Track 16/17 |
SO |
11.88
|
02:05.75
|
-
|
06:07.10
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| Steeple 2000 |
09:20.07
|
14 |
North Shore Invitational, North Shore HS |
05/11/19 |
| 2018 Results |
| 400 IH |
01:26.97
|
8 |
Division 3B Championships, LEVITTOWN |
05/17/18 |
| Steeple 2000 |
09:23.10
|
20 |
Steeplepoleooza, Great Neck North |
05/10/18 |
| 2017 Results |
| 800 M |
02:54.83
PR
|
23 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
| 400 IH |
01:27.26
|
19 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
| 400 IH |
01:24.38
PR
|
5 |
Division 3B Championships, Glen Cove HS |
05/16/17 |
| 3000 M |
13:14.64
PR
|
7 |
Division 3B Championships, Glen Cove HS |
05/16/17 |
| Steeple 2000 |
09:08.98
PR
|
13 |
North Shore Invitational, North Shore HS |
05/13/17 |
| 100 HH |
21.40
|
|
League Meet 5 - girls Conf. 1,3, Floral Park HS |
05/02/17 |
| 400 IH |
01:28.60
|
|
League Meet 5 - girls Conf. 1,3, Floral Park HS |
05/02/17 |
| 3000 M |
14:02.00
|
|
League Meet 5 - girls Conf. 1,3, Floral Park HS |
05/02/17 |
| Steeple 2000 |
09:48.60
|
18 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 100 HH |
21.80
|
10 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
| 800 M |
03:01.70
|
9 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
| 2016 Results |
| 400 IH |
01:25.35
|
16 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
| 800 M |
03:03.03
|
47 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
| 400 IH |
01:26.49
|
|
North Shore Invitational, North Shore HS |
05/14/16 |
| 100 HH |
21.54
PR
|
47 |
North Shore Invitational, North Shore HS |
05/14/16 |
| 100 HH |
22.58
|
33 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 400 IH |
01:32.48
|
21 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 5K XC |
26:16.9
|
13 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
27:08.1
|
41 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
27:36.3
|
13 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 5K XC |
29:57.7
|
184 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
| 2.5 Mi / 4K XC |
22:05.7
|
15 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2.5 Mi / 4K XC |
25:15.4
|
8 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
| 2017 Results |
| 5K XC |
25:46.1
|
79 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
20:11.0
PR
|
12 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
| 5K XC |
27:12.6
|
14 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
| 5K XC |
26:52.9
|
16 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 2.5 Mi / 4K XC |
22:11.7
|
12 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
| 2016 Results |
| 5K XC |
25:17.7
PR
|
114 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
26:54.8
|
83 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
26:34.8
|
43 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 5K XC |
28:18.7
|
53 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
| 5K XC |
26:40.4
|
18 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
| 5K XC |
28:42.2
|
21 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
| 5K XC |
27:22.8
|
13 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
| 5K XC |
30:50.3
|
105 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/16 |
| 2.5 Mi / 4K XC |
22:11.8
|
21 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 18/19 Results |
| 1000 M |
03:45.29
PR
|
12 |
Conference 5 Championships, St. Anthony's HS |
01/17/19 |
| 1000 M |
03:52.93
|
19 |
Section VIII Group C & F, St. Anthony's HS |
12/11/18 |
| 1000 M |
03:55.55
|
32 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 600 M |
02:09.97
|
36 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1500 M |
06:18.52
|
32 |
Groups E & F, St. Anthony's HS |
12/06/18 |
| 17/18 Results |
| 1000 M |
03:47.13
|
13 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
| 600 M |
02:13.06
|
40 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 1000 M |
04:00.32
|
28 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 1000 M |
03:54.85
|
43 |
North Shore High School Season Opener, Armory |
12/01/17 |
| 600 M |
02:08.75
|
47 |
North Shore High School Season Opener, Armory |
12/01/17 |
| 16/17 Results |
| 600 M |
02:05.75
PR
|
13 |
Conference 5 Championships, St. Anthony's HS |
01/10/17 |
| 55 HH |
11.88
|
10 |
Conference 5 Championships, St. Anthony's HS |
01/10/17 |
| 1500 M |
06:13.37
|
10 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
| 55 HH |
11.88
PR
|
10 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
| 55 HH |
12.34
|
25 |
Groups D & E, St. Anthony's HS |
01/03/17 |
| 1500 M |
06:07.10
PR
|
|
Groups A & D, St. Anthony's HS |
12/13/16 |
| 600 M |
02:11.60
|
|
Groups A & D, St. Anthony's HS |
12/13/16 |
| 4x200 Meter Relay |
02:18.96
|
|
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 1500 M |
06:08.51
|
56 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
|
