Season |
Class |
110 HH
|
200 M
|
400 IH
|
3200 M
|
Steeple 2000
|
Shot Put
|
Spring Track 2017 |
SR |
16.06
|
-
|
01:01.85
|
13:19.00
h
|
-
|
-
|
Spring Track 2016 |
JR |
17.70
h
|
26.20
h
|
01:02.00
h
|
13:56.73
|
16:29.70
h
|
29 Ft 5 In
|
Spring Track 2015 |
SO |
19.70
|
-
|
01:10.60
|
-
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2016 |
SR |
18:46.0
|
18:21.7
|
-
|
Cross Country 2015 |
JR |
22:26.3
|
19:32.3
|
-
|
Cross Country 2014 |
SO |
22:42.2
|
20:17.8
|
-
|
Cross Country 2013 |
FR |
25:32.9
|
-
|
13:15.5
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
300 M
|
High Jump
|
Winter Track 16/17 |
SR |
08.50
|
43.80
|
5 Ft
|
Winter Track 14/15 |
SO |
10.37
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
400 IH |
01:01.85
PR
|
7 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
110 HH |
16.09
|
7 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
110 HH |
16.15
|
6 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
110 HH |
16.71
|
3 |
Division 3A Championships, Hewlett HS |
05/15/17 |
110 HH |
16.20
|
|
League Meet 5 - boys Conf. 1,3, Hewlett HS |
05/01/17 |
400 IH |
01:06.00
|
|
League Meet 5 - boys Conf. 1,3, Hewlett HS |
05/01/17 |
110 HH |
16.06
PR
|
8 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
400 IH |
01:03.85
|
12 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
110 HH |
16.40
|
|
League Meet 4 - boys Conf. 1,3, Glen Cove HS |
04/24/17 |
400 IH |
01:04.00
|
|
League Meet 3 - boys Conf. 1,3, Wantagh HS |
04/17/17 |
110 HH |
20.90
|
|
League Meet 3 - boys Conf. 1,3, Wantagh HS |
04/17/17 |
110 HH |
16.10
|
4 |
East Meadow Invitational, East Meadow |
04/12/17 |
110 HH |
17.93
|
9 |
Limmer Invitational, Mepham HS |
04/08/17 |
400 IH |
01:02.83
|
2 |
Limmer Invitational, Mepham HS |
04/08/17 |
110 HH |
16.95
|
|
League Meet 2 - boys Conf. 1,3, Division Ave |
04/03/17 |
400 IH |
01:03.00
|
|
League Meet 2 - boys Conf. 1,3, Division Ave |
04/03/17 |
3200 M |
13:19.00
|
|
League Meet 1 - boys Conf. 1,3, Roslyn HS |
03/27/17 |
110 HH |
16.90
|
|
League Meet 1 - boys Conf. 1,3, Roslyn HS |
03/27/17 |
2016 Results |
110 HH |
18.82
|
17 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
110 HH |
17.70
|
3 |
Division 3A Championships, Hewlett HS |
05/18/16 |
400 IH |
01:08.90
|
7 |
Division 3A Championships, Hewlett HS |
05/18/16 |
110 HH |
18.40
|
9 |
Frank Maier Invitational, North Shore HS |
05/11/16 |
200 M |
27.30
|
33 |
Frank Maier Invitational, North Shore HS |
05/11/16 |
Steeple 2000 |
16:29.70
|
13 |
Frank Maier Invitational, North Shore HS |
05/11/16 |
110 HH |
18.40
|
|
League Meet 5 - boys Conf. 1,3, Hewlett HS |
05/03/16 |
200 M |
26.20
|
|
League Meet 5 - boys Conf. 1,3, Hewlett HS |
05/03/16 |
3200 M |
13:56.73
|
14 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
400 IH |
01:10.70
|
|
League Meet 4 - boys Conf. 1,3, Glen Cove HS |
04/19/16 |
110 HH |
18.40
|
|
League Meet 4 - boys Conf. 1,3, Glen Cove HS |
04/19/16 |
400 IH |
01:12.90
|
|
League Meet 3 - boys Conf. 1,3, Lynbrook HS |
04/12/16 |
110 HH |
18:05.00
|
|
League Meet 3 - boys Conf. 1,3, Lynbrook HS |
04/12/16 |
400 IH |
01:12.10
|
|
League Meet 2 - boys Conf. 1,3, Division Ave |
04/05/16 |
110 HH |
18:03.00
|
|
League Meet 2 - boys Conf. 1,3, Division Ave |
04/05/16 |
400 IH |
01:02.00
|
|
League Meet 1 - boys Conf. 1,3, Wantagh HS |
03/29/16 |
110 HH |
22:00.00
|
|
League Meet 1 - boys Conf. 1,3, Wantagh HS |
03/29/16 |
Shot Put |
29 Ft 5 In
PR
|
|
League Meet 1 - boys Conf. 1,3, Wantagh HS |
03/29/16 |
2015 Results |
110 HH |
19.70
|
6 |
Division 3A Championships, Manhasset HS |
05/19/15 |
400 IH |
01:10.60
|
8 |
Division 3A Championships, Manhasset HS |
05/19/15 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
5K XC |
22:56.1
|
148 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
20:33.2
|
94 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
24:22.4
|
52 |
Great Neck South Invitational, Great Neck South |
10/22/16 |
5K XC |
24:05.2
|
192 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
21:04.2
|
12 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
5K XC |
22:31.9
|
9 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
23:53.6
|
150 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
5K XC |
18:46.0
PR
|
8 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
2.5 Mi / 4K XC |
18:21.7
PR
|
21 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
2.5 Mi / 4K XC |
18:23.1
|
25 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
23:29.7
|
142 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
22:26.3
|
87 |
Great Neck South Invitational, Great Neck South |
10/24/15 |
5K XC |
27:10.5
|
148 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
24:13.9
|
25 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
5K XC |
24:09.6
|
30 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
28:58.5
|
93 |
Saint Anthony's Invitational, Sunken Meadow |
10/02/15 |
5K XC |
25:07.5
|
20 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
2.5 Mi / 4K XC |
20:10.6
|
17 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
2.5 Mi / 4K XC |
19:32.3
|
24 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
2014 Results |
5K XC |
23:38.1
|
107 |
County Champs, Bethpage |
10/25/14 |
5K XC |
22:42.2
|
130 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
5K XC |
25:14.8
|
25 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
5K XC |
25:28.2
|
31 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
26:55.1
|
117 |
St Anthony Invitational, Sunken Meadow |
10/03/14 |
5K XC |
25:53.5
|
15 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
2.5 Mi / 4K XC |
20:17.8
|
22 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
2.5 Mi / 4K XC |
20:49.3
|
33 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
2013 Results |
5K XC |
25:32.9
|
145 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
26:10.3
|
150 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
26:47.4
|
224 |
League meet 4, Bethpage |
10/07/13 |
1.5 Mi XC |
13:15.5
PR
|
210 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
Prior Season Winter Track Results
|