Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2019 |
SR |
20:45.1
|
17:17.1
|
Cross Country 2018 |
JR |
20:38.6
|
16:18.6
|
Cross Country 2017 |
SO |
20:10.7
|
16:21.7
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
400 M
|
600 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
1500 Walk
|
Winter Track 19/20 |
SR |
-
|
-
|
-
|
-
|
03:36.65
|
05:58.90
h
|
-
|
12:27.47
|
-
|
Winter Track 18/19 |
JR |
-
|
51.67
|
-
|
-
|
03:23.58
|
05:34.26
|
06:00.5
|
12:08.00
|
-
|
Winter Track 17/18 |
SO |
-
|
48.18
|
01:07.35
|
-
|
03:14.71
|
05:16.74
|
05:35.8
|
11:33.74
|
-
|
Winter Track 16/17 |
FR |
08.79
|
54.06
|
-
|
01:58.72
|
03:58.51
|
-
|
-
|
-
|
13:43.0
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
3000 M
|
Spring Track 2019 |
JR |
-
|
02:40.40
h
|
05:27.61
|
12:05.72
|
Spring Track 2018 |
SO |
-
|
-
|
05:29.57
|
11:57.81
|
Spring Track 2017 |
FR |
01:13.53
|
02:39.49
|
05:27.31
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
5K XC |
23:20.1
|
31 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
5K XC |
23:31.9
|
41 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
5K XC |
20:45.1
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
2.5 Mi / 4K XC |
17:17.1
|
11 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
2.5 Mi / 4K XC |
17:32.9
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
2018 Results |
5K XC |
20:41.9
|
8 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
20:38.6
|
3 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
21:06.2
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
21:20.1
|
2 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
21:29.7
|
3 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
22:49.1
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
16:18.6
PR
|
1 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
5K XC |
21:46.0
|
13 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
2.5 Mi / 4K XC |
16:50.0
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
20:10.7
PR
|
12 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
20:26.3
|
9 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
20:26.3
|
9 |
Nassau Class County Champs, Bethpage |
10/28/17 |
2.5 Mi / 4K XC |
16:21.7
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
20:59.9
|
4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
21:12.0
|
1 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
20:54.0
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
21:10.3
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
5K XC |
21:58.5
|
9 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
2.5 Mi / 4K XC |
16:25.0
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
1000 M |
03:36.65
|
13 |
Conference 1 Championships, St. Anthony's HS |
01/30/20 |
3000 M |
12:27.47
|
14 |
Groups B & E, St. Anthony's HS |
01/09/20 |
1500 M |
05:58.90
|
44 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
3000 M |
12:52.24
|
23 |
Groups A & E, St. Anthony's HS |
12/11/19 |
1500 M |
06:03.68
|
32 |
Groups E & F, St. Anthony's HS |
12/05/19 |
18/19 Results |
3000 M |
12:11.55
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
4x800 Meter Relay |
10:12.83
|
|
Stanner Games, Armory |
01/11/19 |
1000 M |
03:23.58
|
|
Stanner Games, Armory |
01/11/19 |
1000 M |
03:23.58
|
43 |
Stanner Games, Armory |
01/11/19 |
3000 M |
12:08.00
|
8 |
Groups D & E, St. Anthony's HS |
01/10/19 |
4x800 Meter Relay |
10:48.01
|
4 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
1500 M |
05:34.26
|
21 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
Mile |
06:00.5
|
|
Hall Of Fame, Armory |
12/15/18 |
300 M |
51.67
|
27 |
Groups A & D, St. Anthony's HS |
12/13/18 |
17/18 Results |
4x800 Meter Relay |
09:53.14
|
|
New Balance Games, Armory |
01/20/18 |
1500 M |
05:20.46
|
4 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
3000 M |
11:33.74
PR
|
3 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
1000 M |
03:14.71
PR
|
|
Stanner Games, Armory |
01/13/18 |
1000 M |
03:14.71
|
25 |
Stanner Games, Armory |
01/13/18 |
Mile |
05:35.8
PR
|
|
Hispanic Games, Armory |
01/05/18 |
400 M |
01:07.35
PR
|
|
Hispanic Games, Armory |
01/05/18 |
1500 M |
05:16.74
PR
|
11 |
Groups D & F, St. Anthony's HS |
12/20/17 |
3000 M |
11:50.58
|
5 |
Groups C & F, St. Anthony's HS |
12/12/17 |
300 M |
48.18
PR
|
13 |
Groups E & F, St. Anthony's HS |
12/06/17 |
1500 M |
05:21.64
|
11 |
Groups E & F, St. Anthony's HS |
12/06/17 |
16/17 Results |
600 M |
01:58.72
PR
|
18 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
55 M |
08.79
PR
|
48 |
Groups B & F, St. Anthony's HS |
01/04/17 |
300 M |
54.06
|
37 |
Groups B & F, St. Anthony's HS |
01/04/17 |
1000 M |
03:59.49
|
34 |
Groups D & F, St. Anthony's HS |
12/22/16 |
1500 Walk |
13:43.0
PR
|
6 |
Groups C & F, St. Anthony's HS |
12/15/16 |
55 M |
08.92
|
59 |
Groups C & F, St. Anthony's HS |
12/15/16 |
1000 M |
03:58.51
|
29 |
Groups E & F, St. Anthony's HS |
11/29/16 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
1500 M |
05:27.61
|
|
Port Washington Invitational, Port Washington |
05/03/19 |
1500 M |
05:27.61
|
2 |
Port Washington Invitational, Port Washington |
05/03/19 |
3000 M |
12:05.72
|
31 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
3000 M |
12:10.00
|
|
League meet 5 - girls Conf. 1,3, Westbury HS |
04/30/19 |
3000 M |
12:27.75
|
12 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
800 M |
02:40.40
|
|
League meet 3 - girls Conf. 1,3, Port Washington |
04/09/19 |
1500 M |
05:38.20
|
16 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
800 M |
02:49.72
|
21 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
1500 M |
05:41.30
|
|
League meet 1 - girls Conf. 1,3, Syosset HS |
03/26/19 |
2018 Results |
3000 M |
11:57.81
PR
|
6 |
Division 1B Championships, Westbury HS |
05/16/18 |
1500 M |
05:29.57
|
|
Suffolk Girls Invitational, Bay Shore HS |
04/14/18 |
3000 M |
12:04.10
|
|
League Meet 1 - girls Conf. 1,3, Port Washington |
03/26/18 |
2017 Results |
1500 M |
05:27.31
PR
|
7 |
Division 1B Championships, Plainview HS |
05/17/17 |
1500 M |
05:34.50
|
|
League Meet 5 - girls Conf. 1,3, Westbury HS |
05/02/17 |
1500 M |
05:29.90
|
|
League Meet 4 - girls Conf. 1,3, Uniondale HS |
04/25/17 |
800 M |
02:39.49
PR
|
|
Port Washington Invitational, Port Washington |
04/21/17 |
1500 M |
05:29.40
|
3 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
1500 M |
05:27.90
|
|
League Meet 3 - girls Conf. 1,3, Baldwin HS |
04/18/17 |
800 M |
02:46.98
|
5 |
KnightTime Invitational, Uniondale HS |
04/08/17 |
400 M |
01:13.53
PR
|
9 |
KnightTime Invitational, Uniondale HS |
04/08/17 |
1500 M |
05:47.30
|
|
League Meet 1 - boys Conf. 1,3, Port Washington |
03/27/17 |
|