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Emma Romano
School: Oceanside
Class: 2021
Grade:
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2019 |
JR |
22:16.9
|
17:59.0
|
| Cross Country 2018 |
SO |
22:09.1
|
18:05.7
|
| Cross Country 2017 |
FR |
23:11.7
|
18:29.7
|
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
300 M
|
400 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
Long Jump
|
Triple Jump
|
| Winter Track 19/20 |
JR |
10.29
|
-
|
-
|
01:56.38
|
02:44.39
|
-
|
-
|
-
|
-
|
| Winter Track 18/19 |
SO |
09.84
|
49.93
|
01:10.36
|
01:54.73
|
-
|
03:36.01
|
05:44.00
|
13 Ft .50 In
|
-
|
| Winter Track 17/18 |
FR |
10.17
|
49.93
|
-
|
01:57.94
|
02:53.91
|
-
|
-
|
12 Ft 11.75 In
|
28 Ft 7 In
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| Steeple 2000 |
08:07.60
PR
|
4 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
| 100 HH |
18.19
|
41 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
| Steeple 2000 |
08:20.17
|
18 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
| 100 HH |
17.70
|
1 |
Lynbrook Green & Gold Invitational, Lynbrook HS |
05/03/19 |
| 100 HH |
18.11
|
6 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| Steeple 2000 |
08:22.76
|
6 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 2018 Results |
| 100 HH |
18.30
|
4 |
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
| 400 IH |
01:16.10
|
1 |
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
| 400 IH |
01:16.10
|
|
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
| 100 HH |
18.30
|
|
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
| 100 HH |
18.20
|
11 |
Division 1A Championships, Freeport HS |
05/16/18 |
| Steeple 2000 |
08:45.80
|
5 |
Long Beach Steeplefest, Long Beach HS |
05/10/18 |
| 400 IH |
01:16.10
PR
|
5 |
Lynbrook HS Green & Gold Invitational, Lynbrook HS |
05/04/18 |
| 100 HH |
19.50
|
6 |
Lynbrook HS Green & Gold Invitational, Lynbrook HS |
05/04/18 |
| 400 IH |
01:19.00
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
04/30/18 |
| 100 HH |
18.40
|
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League Meet 5 - girls Conf. 1,3, Oceanside HS |
04/30/18 |
| 100 HH |
18.60
|
|
League Meet 4 - girls Conf. 1,3, Oceanside HS |
04/23/18 |
| 100 HH |
19.20
|
1 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
| Triple Jump |
26 Ft 8.75 In
PR
|
1 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
22:34.8
|
43 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
22:38.6
|
43 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
22:35.1
|
4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
23:26.4
|
12 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
22:16.9
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 5K XC |
22:43.6
|
5 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
17:59.0
PR
|
7 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
18:24.3
|
8 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
22:09.1
PR
|
27 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
22:30.6
|
29 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
22:12.9
|
11 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
22:45.1
|
4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
23:53.6
|
126 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
23:11.5
|
10 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
23:15.2
|
12 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
23:38.5
|
8 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 2.5 Mi / 4K XC |
18:05.7
|
5 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 2.5 Mi / 4K XC |
18:48.3
|
14 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
| 2017 Results |
| 5K XC |
23:58.2
|
62 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
23:58.2
|
62 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
23:34.7
|
18 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
18:29.7
|
21 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
23:11.7
|
14 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
23:39.1
|
10 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
| 5K XC |
24:02.2
|
7 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
24:55.0
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 2.5 Mi / 4K XC |
19:59.1
|
26 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 800 M |
02:44.39
PR
|
11 |
ST. Anthony's Developmental Meet 2, St. Anthony's HS |
12/27/19 |
| 55 HH |
10.29
|
11 |
ST. Anthony's Developmental Meet 2, St. Anthony's HS |
12/27/19 |
| 55 HH |
10.89
|
7 |
Groups D & E, St. Anthony's HS |
12/19/19 |
| 600 M |
01:56.38
|
14 |
Groups D & E, St. Anthony's HS |
12/19/19 |
| 600 M |
01:58.25
|
20 |
Groups C & D, St. Anthony's HS |
12/04/19 |
| 55 HH |
10.83
|
7 |
Groups C & D, St. Anthony's HS |
12/04/19 |
| 18/19 Results |
| 55 HH |
09.84
PR
|
11 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
| 55 HH |
10.06
|
4 |
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
| 1500 M |
05:44.00
PR
|
3 |
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
| 55 HH |
09.95
|
8 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
| 55 HH |
10.15
|
8 |
Stanner Games, Armory |
01/11/19 |
| 55 HH |
09.99
|
7 |
Groups D & E, St. Anthony's HS |
01/10/19 |
| 300 M |
49.93
PR
|
29 |
Groups D & E, St. Anthony's HS |
01/10/19 |
| 600 M |
01:55.66
|
20 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/05/19 |
| 55 HH |
10.11
|
17 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/05/19 |
| 55 HH |
10.22
|
7 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
| 55 HH |
10.25
|
8 |
Bishop Loughlin Games, Ocean Breeze |
12/15/18 |
| 55 HH |
10.40
|
4 |
Saint Anthony's Developmental Meet 2, St. Anthony's HS |
12/08/18 |
| 400 M |
01:10.36
PR
|
12 |
Saint Anthony's Developmental Meet 2, St. Anthony's HS |
12/08/18 |
| 600 M |
01:54.73
PR
|
18 |
Groups C & D, St. Anthony's HS |
12/05/18 |
| 55 HH |
10.12
|
3 |
Groups C & D, St. Anthony's HS |
12/05/18 |
| 1000 M |
03:36.01
PR
|
7 |
Saint Anthony's Developmental Meet, St. Anthony's HS |
12/01/18 |
| Long Jump |
13 Ft .50 In
PR
|
14 |
Saint Anthony's Developmental Meet, St. Anthony's HS |
12/01/18 |
| 55 HH |
10.03
|
3 |
Saint Anthony's Developmental Meet, St. Anthony's HS |
12/01/18 |
| 17/18 Results |
| 300 M |
49.93
|
15 |
LI Elite Meet @ St. Anthony's, Unspecified |
02/24/18 |
| 55 HH |
10.44
|
17 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
| 55 HH |
10.17
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Ocean Breeze Invitational , Ocean Breeze |
01/28/18 |
| 55 HH |
10.40
|
10 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
| Triple Jump |
28 Ft 4 In
|
12 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
| 55 HH |
10.45
|
15 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
| 55 HH |
10.39
|
12 |
Groups D & F, St. Anthony's HS |
12/20/17 |
| Long Jump |
12 Ft 11.75 In
|
25 |
Groups D & F, St. Anthony's HS |
12/20/17 |
| 600 M |
01:57.94
|
94 |
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
| 55 HH |
10.83
|
13 |
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
| Triple Jump |
28 Ft 7 In
PR
|
11 |
Groups A & D, St. Anthony's HS |
12/14/17 |
| 800 M |
02:53.91
|
25 |
Saint Anthony's Developmental Meet, Unspecified |
12/09/17 |
| 55 HH |
10.70
|
6 |
Saint Anthony's Developmental Meet, Unspecified |
12/09/17 |
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