Sophie Riegel
School: Hewlett
Class: 2019
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
2 Mile XC
|
1.5 Mi XC
|
Cross Country 2017 |
JR |
23:20.8
|
18:23.0
|
-
|
-
|
Cross Country 2016 |
SO |
22:42.6
|
-
|
-
|
-
|
Cross Country 2015 |
FR |
23:35.3
|
19:58.4
|
14:37.0
|
10:27.0
|
Winter Track Seasons Best
|
Season |
Class |
400 M
|
1000 M
|
3000 M
|
1 Mile Walk
|
1500 Walk
|
Long Jump
|
Winter Track 17/18 |
JR |
01:11.10
|
04:09.55
|
-
|
-
|
07:36.2
|
-
|
Winter Track 16/17 |
SO |
-
|
03:49.02
|
-
|
07:59.3
|
07:16.6
|
11 Ft 8 In
|
Winter Track 15/16 |
FR |
-
|
03:39.35
|
13:12.11
|
-
|
07:52.1
|
-
|
Spring Track Seasons Best
|
Season |
Class |
100 M
|
400 M
|
800 M
|
1500 M
|
3000 M
|
1 Mile Walk
|
1500 Walk
|
Steeple 2000
|
Spring Track 2018 |
JR |
-
|
-
|
-
|
06:34.81
|
18:08.88
|
-
|
08:03.9
|
-
|
Spring Track 2017 |
SO |
15.70
h
|
01:18.90
|
02:51.60
h
|
05:55.89
|
12:37.90
h
|
-
|
07:44.9
|
09:20.10
|
Spring Track 2016 |
FR |
15.70
h
|
-
|
02:47.00
h
|
06:02.50
h
|
-
|
08:36.0
|
07:28.9
|
09:06.50
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
5K XC |
25:16.4
|
35 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/06/17 |
5K XC |
24:50.4
|
81 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
23:33.2
|
48 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
23:33.2
|
48 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
23:20.8
|
34 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
2.5 Mi / 4K XC |
18:23.0
PR
|
8 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
5K XC |
24:30.1
|
7 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
2016 Results |
5K XC |
31:57.7
|
57 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/07/16 |
5K XC |
23:37.9
|
85 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
22:42.6
PR
|
44 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
23:08.4
|
17 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
24:44.3
|
13 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
5K XC |
23:57.9
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
25:38.8
|
14 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
5K XC |
23:12.0
|
38 |
Six Flags Wild Safari Invitation, Six Flags Great Adventure |
09/24/16 |
2015 Results |
5K XC |
23:35.3
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
24:44.1
|
22 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
2 Mile XC |
14:37.0
PR
|
11 |
Six Flags Wild Safari Invitation, Six Flags Great Adventure |
09/26/15 |
2.5 Mi / 4K XC |
23:24.1
|
19 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
1.5 Mi XC |
10:27.0
PR
|
27 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
2.5 Mi / 4K XC |
19:58.4
|
17 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
17/18 Results |
1500 Walk |
08:13.6
|
14 |
NYSPHSAA -NY State Champs, Ocean Breeze |
03/03/18 |
1500 Walk |
07:36.2
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
1500 Walk |
08:16.8
|
1 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
1500 Walk |
07:37.0
|
|
New Balance Games - Saturday (revised), Armory |
01/20/18 |
1000 M |
04:09.55
|
30 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
1500 Walk |
07:42.7
|
1 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
1500 Walk |
07:59.4
|
1 |
Conference 4 Championships, St. Anthony's HS |
01/09/18 |
1000 M |
04:35.64
|
11 |
Conference 4 Championships, St. Anthony's HS |
01/09/18 |
1500 Walk |
07:42.7
|
1 |
Groups A & C, St. Anthony's HS |
01/03/18 |
1000 M |
04:09.55
|
30 |
Groups A & C, St. Anthony's HS |
01/03/18 |
400 M |
01:11.10
PR
|
|
Track Universe, Armory |
12/28/17 |
16/17 Results |
1500 Walk |
07:16.6
PR
|
7 |
NYSPHSAA/NYS Federation Championships, Ocean Breeze |
03/04/17 |
1 Mile Walk |
07:59.3
PR
|
4 |
North Shore HS Pre National Invitational, Armory |
02/25/17 |
1500 Walk |
08:09.1
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
1500 Walk |
08:04.0
|
1 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
1500 Walk |
07:22.2
|
4 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
1500 Walk |
08:12.5
|
1 |
Conference 4 Championships, St. Anthony's HS |
01/20/17 |
1000 M |
03:49.02
|
17 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
1500 Walk |
07:53.2
|
2 |
Groups D & E, St. Anthony's HS |
01/03/17 |
1500 Walk |
08:04.5
|
3 |
Pearl River Invitational, Rockland |
12/27/16 |
Long Jump |
11 Ft 8 In
PR
|
29 |
Groups D & F, St. Anthony's HS |
12/22/16 |
1500 Walk |
08:03.4
|
1 |
Groups A & D, St. Anthony's HS |
12/13/16 |
1500 Walk |
07:26.9
|
1 |
North Shore Season Opener, Armory |
12/02/16 |
15/16 Results |
1500 Walk |
07:56.3
|
5 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
1500 Walk |
07:52.1
|
3 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
1500 Walk |
08:34.5
|
3 |
Conference 4 Championships, St. Anthony's HS |
01/20/16 |
1500 Walk |
08:29.3
|
14 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
1000 M |
03:53.92
|
37 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
1500 Walk |
08:29.1
|
15 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
1000 M |
03:48.90
|
12 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
3000 M |
13:12.11
PR
|
20 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
1000 M |
03:39.35
PR
|
97 |
Bishop Loughlin Games, Staten Island, NY |
12/19/15 |
1500 Walk |
08:37.6
|
4 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
1000 M |
03:43.50
|
8 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
1000 M |
03:43.11
|
21 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1500 Walk |
08:43.9
|
4 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
1500 M |
06:34.81
|
9 |
Division 3A Championships, Hewlett HS |
05/17/18 |
1500 Walk |
08:03.9
|
23 |
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
3000 M |
18:08.88
|
5 |
Joe Brandi Invitational, Connetquot HS |
04/20/18 |
2017 Results |
1500 Walk |
07:44.9
|
2 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
800 M |
02:52.80
|
8 |
Division 3A Championships, Hewlett HS |
05/15/17 |
Steeple 2000 |
09:20.10
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
100 M |
15.70
|
|
League Meet 3 - girls Conf. 1,3, Friends Ac. |
04/18/17 |
3000 M |
13:13.30
|
|
League Meet 3 - girls Conf. 1,3, Friends Ac. |
04/18/17 |
800 M |
02:51.80
|
|
League Meet 3 - girls Conf. 1,3, Friends Ac. |
04/18/17 |
400 M |
01:18.90
PR
|
21 |
East Meadow Invitational, East Meadow |
04/12/17 |
800 M |
02:51.60
|
|
League Meet 2 - girls Conf. 1,3, Hewlett HS |
04/04/17 |
3000 M |
12:37.90
|
|
League Meet 2 - girls Conf. 1,3, Hewlett HS |
04/04/17 |
1500 M |
05:55.89
PR
|
11 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
2016 Results |
1 Mile Walk |
08:36.0
PR
|
25 |
New Balance Nationals Outdoor, North Carolina A&T University |
06/17/16 |
Steeple 2000 |
09:30.45
|
12 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
1500 Walk |
07:28.9
PR
|
3 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
800 M |
02:47.00
|
12 |
Division 3A Championships, Hewlett HS |
05/18/16 |
Steeple 2000 |
09:06.50
PR
|
12 |
Steeple Poleooza, Great Neck North |
05/11/16 |
100 M |
15.70
|
|
East Meadow Invitational, East Meadow |
04/26/16 |
800 M |
02:48.30
|
|
League Meet 4 - girls Conf. 1,3, North Shore HS |
04/18/16 |
1500 Walk |
07:44.8
|
5 |
Joe Brandi Relays, Connetquot HS |
04/16/16 |
1500 M |
06:02.50
|
12 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
800 M |
02:53.40
|
13 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
|