|
Sophie Rosencrans
School: North Shore
Class: 2021
Grade:
|
|
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
1600 M
|
3000 M
|
| Spring Track 2021 |
SR |
-
|
02:38.99
|
05:40.53
|
-
|
11:34.34
|
| Spring Track 2019 |
SO |
-
|
02:26.56
|
04:50.87
|
-
|
10:20.73
|
| Spring Track 2018 |
FR |
01:03.40
h
|
02:24.49
|
04:46.73
|
05:05.96
|
10:11.90
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country Spring 2021 |
SR |
20:13.7
|
-
|
-
|
| Cross Country 2019 |
JR |
19:44.0
|
17:04.2
|
12:43.7
|
| Cross Country 2018 |
SO |
19:25.9
|
15:45.7
|
-
|
| Cross Country 2017 |
FR |
19:20.5
|
16:23.2
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1000 M
|
1500 M
|
3000 M
|
| Winter Track 19/20 |
JR |
-
|
47.85
h
|
01:42.98
|
03:06.58
|
04:55.60
h
|
10:48.66
|
| Winter Track 18/19 |
SO |
-
|
-
|
01:47.53
|
03:13.42
|
05:04.95
|
10:36.64
|
| Winter Track 17/18 |
FR |
09.21
|
-
|
-
|
03:03.23
|
04:49.10
|
10:44.74
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 3000 M |
11:34.34
|
2 |
Class A Championships, Mitchel Complex |
06/10/21 |
| 1500 M |
05:40.53
|
3 |
Division 4A Girls Championships, Wantagh HS |
05/25/21 |
| 800 M |
02:38.99
|
4 |
Division 4A Girls Championships, Wantagh HS |
05/25/21 |
| 3000 M |
12:01.60
|
2 |
League meet 5 - girls Conf. 2,4, North Shore HS |
05/21/21 |
| 2019 Results |
| 1500 M |
04:50.87
|
2 |
North Shore Invitational, North Shore HS |
05/11/19 |
| 3000 M |
10:20.73
|
3 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
| 3000 M |
10:33.03
|
7 |
New York Relays, Icahn Stadium |
04/20/19 |
| 1500 M |
04:53.40
|
|
League meet 4 - girls Conf. 1,3, North Shore HS |
04/16/19 |
| 3000 M |
11:19.20
|
|
League meet 2 - girls Conf. 1,3, North Shore HS |
04/02/19 |
| 1500 M |
05:00.23
|
3 |
North Shore Invitational for Autism , North Shore HS |
03/30/19 |
| 800 M |
02:26.56
|
2 |
North Shore Invitational for Autism , North Shore HS |
03/30/19 |
| 2018 Results |
| 1500 M |
05:01.67
|
2 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
| 3000 M |
10:49.82
|
1 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
| 800 M |
02:24.49
PR
|
2 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
| 1500 M |
04:46.73
PR
|
1 |
Division 4A Championships, Lynbrook HS |
05/14/18 |
| 3000 M |
11:13.05
|
1 |
Division 4A Championships, Lynbrook HS |
05/14/18 |
| 1500 M |
04:46.73
|
1 |
Division 4A Championships - REVISED, Lynbrook HS |
05/14/18 |
| 3000 M |
11:13.05
|
1 |
Division 4A Championships - REVISED, Lynbrook HS |
05/14/18 |
| 800 M |
02:26.62
|
2 |
Division 4A Championships - REVISED, Lynbrook HS |
05/14/18 |
| 3000 M |
10:22.22
|
2 |
North Shore Invitational, North Shore HS |
05/12/18 |
| 3000 M |
10:11.90
PR
|
|
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
| 3000 M |
10:16.60
|
|
League Meet 4 - girls Conf. 2,4, North Shore HS |
04/24/18 |
| 1500 M |
04:48.10
|
2 |
Autism Awareness Invitational, North Shore HS |
04/20/18 |
| 800 M |
02:26.30
|
1 |
Autism Awareness Invitational, North Shore HS |
04/20/18 |
| 3000 M |
11:16.70
|
|
League Meet 2 - girls Conf. 2,4, Oyster Bay HS |
04/12/18 |
| 400 M |
01:03.40
|
|
League Meet 2 - girls Conf. 2,4, Oyster Bay HS |
04/12/18 |
| 1600 M |
05:05.96
PR
|
|
Beach Run Invitational, Unspecified |
04/06/18 |
| 1500 M |
04:54.80
|
|
League Meet 1 - girls Conf. 2,4, North Shore HS |
03/27/18 |
| 3000 M |
12:08.40
|
|
League Meet 1 - girls Conf. 2,4, North Shore HS |
03/27/18 |
| 800 M |
02:27.50
|
|
League Meet 1 - girls Conf. 2,4, North Shore HS |
03/27/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
20:13.7
|
14 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
21:00.9
|
9 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
20:18.6
|
5 |
League Meet #5 - Conference 4, Eisenhower Park |
04/09/21 |
| 5K XC |
21:13.8
|
2 |
League Meet #4 - Conference 4, Eisenhower Park |
03/29/21 |
| 5K XC |
20:14.1
|
3 |
League Meet #3 - Conference 4, Eisenhower Park |
03/23/21 |
| 5K XC |
20:40.5
|
2 |
League Meet #2 - Conference 4, Eisenhower Park |
03/18/21 |
| 5K XC |
21:31.5
|
5 |
League Meet #1 - Conference 4, Eisenhower Park |
03/11/21 |
| 2019 Results |
| 5K XC |
19:44.0
|
6 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
19:49.0
|
4 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
19:50.0
|
3 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
21:13.3
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
21:09.6
|
4 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 2.5 Mi / 4K XC |
17:04.2
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 1.5 Mi XC |
12:43.7
PR
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
19:50.9
|
3 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
21:31.0
|
9 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
19:36.7
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
19:54.1
|
7 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
20:30.9
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
19:25.9
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 2.5 Mi / 4K XC |
16:32.1
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2.5 Mi / 4K XC |
15:45.7
PR
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
| 2017 Results |
| 5K XC |
19:20.5
PR
|
3 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
19:43.7
|
1 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
19:43.7
|
1 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 2.5 Mi / 4K XC |
16:23.2
|
2 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
| 5K XC |
21:20.7
|
2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
| 5K XC |
20:29.6
|
3 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
21:46.0
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 2.5 Mi / 4K XC |
16:51.3
|
2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 1000 M |
03:16.37
|
3 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
| 1500 M |
05:26.93
|
3 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
| 1500 M |
05:29.05
|
3 |
Conference 5 Championships, St. Anthony's HS |
01/28/20 |
| 1000 M |
03:06.58
|
1 |
Conference 5 Championships, St. Anthony's HS |
01/28/20 |
| 600 M |
01:45.88
|
23 |
New Balance Invitational, Armory |
01/18/20 |
| 3000 M |
10:48.66
|
29 |
Yale Invitational, Yale Univ. |
01/10/20 |
| 3000 M |
10:48.66
|
12 |
Yale Invitational, Yale Univ. |
01/10/20 |
| 600 M |
01:42.98
PR
|
20 |
Yale Invitational, Yale Univ. |
01/10/20 |
| 600 M |
01:42.98
|
1 |
Yale Invitational, Yale Univ. |
01/10/20 |
| 3000 M |
11:08.61
|
3 |
North Shore Invite, Armory |
12/26/19 |
| 600 M |
01:45.47
|
8 |
Hillhouse Invitational, Unspecified |
12/20/19 |
| 1500 M |
04:56.08
|
2 |
Groups A & C, St. Anthony's HS |
12/17/19 |
| 600 M |
01:46.27
|
2 |
Groups A & C, St. Anthony's HS |
12/17/19 |
| 1000 M |
03:16.96
|
1 |
St. Anthony's Developmental Meet, St. Anthony's HS |
12/14/19 |
| 600 M |
01:43.68
|
1 |
St. Anthony's Developmental Meet, St. Anthony's HS |
12/14/19 |
| 1000 M |
03:15.69
|
6 |
North Shore High School Season Opener, Armory |
12/06/19 |
| 300 M |
47.85
|
26 |
North Shore High School Season Opener, Armory |
12/06/19 |
| 1500 M |
04:55.60
|
2 |
North Shore High School Season Opener, Armory |
12/06/19 |
| 600 M |
01:48.94
|
4 |
Groups C & D, St. Anthony's HS |
12/04/19 |
| 1500 M |
05:08.17
|
2 |
Groups C & D, St. Anthony's HS |
12/04/19 |
| 18/19 Results |
| 3000 M |
10:48.49
|
19 |
NYSPHSAA - State Championship Meet, Ocean Breeze |
03/02/19 |
| 3000 M |
10:43.07
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
| 600 M |
01:47.53
|
22 |
New Balance Games, Armory |
01/18/19 |
| 1500 M |
05:04.95
|
2 |
Conference 5 Championships, St. Anthony's HS |
01/17/19 |
| 1000 M |
03:13.42
|
3 |
Conference 5 Championships, St. Anthony's HS |
01/17/19 |
| 3000 M |
10:36.64
PR
|
17 |
Yale Classic Invite, Yale Univ. |
01/11/19 |
| 3000 M |
10:36.64
|
1 |
Yale Classic Invite, Yale Univ. |
01/11/19 |
| 1500 M |
05:07.72
|
1 |
Hispanic games, Armory |
01/05/19 |
| 3000 M |
11:31.95
|
11 |
North Shore HS Invitational, Armory |
12/26/18 |
| 17/18 Results |
| 1500 M |
04:49.10
PR
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
| 1500 M |
04:52.95
|
1 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
| 1000 M |
03:03.23
PR
|
2 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
| 3000 M |
10:44.74
|
27 |
Yale High School Classic, Yale Univ. |
01/20/18 |
| 1000 M |
03:13.86
|
3 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
| 1500 M |
05:10.06
|
1 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
| 3000 M |
10:50.02
|
3 |
North Shore High School Invitational, Armory |
12/26/17 |
| 1000 M |
03:15.72
|
7 |
North Shore High School Invitational, Armory |
12/26/17 |
| 1500 M |
05:00.75
|
1 |
Groups A & E, St. Anthony's HS |
12/19/17 |
| 3000 M |
11:08.75
|
3 |
Groups B & E, St. Anthony's HS |
12/13/17 |
| 55 M |
09.21
PR
|
87 |
North Shore High School Season Opener, Armory |
12/01/17 |
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