Season |
Class |
400 M
|
800 M
|
Long Jump
|
Triple Jump
|
| Spring Track 2017 |
SR |
-
|
02:43.60
h
|
-
|
29 Ft 9.50 In
|
| Spring Track 2016 |
JR |
-
|
02:43.95
|
-
|
28 Ft 11.75 In
|
| Spring Track 2015 |
SO |
01:09.10
|
02:45.70
|
13 Ft 1.25 In
|
29 Ft .25 In
|
| Spring Track 2014 |
FR |
01:07.10
|
-
|
-
|
26 Ft 11.75 In
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.47 Mi XC
|
1.7 Mi XC
|
| Cross Country 2016 |
SR |
22:57.2
|
19:04.6
|
-
|
-
|
| Cross Country 2015 |
JR |
22:34.9
|
19:07.6
|
-
|
-
|
| Cross Country 2014 |
SO |
23:22.0
|
19:29.4
|
-
|
-
|
| Cross Country 2013 |
FR |
23:24.0
|
18:49.5
|
09:46.3
|
12:52.2
|
| Cross Country 2012 |
|
23:35.2
|
19:20.0
|
-
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
1000 M
|
Triple Jump
|
| Winter Track 16/17 |
SR |
-
|
03:36.06
|
29 Ft 6.25 In
|
| Winter Track 15/16 |
JR |
12.33
|
-
|
29 Ft 11.25 In
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| Triple Jump |
29 Ft 3.25 In
|
13 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
| 800 M |
02:47.93
|
7 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
| Triple Jump |
29 Ft 9.50 In
PR
|
4 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
| Triple Jump |
28 Ft 9 In
|
6 |
Frank Maier Invitational, North Shore HS |
05/10/17 |
| Triple Jump |
28 Ft 11.25 In
|
5 |
The Seahawk Invitational, CS Harbor HS |
05/04/17 |
| Triple Jump |
28 Ft 11.25 In
|
5 |
The Seahawk Invitational, CS Harbor HS |
05/04/17 |
| 800 M |
02:43.60
|
|
League Meet 5 - girls Conf. 2,4, Locust Valley HS |
05/01/17 |
| Triple Jump |
29 Ft 3.50 In
|
|
League Meet 5 - girls Conf. 2,4, Locust Valley HS |
05/01/17 |
| Triple Jump |
28 Ft 4.50 In
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 800 M |
02:50.50
|
|
League Meet 4 - boys Conf. 2,4, Locust Valley HS |
04/25/17 |
| Triple Jump |
26 Ft 7.50 In
|
|
League Meet 4 - boys Conf. 2,4, Locust Valley HS |
04/25/17 |
| 800 M |
02:47.80
|
|
League Meet 3 - girls Conf. 2,4, CS Harbor HS |
04/17/17 |
| Triple Jump |
28 Ft 9 In
|
|
League Meet 3 - girls Conf. 2,4, CS Harbor HS |
04/17/17 |
| 800 M |
02:58.10
|
|
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
| 2016 Results |
| 800 M |
02:47.30
|
6 |
Division 4B Championships, CS Harbor HS |
05/16/16 |
| Triple Jump |
28 Ft 11.75 In
|
5 |
Division 4B Championships, CS Harbor HS |
05/16/16 |
| 800 M |
02:44.40
|
|
Frank Maier Invitational, North Shore HS |
05/11/16 |
| 800 M |
02:44.40
|
6 |
Frank Maier Invitational, North Shore HS |
05/11/16 |
| Triple Jump |
28 Ft 11.25 In
|
|
Frank Maier Invitational, North Shore HS |
05/11/16 |
| 800 M |
02:51.30
|
|
League Meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/03/16 |
| Triple Jump |
27 Ft 5 In
|
|
League Meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/03/16 |
| Triple Jump |
27 Ft 11.50 In
|
12 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 800 M |
02:43.95
|
9 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| Triple Jump |
27 Ft 3.25 In
|
6 |
The SeaHawk Invitational, CS Harbor HS |
04/28/16 |
| Triple Jump |
28 Ft 7 In
|
5 |
League Meet 3 - girls Conf. 2,4, VS North |
04/12/16 |
| 800 M |
02:58.60
|
|
League Meet 3 - girls Conf. 2,4, VS North |
04/12/16 |
| 800 M |
02:45.90
|
|
League Meet 2 - girls Conf. 2,4, Locust Valley HS |
04/05/16 |
| Triple Jump |
27 Ft 10 In
|
|
League Meet 2 - girls Conf. 2,4, Locust Valley HS |
04/05/16 |
| 800 M |
02:55.50
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/29/16 |
| Triple Jump |
26 Ft 11 In
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/29/16 |
| 2015 Results |
| Long Jump |
13 Ft 1.25 In
PR
|
10 |
Division 4B Championships, CS Harbor HS |
05/20/15 |
| Triple Jump |
29 Ft .25 In
|
5 |
Division 4B Championships, CS Harbor HS |
05/20/15 |
| 800 M |
02:45.70
|
50 |
North Shore Invitational, North Shore HS |
05/09/15 |
| Triple Jump |
28 Ft 2.50 In
|
18 |
North Shore Invitational, North Shore HS |
05/09/15 |
| Triple Jump |
27 Ft 11.50 In
|
6 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
| 400 M |
01:09.10
|
12 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
| Long Jump |
12 Ft 2 In
|
6 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
| Triple Jump |
25 Ft 10.75 In
|
2 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
| 2014 Results |
| 400 M |
01:07.64
|
12 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
| 400 M |
01:07.10
PR
|
6 |
Division IVA Championships, VS North |
05/13/14 |
| Triple Jump |
26 Ft 11.75 In
|
7 |
Division IVA Championships, VS North |
05/13/14 |
| Triple Jump |
26 Ft 9 In
|
8 |
Coaches Meet, Westbury HS |
04/26/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
23:49.9
|
91 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
23:00.3
|
41 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
23:21.1
|
13 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
| 5K XC |
25:16.3
|
76 |
Suffolk Officials Invitational, Sunken Meadow |
10/08/16 |
| 5K XC |
22:57.2
|
9 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
24:22.9
|
85 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
| 5K XC |
24:01.7
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 2.5 Mi / 4K XC |
19:04.6
|
11 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
| 2.5 Mi / 4K XC |
19:38.7
|
13 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 5K XC |
23:16.5
|
41 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
22:38.5
|
18 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
22:34.9
PR
|
5 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
| 5K XC |
24:16.9
|
70 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
| 5K XC |
22:55.7
|
8 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
24:25.4
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
19:07.6
|
3 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 2.5 Mi / 4K XC |
19:15.3
|
5 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 2014 Results |
| 5K XC |
23:56.6
|
89 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
24:21.2
|
46 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
23:57.6
|
23 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
24:03.5
|
8 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
26:03.9
|
50 |
Suffolk Officials Invitational, Sunken Meadow |
10/11/14 |
| 5K XC |
23:22.0
|
9 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
23:39.5
|
9 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 5K XC |
25:36.4
|
16 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
| 2.5 Mi / 4K XC |
19:29.4
|
9 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
19:39.4
|
10 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 5K XC |
24:55.7
|
14 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
| 2013 Results |
| 5K XC |
23:40.0
|
31 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
23:50.0
|
8 |
League meet 5, Bethpage |
10/15/13 |
| 1.7 Mi XC |
12:52.2
PR
|
10 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/12/13 |
| 5K XC |
23:24.0
|
6 |
League meet 4, Bethpage |
10/07/13 |
| 2.5 Mi / 4K XC |
23:45.0
|
4 |
League meet 3, Bethpage |
09/30/13 |
| 1.47 Mi XC |
09:46.3
PR
|
14 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/13 |
| 2.5 Mi / 4K XC |
18:49.5
PR
|
11 |
League meet 2, Bethpage |
09/23/13 |
| 2.5 Mi / 4K XC |
19:01.4
|
7 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
23:35.2
|
25 |
Conference Championships, Bethpage |
10/27/12 |
| 2.5 Mi / 4K XC |
23:44.0
|
5 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
24:45.0
|
10 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
19:20.0
|
6 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
23:00.0
|
9 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
19:31.0
|
11 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 1000 M |
03:40.86
|
11 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
| Triple Jump |
29 Ft 6.25 In
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
| Triple Jump |
28 Ft 3.75 In
|
16 |
Groups D & E, St. Anthony's HS |
01/03/17 |
| 1000 M |
03:46.21
|
24 |
Groups D & F, St. Anthony's HS |
12/22/16 |
| Triple Jump |
28 Ft .75 In
|
18 |
Groups A & D, St. Anthony's HS |
12/13/16 |
| 1000 M |
03:36.06
PR
|
29 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| Triple Jump |
28 Ft 3.50 In
|
9 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 1000 M |
03:43.78
|
26 |
Groups C & D, St. Anthony's HS |
11/30/16 |
| 15/16 Results |
| Triple Jump |
28 Ft 2.25 In
|
11 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
| Triple Jump |
29 Ft 3.50 In
|
3 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
| 55 HH |
12.41
|
40 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
| Triple Jump |
29 Ft 11.25 In
PR
|
7 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 55 HH |
12.33
PR
|
25 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 55 HH |
12.71
|
23 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
|
