|
Ryan Clifford
School: MacArthur
Class: 2015
Grade:
|
|
|
Season |
Class |
800 M
|
1600 M
|
3000 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2015 |
SR |
-
|
04:51.30
|
-
|
09:59.80
|
09:53.00
|
| Spring Track 2014 |
JR |
02:15.90
|
04:46.41
|
-
|
10:19.90
|
10:16.22
|
| Spring Track 2013 |
SO |
-
|
04:53.64
|
10:34.39
|
10:17.14
|
10:36.80
|
| Spring Track 2012 |
FR |
-
|
-
|
-
|
10:39.80
|
11:22.30
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.25 Mi XC
|
| Cross Country 2014 |
SR |
16:57.5
|
13:55.7
|
-
|
| Cross Country 2013 |
JR |
17:20.8
|
14:13.5
|
00.1
|
| Cross Country 2012 |
SO |
17:45.0
|
14:26.0
|
-
|
| Cross Country 2011 |
FR |
18:08.0
|
14:53.2
|
-
|
| Cross Country 2010 |
|
18:48.0
|
15:05.2
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 14/15 |
SR |
01:36.40
|
-
|
04:42.60
|
-
|
10:05.20
|
| Winter Track 13/14 |
JR |
05:11.90
|
03:01.30
|
05:11.89
|
-
|
10:36.00
|
| Winter Track 12/13 |
SO |
-
|
-
|
05:04.87
|
-
|
10:29.82
|
| Winter Track 11/12 |
FR |
-
|
-
|
05:01.40
|
05:08.1
h
|
10:52.30
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| Steeple 3000 |
09:56.38
|
2 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| Steeple 3000 |
09:53.00
PR
|
2 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
| 3200 M |
09:59.80
PR
|
3 |
Division 1B Championships, Port Washington |
05/18/15 |
| Steeple 3000 |
09:58.40
|
2 |
North Shore Invitational, North Shore HS |
05/09/15 |
| Steeple 3000 |
10:04.89
|
5 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
| 3200 M |
10:07.99
|
4 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
| Steeple 3000 |
10:42.50
|
1 |
KnightTime Invitational, Uniondale HS |
04/11/15 |
| 1600 M |
04:51.30
|
2 |
Bob Baratta Classic, Great Neck South |
03/25/15 |
| 1600 M |
04:51.30
|
2 |
Bob Baratta Classic, Great Neck South |
03/25/15 |
| 2014 Results |
| Steeple 3000 |
10:16.22
|
9 |
State Qualifier Meet, Freeport HS |
05/28/14 |
| Steeple 3000 |
10:17.17
|
5 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
| 1600 M |
04:58.60
|
8 |
Division IB Championships, MacArthur HS |
05/12/14 |
| 3200 M |
10:19.90
|
6 |
Division IB Championships, MacArthur HS |
05/12/14 |
| Steeple 3000 |
10:26.10
|
3 |
North Shore Invitational, North Shore HS |
05/10/14 |
| 1600 M |
04:46.41
PR
|
2 |
Massapequa HS 2014, |
05/09/14 |
| 800 M |
02:15.90
PR
|
27 |
Massapequa HS 2014, |
05/09/14 |
| Steeple 3000 |
10:21.47
|
15 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
| 3200 M |
10:29.60
|
7 |
Coaches Meet, Westbury HS |
04/26/14 |
| 3200 M |
10:48.70
|
4 |
McArthur Invitational, MacArthur HS |
04/05/14 |
| 2013 Results |
| 3000 M |
10:34.39
PR
|
8 |
State Qualifier Meet, Freeport HS |
05/28/13 |
| 3200 M |
10:17.14
|
14 |
Class 'AAA' County Championship , Mitchel Complex |
05/21/13 |
| Steeple 3000 |
10:36.80
|
2 |
Frosh/Soph Meet, Mitchel Complex |
05/09/13 |
| 1600 M |
04:53.64
|
6 |
Port Washington Invitational, Port Washington |
04/26/13 |
| 2012 Results |
| 3200 M |
10:39.80
|
8 |
Division IB Championships, MacArthur HS |
05/14/12 |
| Steeple 3000 |
11:22.30
|
11 |
Nassau Coaches Meet, Westbury HS |
04/28/12 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 5K XC |
18:22.8
|
14 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/03/14 |
| 5K XC |
16:57.5
PR
|
8 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
17:11.7
|
13 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
19:57.7
|
22 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
17:22.3
|
3 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
| 5K XC |
18:01.6
|
2 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
17:08.9
|
2 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
17:55.1
|
1 |
St Anthony Invitational, Sunken Meadow |
10/03/14 |
| 5K XC |
17:26.5
|
4 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
13:55.8
|
2 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
13:55.7
PR
|
5 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 5K XC |
18:04.7
|
16 |
Jim Smith Invitational, Sunken Meadow |
09/13/14 |
| 2013 Results |
| 5K XC |
17:20.8
|
21 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
17:36.3
|
12 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
17:39.0
|
1 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
17:22.0
|
3 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
18:22.4
|
27 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
| 5K XC |
17:39.1
|
3 |
League meet 3, Bethpage |
09/30/13 |
| 5K XC |
18:25.7
|
35 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/13 |
| 2.5 Mi / 4K XC |
14:13.5
|
8 |
League meet 2, Bethpage |
09/23/13 |
| 5K XC |
17:38.6
|
6 |
Bruce MacDonald Invitational, Sands Point Preserve |
09/19/13 |
| 1.25 Mi XC |
00.1
PR
|
2 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
17:49.8
|
28 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
18:15.0
|
4 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
17:45.0
|
6 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
18:11.0
|
2 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
14:26.0
|
13 |
League meet 2, Bethpage |
10/01/12 |
| 2011 Results |
| 5K XC |
18:44.3
|
29 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/07/11 |
| 5K XC |
18:49.9
|
33 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
18:13.9
|
8 |
Frosh-Soph Meet, Bethpage |
10/24/11 |
| 5K XC |
18:08.0
|
4 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
18:46.5
|
3 |
Nassau Coaches Invitational, Bethpage |
10/15/11 |
| 5K XC |
18:31.5
|
12 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
18:21.0
|
8 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
15:21.6
|
5 |
Nassau Officials Meet, Old Bethpage Village |
10/01/11 |
| 2.5 Mi / 4K XC |
14:57.6
|
11 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
14:53.2
|
13 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
18:48.0
|
42 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
19:12.0
|
17 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
19:12.0
|
17 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
19:02.0
|
11 |
League meet 5, Bethpage |
10/18/10 |
| 2.5 Mi / 4K XC |
15:07.2
|
7 |
Nassau Coaches Meet, Bethpage |
10/16/10 |
| 5K XC |
18:50.0
|
16 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
19:12.0
|
7 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
15:05.2
|
7 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
15:29.3
|
16 |
Nassau Officials Invitational, Unspecified |
09/25/10 |
| 2.5 Mi / 4K XC |
15:11.0
|
20 |
League meet 1, Bethpage |
09/20/10 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 14/15 Results |
| 3200 M |
10:35.23
|
9 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
| 3200 M |
10:08.66
|
6 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| 3200 M |
10:05.70
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
| 1600 M |
04:54.80
|
8 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
| 600 M |
01:36.40
PR
|
23 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
| 1600 M |
04:42.60
PR
|
22 |
North Shore Invitational, Armory |
12/26/14 |
| 3200 M |
10:05.20
PR
|
5 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| 1600 M |
04:44.50
|
10 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
| 3200 M |
10:16.40
|
7 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
| 13/14 Results |
| 3200 M |
10:42.10
|
10 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
| 1600 M |
05:11.89
|
31 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
| 600 M |
05:11.90
|
31 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
| 3200 M |
10:36.00
|
17 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
| 1000 M |
03:01.30
PR
|
46 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
| 12/13 Results |
| 3200 M |
10:29.82
|
13 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/11/13 |
| 1600 M |
05:12.42
|
16 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/11/13 |
| 1600 M |
05:04.87
|
31 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
| 3200 M |
10:42.60
|
15 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
| 1600 M |
05:07.63
|
31 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
| 11/12 Results |
| 3200 M |
10:52.30
|
9 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/19/12 |
| Mile |
05:08.1
|
3 |
Friendship Games Championship, Nassau CC |
01/16/12 |
| 1600 M |
05:01.40
|
26 |
Conferences 2, 5, St. Anthony's HS |
01/12/12 |
|
