Season |
Class |
400 M
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
High Jump
|
Long Jump
|
Triple Jump
|
| Spring Track 2015 |
JR |
01:07.80
|
02:23.18
|
-
|
-
|
07:43.54
|
-
|
14 Ft 9.75 In
|
33 Ft 1.50 In
|
| Spring Track 2014 |
SO |
01:06.10
|
02:37.00
|
05:12.40
|
11:31.40
|
07:35.85
|
-
|
-
|
-
|
| Spring Track 2013 |
FR |
-
|
02:30.16
|
05:12.40
|
-
|
-
|
-
|
-
|
-
|
| Spring Track 2012 |
|
-
|
02:34.40
|
05:18.10
|
11:34.20
|
-
|
4 Ft 1 In
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
20:42.9
|
16:14.9
|
| Cross Country 2014 |
JR |
21:12.5
|
16:38.3
|
| Cross Country 2013 |
SO |
20:36.0
|
16:41.6
|
| Cross Country 2012 |
FR |
20:33.2
|
17:09.9
|
| Cross Country 2011 |
|
22:16.3
|
17:40.0
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
3000 M
|
| Winter Track 14/15 |
JR |
48.70
h
|
01:50.60
|
03:25.20
|
-
|
12:07.70
|
| Winter Track 13/14 |
SO |
-
|
01:47.90
|
03:12.50
|
05:33.10
|
-
|
| Winter Track 12/13 |
FR |
-
|
01:49.23
|
03:19.11
|
05:25.78
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 800 M |
02:23.18
PR
|
10 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| Triple Jump |
32 Ft 3 In
|
10 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| Triple Jump |
32 Ft 3 In
|
8 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| Steeple 2000 |
07:43.54
|
5 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| 800 M |
02:31.13
|
9 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| Triple Jump |
33 Ft 1.50 In
PR
|
2 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| Steeple 2000 |
07:52.80
|
4 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| 800 M |
02:26.80
|
4 |
Division 3B Championships, VS North |
05/19/15 |
| Long Jump |
13 Ft .75 In
|
7 |
Division 3B Championships, VS North |
05/19/15 |
| Triple Jump |
31 Ft 6 In
|
4 |
Division 3B Championships, VS North |
05/19/15 |
| 800 M |
02:27.29
|
5 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
| Long Jump |
14 Ft 9.75 In
PR
|
11 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
| Triple Jump |
31 Ft 10.75 In
|
10 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
| Triple Jump |
31 Ft 6.50 In
|
6 |
North Shore Invitational, North Shore HS |
05/09/15 |
| Steeple 2000 |
07:50.12
|
8 |
North Shore Invitational, North Shore HS |
05/09/15 |
| Long Jump |
14 Ft 4.50 In
|
4 |
Spartan Invitational, VS North |
05/02/15 |
| Triple Jump |
30 Ft 6 In
|
3 |
Spartan Invitational, VS North |
05/02/15 |
| Long Jump |
14 Ft 8.75 In
|
4 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
| Triple Jump |
31 Ft 7 In
|
1 |
Limmer Invitational, Mepham HS |
04/18/15 |
| 400 M |
01:07.80
|
6 |
VS Challenge Invitational, VS North |
03/28/15 |
| Long Jump |
13 Ft 6 In
|
4 |
VS Challenge Invitational, VS North |
03/28/15 |
| Triple Jump |
26 Ft 5.25 In
|
8 |
VS Challenge Invitational, VS North |
03/28/15 |
| 2014 Results |
| Steeple 2000 |
07:35.85
PR
|
5 |
State Qualifier Meet, Freeport HS |
05/28/14 |
| 1500 M |
05:12.40
PR
|
8 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
| Steeple 2000 |
08:03.32
|
7 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
| 1500 M |
05:14.80
|
4 |
Division IIIB Championships, North Shore HS |
05/12/14 |
| 3000 M |
11:31.40
PR
|
4 |
Division IIIB Championships, North Shore HS |
05/12/14 |
| 3000 M |
11:51.30
|
16 |
North Shore Invitational, North Shore HS |
05/10/14 |
| 400 M |
01:06.10
PR
|
3 |
Valley Stream North District Invitational, VS North |
05/03/14 |
| Steeple 2000 |
08:13.10
|
2 |
Valley Stream North District Invitational, VS North |
05/03/14 |
| 800 M |
02:37.00
|
14 |
Limmer Invitational, Mepham HS |
04/05/14 |
| 1500 M |
05:18.10
|
8 |
The Valley Stream Challenge, |
03/29/14 |
| 2013 Results |
| 1500 M |
05:26.50
|
15 |
State Qualifier Meet, Freeport HS |
05/28/13 |
| 800 M |
02:30.16
|
14 |
State Qualifier Meet, Freeport HS |
05/28/13 |
| 800 M |
02:31.52
|
9 |
Class 'A' County Championship , Mitchel Complex |
05/21/13 |
| 800 M |
02:31.30
|
2 |
League meet 5 - girls Conf. 1,3, North Shore HS |
04/30/13 |
| 1500 M |
05:12.40
|
2 |
League meet 4 - girls Conf. 1,3, Lynbrook HS |
04/23/13 |
| 2012 Results |
| 800 M |
02:34.40
|
1 |
10th Annual Bulldog Invitational, Hewlett HS |
05/19/12 |
| 1500 M |
05:18.10
|
4 |
Division IIIB Championships, Floral Park HS |
05/14/12 |
| 3000 M |
11:40.80
|
3 |
Division IIIB Championships, Floral Park HS |
05/14/12 |
| 1500 M |
05:39.50
|
3 |
GIRLS Frosh/Soph Championships, Mitchel Complex |
05/11/12 |
| 3000 M |
11:56.50
|
1 |
GIRLS Frosh/Soph Championships, Mitchel Complex |
05/11/12 |
| 1500 M |
05:19.40
|
3 |
District Dual XI, VS North |
05/05/12 |
| 3000 M |
11:34.20
|
2 |
League meet 5 - girls Conf. 1,3, Plainedge HS |
04/30/12 |
| 3000 M |
11:42.70
|
8 |
Nassau Coaches Meet, Westbury HS |
04/28/12 |
| 1500 M |
05:22.50
|
2 |
League meet 3 - girls Conf. 1,3, Floral Park HS |
04/16/12 |
| 800 M |
02:40.30
|
1 |
League meet 3 - girls Conf. 1,3, Floral Park HS |
04/16/12 |
| 3000 M |
12:50.10
|
1 |
League meet 2 - girls Conf. 1,3, Glen Cove HS |
04/02/12 |
| 3000 M |
13:02.20
|
1 |
League meet 1 - girls Conf. 1,3, Division Ave |
03/26/12 |
| High Jump |
4 Ft 1 In
PR
|
4 |
League meet 1 - girls Conf. 1,3, Division Ave |
03/26/12 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
20:42.9
|
4 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
21:08.6
|
2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
| 5K XC |
20:50.4
|
2 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 2.5 Mi / 4K XC |
16:14.9
PR
|
2 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 5K XC |
22:15.2
|
6 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
| 2.5 Mi / 4K XC |
16:50.9
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 2014 Results |
| 5K XC |
21:12.5
|
25 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
23:16.7
|
55 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
21:13.7
|
6 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
| 5K XC |
21:47.3
|
4 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
21:41.3
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
21:31.5
|
2 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
16:38.3
|
1 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
16:43.4
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 2013 Results |
| 5K XC |
20:47.9
|
10 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
20:39.9
|
4 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
20:36.0
|
1 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
20:58.0
|
1 |
League meet 4, Bethpage |
10/07/13 |
| 2.5 Mi / 4K XC |
21:20.0
|
7 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
16:41.6
|
2 |
League meet 2, Bethpage |
09/23/13 |
| 2.5 Mi / 4K XC |
16:44.8
|
1 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
20:33.2
PR
|
8 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
21:00.0
|
9 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
21:21.9
|
7 |
Nassau Coaches Invitational, Bethpage |
10/20/12 |
| 5K XC |
21:30.0
|
5 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
22:06.0
|
3 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
17:09.9
|
3 |
League meet 2, Bethpage |
10/01/12 |
| 2011 Results |
| 5K XC |
22:16.3
|
102 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
23:02.2
|
18 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
22:46.3
|
22 |
Frosh-Soph Meet, Bethpage |
10/24/11 |
| 5K XC |
22:47.0
|
6 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
22:27.6
|
17 |
Nassau Coaches Invitational, Bethpage |
10/15/11 |
| 5K XC |
22:41.2
|
6 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
23:23.0
|
5 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
17:40.0
|
4 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
17:40.0
|
2 |
League meet 1, Bethpage |
09/19/11 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 14/15 Results |
| 1000 M |
03:26.44
|
9 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
| 1000 M |
03:25.20
|
4 |
Conference 5 Championships, St. Anthony's HS |
01/21/15 |
| 600 M |
01:51.37
|
7 |
Conference 5 Championships, St. Anthony's HS |
01/21/15 |
| 600 M |
01:55.20
|
20 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
| 3000 M |
12:07.70
PR
|
14 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
| 300 M |
48.70
|
6 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 600 M |
01:50.80
|
10 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 300 M |
51.00
|
12 |
Friendship Games 1, Nassau CC |
12/15/14 |
| 600 M |
01:55.50
|
9 |
Friendship Games 1, Nassau CC |
12/15/14 |
| 1000 M |
03:37.40
|
13 |
Conferences 1, 5, St. Anthony's HS |
12/10/14 |
| 600 M |
01:50.60
|
6 |
Nassau Coaches Winter Invitational, Armory |
12/05/14 |
| 13/14 Results |
| 1000 M |
03:12.50
PR
|
7 |
State Qualifier, St. Anthony's HS |
02/11/14 |
| 1000 M |
03:13.10
|
3 |
Class "B" County Championships, St. Anthony's HS |
02/04/14 |
| 1000 M |
03:17.76
|
3 |
Crossover Meet A 2, 5, St. Anthony's HS |
01/30/14 |
| 1000 M |
03:13.10
|
1 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
| 600 M |
01:59.30
|
8 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
| 1500 M |
05:33.10
|
15 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
| 600 M |
01:49.40
|
1 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
| 1000 M |
03:15.33
|
2 |
Crossover Meet B 1, 5, St. Anthony's HS |
12/23/13 |
| 600 M |
01:47.90
PR
|
4 |
Conferences 3, 5 & 6, St. Anthony's HS |
12/21/13 |
| 600 M |
01:51.00
|
1 |
Friendship Games 1, Nassau CC |
01/20/13 |
| 1000 M |
03:20.60
|
1 |
Friendship Games 1, Nassau CC |
01/20/13 |
| 12/13 Results |
| 1000 M |
03:19.11
|
10 |
Class "B" County Championships, St. Anthony's HS |
02/07/13 |
| 1000 M |
03:27.42
|
4 |
Conference 2,5 Girls Championships, St. Anthony's HS |
01/18/13 |
| 1500 M |
05:31.09
|
17 |
Conferences 4, 5, St. Anthony's HS |
01/04/13 |
| 600 M |
01:58.38
|
19 |
Conferences 4, 5, St. Anthony's HS |
01/04/13 |
| 600 M |
01:49.23
|
10 |
Conferences 3, 5 & 6, St. Anthony's HS |
12/26/12 |
| 1500 M |
05:25.78
PR
|
16 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
|
