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Athlete Profile
Troy Benson
School: Plainview Kennedy  Class: 2017  Grade: 
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Winter Track Seasons Best        Try Our Rankings Time Machine

Season

Class

55 M 

300 M 

600 M 

Winter Track 16/17  SR  07.10 39.85 01:34.08
Winter Track 15/16  JR  07.23 39.31 01:33.59
Winter Track 14/15  SO  07.63 40.70 01:43.90
Winter Track 13/14  FR  07.68 43.36 -

Spring Track Seasons Best

Season

Class

100 M 

200 M 

400 M 

1600 M 

Spring Track 2017  SR  - 24.30  h 55.20  h -
Spring Track 2016  JR  12.33 23.64 54.64 -
Spring Track 2015  SO  - 24.80 55.70 -
Spring Track 2014  FR  - - 01:01.82 05:18.89

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2016  SR  20:57.8 15:58.2
Cross Country 2015  JR  20:00.4 16:33.7
Cross Country 2014  SO  21:40.7 17:47.2
Cross Country 2013  FR  22:13.1 20:49.5

Prior Season Winter Track Results

Event Time Place Meet Date
16/17 Results
55 M 07.43   16 Conference 2 Championships, St. Anthony's HS 01/17/17
300 M 40.43   13 Conference 2 Championships, St. Anthony's HS 01/17/17
55 M 07.35   27 Groups B & F, St. Anthony's HS 01/04/17
300 M 41.38   27 Groups B & F, St. Anthony's HS 01/04/17
55 M 07.35   Groups B & F, St. Anthony's HS 01/04/17
300 M 41.38   Groups B & F, St. Anthony's HS 01/04/17
300 M 39.85   10 Groups B & C, St. Anthony's HS 12/20/16
300 M 39.85   Groups B & C, St. Anthony's HS 12/20/16
600 M 01:34.08   8 Groups B & E, St. Anthony's HS 12/14/16
600 M 01:34.08   Groups B & E, St. Anthony's HS 12/14/16
55 M 07.47   68 Nassau Coaches Meet, Ocean Breeze 12/10/16
55 M 07.10  PR 3 Herricks Invitational, Herricks HS 12/03/16
300 M 40.10   4 Herricks Invitational, Herricks HS 12/03/16
300 M 40.36   14 Groups A & B, St. Anthony's HS 12/01/16
55 M 07.36   28 Groups A & B, St. Anthony's HS 12/01/16
55 M 07.36   Groups A & B, St. Anthony's HS 12/01/16
300 M 40.36   Groups A & B, St. Anthony's HS 12/01/16
15/16 Results
300 M 39.53   6 Conference 2 Championships, St. Anthony's HS 01/14/16
300 M 39.82   16 Conferences 2, 6, St. Anthony's HS 01/06/16
55 M 07.23   13 Conferences 2, 6, St. Anthony's HS 01/06/16
600 M 01:33.59  PR 51 North Shore Track & Field Invitational, Armory 12/26/15
300 M 40.04   12 Conferences 2, 3, St. Anthony's HS 12/17/15
55 M 07.26   14 Conferences 2, 4, St. Anthony's HS 12/15/15
4x200 Meter Relay 01:40.70   14 Nassau Coaches Invitational, Ocean Breeze 12/12/15
300 M 39.31  PR 17 Nassau Coaches Invitational, Ocean Breeze 12/12/15
300 M 39.87   6 Conferences 2, 5, St. Anthony's HS 12/02/15
55 M 07.27   11 Conferences 2, 5, St. Anthony's HS 12/02/15
14/15 Results
300 M 40.90   8 Conference 2 Championships, St. Anthony's HS 01/14/15
300 M 40.91   19 Conferences 2, 6, St. Anthony's HS 01/07/15
55 M 07.63   109 North Shore Invitational, Armory 12/26/14
600 M 01:43.90   110 North Shore Invitational, Armory 12/26/14
300 M 40.70   17 Conferences 2, 5, St. Anthony's HS 12/03/14
13/14 Results
55 M 07.68   39 Crossover Meet A 2, 5, St. Anthony's HS 01/30/14
300 M 43.36   17 Conference 2,5 Championships, St. Anthony's HS 01/23/14
300 M 43.57   28 Conferences 1, 6, St. Anthony's HS 01/09/14
300 M 43:00.57   28 Conferences 2, 3, St. Anthony's HS 01/02/14

Prior Season Spring Track Results

Event Time Place Meet Date
2017 Results
200 M 25.30   2 Herricks Invitational, Herricks HS 05/12/17
400 M 55.70   2 Herricks Invitational, Herricks HS 05/12/17
200 M 24.30   League Meet 5 - boys Conf. 1,3, Plainview HS 05/01/17
200 M 24.80   League Meet 4 - boys Conf. 1,3, Port Washington 04/24/17
400 M 55.20   League Meet 4 - boys Conf. 1,3, Port Washington 04/24/17
200 M 24.70   League Meet 3 - boys Conf. 1,3, Plainview HS 04/17/17
400 M 55.30   League Meet 3 - boys Conf. 1,3, Plainview HS 04/17/17
400 M 56.70   League Meet 2 - boys Conf. 1,3, Freeport HS 04/03/17
200 M 24.90   League Meet 2 - boys Conf. 1,3, Freeport HS 04/03/17
400 M 55.30   League Meet 1 - boys Conf. 1,3, Uniondale HS 03/27/17
200 M 24.80   League Meet 1 - boys Conf. 1,3, Uniondale HS 03/27/17
2016 Results
200 M 24.89   17 Nassau County Class AAA Championships, Long Beach HS 05/25/16
200 M 24.00   7 Division 1B Championships, Port Washington 05/17/16
400 M 54.64  PR 4 Limmer Invitational, Mepham HS 05/14/16
200 M 23.64  PR 2 Limmer Invitational, Mepham HS 05/14/16
100 M 12.33  PR 32 Suffolk Officials Invitational, Mount Sinai High School 04/09/16
400 M 56.90   15 Valley Stream Challenge, VS North 04/02/16
200 M 24.30   4 Bob Baratta Classic, Great Neck North 03/26/16
100 M 12.50   11 Bob Baratta Classic, Great Neck North 03/26/16
2015 Results
400 M 55.70   8 Division 1B Championships, Port Washington 05/18/15
200 M 24.80   3 Massapequa Developmental Invite, Massapequa HS 03/24/15
400 M 58.10   13 Massapequa Developmental Invite, Massapequa HS 03/24/15
2014 Results
1600 M 05:18.89  PR 25 McArthur Invitational, MacArthur HS 04/05/14
400 M 01:01.82   34 McArthur Invitational, MacArthur HS 04/05/14

Prior Season Cross Country Results

Event Time Place Meet Date
2016 Results
5K XC 23:36.8   138 Nassau Class County Champs, Bethpage 10/29/16
5K XC 23:22.7   25 League Meet #5 - Conference 1 & 2, Bethpage 10/17/16
5K XC 20:57.8   27 League Meet #4 - Conference 1 & 3, Bethpage 10/05/16
5K XC 21:57.9   120 St. Anthony's Invitational, Sunken Meadow 09/30/16
2.5 Mi / 4K XC 15:58.2  PR 32 League Meet #2 - Conference 1 & 2, Bethpage 09/20/16
2.5 Mi / 4K XC 16:45.0   14 League Meet #1 - Conference 1 & 3, Bethpage 09/12/16
2015 Results
5K XC 20:00.4  PR 111 Nassau Class County Champs, Bethpage 10/31/15
2.5 Mi / 4K XC 16:33.7   74 NYC Cross Country Carnival, Van Cortlandt 10/17/15
5K XC 20:27.2   28 League Meet #5 - Conference 1 & 2, Bethpage 10/13/15
5K XC 20:15.4   28 League Meet #4 - Conference 1 & 3, Bethpage 10/05/15
5K XC 23:08.1   35 League Meet #3 - Conference 1 & 4, Bethpage 09/28/15
2.5 Mi / 4K XC 16:58.8   29 League Meet #2 - Conference 1 & 2, Bethpage 09/24/15
5K XC 23:22.2   82 Bob Pratt Invitational, Sunken Meadow 09/19/15
2.5 Mi / 4K XC 17:38.0   29 League Meet #1 - Conference 1 & 3, Bethpage 09/16/15
2014 Results
5K XC 21:40.7   106 County Champs, Bethpage 10/25/14
5K XC 22:02.3   116 Frosh/Soph Meet, Bethpage 10/20/14
5K XC 22:40.3   88 League Meet #5 - Conference 1 & 4, Bethpage 10/15/14
5K XC 22:55.0   66 Suffolk Officials Invitational, Sunken Meadow 10/11/14
5K XC 23:42.1   100 League Meet #4 - Conference 1 & 3, Bethpage 10/07/14
5K XC 22:23.2   62 League Meet #3 - Conference 1 & 2, Bethpage 09/29/14
2.5 Mi / 4K XC 17:47.5   78 League Meet #2 - Conference 1 & 4, Bethpage 09/22/14
2.5 Mi / 4K XC 17:47.2   71 League Meet #1 - Conference 1 & 3, Bethpage 09/15/14
2013 Results
5K XC 25:16.9   193 Class County Champs, Bethpage 10/26/13
5K XC 22:13.1   81 Nassau Coaches Meet, Bethpage 10/19/13
5K XC 24:59.9   136 League meet 5, Bethpage 10/15/13
5K XC 25:25.7   42 Great Neck Invitational, Great Neck South 10/12/13
5K XC 25:24.3   201 League meet 4, Bethpage 10/07/13
5K XC 28:26.5   153 Saint Anthony's Cross Country Invitational, Sunken Meadow 10/05/13
2.5 Mi / 4K XC 20:49.5   138 League meet 2, Bethpage 09/23/13
5K XC 26:15.9   79 Bruce MacDonald Invitational, Sands Point Preserve 09/19/13
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