Amokrane Aouchiche
School: Mepham
Class: 2022
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.47 Mi XC
|
Cross Country 2021 |
SR |
15:58.2
|
13:13.6
|
-
|
-
|
Cross Country Spring 2021 |
JR |
16:22.9
|
-
|
-
|
-
|
Cross Country 2019 |
SO |
17:11.3
|
14:05.9
|
-
|
-
|
Cross Country 2018 |
FR |
20:23.3
|
16:33.0
|
08:53.9
|
08:53.8
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
3000 M
|
3200 M
|
2 Mile
|
Winter Track 21/22 |
SR |
-
|
04:38.46
|
04:35.9
|
08:56.59
|
09:31.40
|
-
|
Winter Track 19/20 |
SO |
02:58.01
|
04:56.67
|
05:01.5
|
09:41.07
|
10:23.29
|
10:35.1
|
Winter Track 18/19 |
FR |
-
|
05:21.95
|
05:18.1
|
-
|
11:05.20
|
11:17.4
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
1600 M
|
3200 M
|
Spring Track 2022 |
SR |
-
|
04:32.46
|
09:50.82
|
Spring Track 2021 |
JR |
-
|
-
|
09:57.94
|
Spring Track 2019 |
FR |
01:06.70
h
|
05:02.40
|
10:52.10
h
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
5K XC |
16:10.1
|
2 |
State Qualifier, Bethpage |
11/06/21 |
5K XC |
16:16.4
|
1 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
16:22.5
|
1 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
2.5 Mi / 4K XC |
13:17.3
|
6 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
5K XC |
16:36.3
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
17:01.3
|
3 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
5K XC |
15:58.2
PR
|
1 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
5K XC |
17:14.2
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
5K XC |
16:08.5
|
1 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
2.5 Mi / 4K XC |
13:13.6
PR
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
2021 Results |
5K XC |
16:49.4
|
16 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
16:35.7
|
2 |
League Meet #5 - Conference 2, Eisenhower Park |
04/07/21 |
5K XC |
16:48.3
|
2 |
League Meet #4 - Conference 2, Eisenhower Park |
03/31/21 |
5K XC |
16:39.6
|
1 |
League Meet #3 - Conference 2, Eisenhower Park |
03/22/21 |
5K XC |
16:22.9
|
1 |
League Meet #2 - Conference 2, Eisenhower Park |
03/16/21 |
5K XC |
16:40.6
|
1 |
League Meet #1 - Conference 2, Eisenhower Park |
03/10/21 |
2019 Results |
5K XC |
17:11.3
|
19 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
17:13.8
|
17 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
17:41.6
|
6 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
2.5 Mi / 4K XC |
15:23.7
|
75 |
North Shore vs South Shore, Bethpage |
10/17/19 |
5K XC |
17:45.1
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
5K XC |
17:51.6
|
|
Great Neck Invitational, Great Neck South |
10/05/19 |
5K XC |
17:47.7
|
6 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
5K XC |
19:22.6
|
3 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
5K XC |
17:52.6
|
10 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
2.5 Mi / 4K XC |
14:05.9
|
8 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
2.5 Mi / 4K XC |
14:40.7
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
2018 Results |
5K XC |
20:48.9
|
105 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
20:51.9
|
18 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
1.5 Mi XC |
08:53.9
PR
|
41 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
20:23.3
|
16 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
1.47 Mi XC |
08:53.8
PR
|
23 |
Suffolk Coaches Invitational, Sunken Meadow |
09/29/18 |
5K XC |
20:25.1
|
4 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
2.5 Mi / 4K XC |
16:33.0
|
18 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
21/22 Results |
3200 M |
09:57.72
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/16/22 |
3200 M |
09:58.70
|
1 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
3000 M |
08:56.59
PR
|
11 |
New Balance Games 2022, Armory |
01/21/22 |
3200 M |
09:31.40
PR
|
10 |
New Balance Games 2022, Armory |
01/21/22 |
3200 M |
09:34.69
|
10 |
New Balance Games 2022, Armory |
01/21/22 |
Mile |
04:35.9
PR
|
9 |
Stanner Games 2022, Armory |
01/16/22 |
1600 M |
04:38.46
PR
|
1 |
Conference 2 Championships, St. Anthony's HS |
01/12/22 |
3200 M |
10:19.15
|
1 |
Conference 2 Championships, St. Anthony's HS |
01/12/22 |
3200 M |
09:49.82
|
3 |
North Shore High School Invitational, Armory |
12/30/21 |
1600 M |
04:45.05
|
1 |
Groups B & F, St. Anthony's HS |
12/21/21 |
1600 M |
04:44.30
|
5 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
19/20 Results |
3200 M |
10:23.29
|
8 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
1000 M |
02:58.01
PR
|
4 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/20 |
Mile |
05:01.5
|
66 |
Ocean Breeze HS Invitational, Ocean Breeze |
01/25/20 |
2 Mile |
10:35.1
PR
|
63 |
New Balance Invitational, Armory |
01/18/20 |
3200 M |
10:35.16
|
|
New Balance Invitational, Armory |
01/18/20 |
3200 M |
10:47.72
|
8 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
3000 M |
09:41.07
|
9 |
Yale Invitational, Yale Univ. |
01/10/20 |
3000 M |
09:41.07
|
119 |
Yale Invitational, Yale Univ. |
01/10/20 |
2 Mile |
10:45.1
|
17 |
Hispanic Games, Armory |
01/03/20 |
1600 M |
04:56.67
|
14 |
Groups D & E, St. Anthony's HS |
12/19/19 |
1600 M |
05:04.53
|
31 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
3200 M |
10:39.80
|
9 |
Groups A & E, St. Anthony's HS |
12/11/19 |
1600 M |
05:06.12
|
21 |
Groups E & F, St. Anthony's HS |
12/05/19 |
18/19 Results |
1600 M |
05:21.95
|
8 |
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
3200 M |
11:05.20
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
Mile |
05:18.1
|
50 |
ocean breeze invitational, Ocean Breeze |
01/26/19 |
2 Mile |
11:17.4
|
79 |
New Balance Games, Armory |
01/18/19 |
3200 M |
11:17.34
|
15 |
Groups A & C, St. Anthony's HS |
01/08/19 |
Mile |
05:21.1
|
22 |
Hispanic games, Armory |
01/05/19 |
1600 M |
05:23.44
|
100 |
North Shore HS Invitational, Armory |
12/26/18 |
1600 M |
05:31.60
|
|
Section VIII Groups BC, St. Anthony's HS |
12/18/18 |
3200 M |
11:14.37
|
24 |
Section VIII Group C & F, St. Anthony's HS |
12/11/18 |
1600 M |
05:29.00
|
|
Groups C & D, St. Anthony's HS |
12/05/18 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
3200 M |
09:50.82
PR
|
4 |
State Qualifier Meet, North Shore HS |
06/03/22 |
3200 M |
10:05.27
|
4 |
Class AAA Championships, Westbury HS |
05/24/22 |
3200 M |
10:06.08
|
1 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
1600 M |
04:48.77
|
1 |
East Meadow Invitational, East Meadow |
04/19/22 |
1600 M |
04:32.46
PR
|
7 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1600 M |
04:32.46
|
7 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1600 M |
04:33.78
|
3 |
Valley Stream Challenge, VS North |
04/02/22 |
3200 M |
10:05.60
|
1 |
League meet 1 - boys Conf. 2,4, Mepham HS |
03/29/22 |
2021 Results |
3200 M |
09:57.94
|
4 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
3200 M |
10:02.24
|
5 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
3200 M |
10:29.70
|
2 |
Division 2A Championships, Long Beach HS |
06/01/21 |
3200 M |
10:36.40
|
1 |
League meet 4 - boys Conf. 2,4, Jericho HS |
05/17/21 |
2019 Results |
1600 M |
05:02.40
|
14 |
Massapequa Last Chance Invitational, Massapequa HS |
06/03/19 |
1600 M |
05:04.53
|
29 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
1600 M |
05:03.20
|
42 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
3200 M |
10:58.00
|
|
League meet 5 - boys Conf. 2,4, MacArthur HS |
04/30/19 |
1600 M |
05:12.34
|
10 |
Paul Limmer Invitational, Mepham HS |
04/27/19 |
1600 M |
05:12.34
|
10 |
Paul Limmer Invitational, Mepham HS |
04/27/19 |
3200 M |
10:52.10
|
|
League meet 4 - boys Conf. 2,4, Jericho HS |
04/16/19 |
1600 M |
05:06.50
|
14 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
400 M |
01:06.70
|
|
League meet 3 - boys Conf. 2,4, Great Neck South |
04/09/19 |
3200 M |
11:29.00
|
|
League meet 3 - boys Conf. 2,4, Great Neck South |
04/09/19 |
1600 M |
05:08.70
|
6 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
3200 M |
11:00.90
|
|
League meet 2 - boys Conf. 2,4, Great Neck North |
04/02/19 |
1600 M |
05:10.20
|
5 |
Valley Stream North Invite, VS South |
03/30/19 |
3200 M |
11:00.00
|
|
League meet 1 - boys Conf. 2,4, Herricks HS |
03/26/19 |
|