Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2016 |
SR |
16:41.5
|
13:38.8
|
Cross Country 2015 |
JR |
16:52.4
|
14:03.1
|
Cross Country 2014 |
SO |
17:21.7
|
13:52.1
|
Cross Country 2013 |
FR |
17:35.0
|
14:19.0
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1600 M
|
Mile
|
3000 M
|
3200 M
|
2 Mile
|
Winter Track 16/17 |
SR |
41.99
|
01:35.33
|
02:51.04
|
04:43.75
|
-
|
09:33.95
h
|
10:06.77
|
10:11.8
h
|
Winter Track 15/16 |
JR |
-
|
01:34.27
|
02:50.60
|
04:45.76
|
-
|
-
|
10:11.82
|
-
|
Winter Track 14/15 |
SO |
-
|
-
|
02:57.90
|
04:54.70
|
-
|
-
|
10:25.40
|
-
|
Winter Track 13/14 |
FR |
-
|
-
|
03:07.80
|
-
|
05:17.3
h
|
-
|
10:56.43
|
-
|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
Spring Track 2017 |
SR |
-
|
04:38.26
|
09:58.52
|
-
|
10:23.34
|
Spring Track 2016 |
JR |
02:11.27
|
04:40.87
|
10:08.10
h
|
06:43.72
|
10:30.44
|
Spring Track 2014 |
FR |
-
|
05:08.49
|
-
|
-
|
11:09.50
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
5K XC |
16:55.0
|
71 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/12/16 |
5K XC |
16:41.5
PR
|
7 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
16:56.7
|
8 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
17:56.3
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
16:56.3
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
17:10.4
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
13:38.8
PR
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
5K XC |
17:40.8
|
6 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
2.5 Mi / 4K XC |
14:07.0
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
16:57.5
|
9 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
16:52.4
|
7 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
17:37.3
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
5K XC |
18:06.1
|
16 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
5K XC |
17:46.3
|
2 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
17:53.8
|
4 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
14:03.1
|
6 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
14:06.6
|
7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
5K XC |
17:49.4
|
6 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
2014 Results |
5K XC |
17:21.7
|
17 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
17:44.8
|
27 |
County Champs, Bethpage |
10/25/14 |
5K XC |
17:45.1
|
5 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
5K XC |
18:10.1
|
22 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
2.5 Mi / 4K XC |
14:10.5
|
6 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2.5 Mi / 4K XC |
13:52.1
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
5K XC |
17:55.2
|
8 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
2013 Results |
5K XC |
17:35.9
|
29 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
17:55.7
|
3 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
5K XC |
17:35.0
|
7 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
17:38.0
|
4 |
League meet 4, Bethpage |
10/07/13 |
5K XC |
18:41.8
|
37 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
5K XC |
18:13.6
|
8 |
League meet 3, Bethpage |
09/30/13 |
2.5 Mi / 4K XC |
14:19.0
|
5 |
League meet 2, Bethpage |
09/23/13 |
5K XC |
18:29.0
|
15 |
Bruce MacDonald Invitational, Sands Point Preserve |
09/19/13 |
2.5 Mi / 4K XC |
14:54.0
|
9 |
League meet 1, Bethpage |
09/16/13 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
3200 M |
10:15.92
|
4 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
3200 M |
10:10.32
|
6 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
2 Mile |
10:11.8
|
17 |
New Balance Games, Armory |
01/20/17 |
3000 M |
09:33.95
|
18 |
New Balance Games, Armory |
01/20/17 |
3200 M |
10:39.42
|
5 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
1600 M |
04:48.25
|
5 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
1600 M |
04:43.75
PR
|
1 |
Groups B & F, St. Anthony's HS |
01/04/17 |
600 M |
01:35.33
|
21 |
Groups B & F, St. Anthony's HS |
01/04/17 |
3200 M |
10:06.77
PR
|
4 |
Groups D & F, St. Anthony's HS |
12/22/16 |
300 M |
41.99
PR
|
19 |
Groups D & F, St. Anthony's HS |
12/22/16 |
1600 M |
04:48.42
|
12 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
02:51.04
|
16 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
3200 M |
10:16.20
|
2 |
Groups E & F, St. Anthony's HS |
11/29/16 |
15/16 Results |
3200 M |
10:25.47
|
9 |
Long Island Track and Field Invitational, St. Anthony's HS |
02/27/16 |
3200 M |
10:24.29
|
6 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
3200 M |
10:11.82
|
6 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
1600 M |
04:45.76
|
43 |
Molloy Stanner Games, Armory |
01/16/16 |
3200 M |
10:28.83
|
2 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
4x800 Meter Relay |
08:38.88
|
|
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
1600 M |
04:46.27
|
10 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
600 M |
01:34.27
PR
|
16 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
3200 M |
10:28.02
|
4 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
1000 M |
02:50.60
PR
|
3 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
1600 M |
04:45.95
|
7 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
3200 M |
10:31.95
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
14/15 Results |
3200 M |
10:27.70
|
9 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
1600 M |
04:54.70
|
18 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
3200 M |
10:25.40
|
11 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
1000 M |
02:57.90
|
9 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
3200 M |
10:36.80
|
15 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
13/14 Results |
3200 M |
10:56.43
|
12 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
1000 M |
03:07.80
|
70 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
Mile |
05:17.3
|
4 |
Friendship Games 1, Nassau CC |
01/20/13 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
Steeple 3000 |
10:33.30
|
5 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
3200 M |
09:58.52
PR
|
2 |
Division 1B Championships, Plainview HS |
05/17/17 |
Steeple 3000 |
10:23.34
PR
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
3200 M |
10:03.14
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
3200 M |
10:21.20
|
|
League Meet 4 - boys Conf. 1,3, Port Washington |
04/24/17 |
1600 M |
04:38.26
PR
|
8 |
Port Washington Invitational, Port Washington |
04/21/17 |
1600 M |
04:50.20
|
|
League Meet 3 - boys Conf. 1,3, Baldwin HS |
04/17/17 |
1600 M |
04:57.27
|
|
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
Steeple 3000 |
10:58.10
|
|
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
Steeple 3000 |
10:58.10
|
3 |
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
2016 Results |
1600 M |
04:42.00
|
8 |
Last Chance Invitational, Massapequa HS |
06/06/16 |
Steeple 3000 |
10:34.97
|
7 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
3200 M |
10:08.69
|
5 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
Steeple 3000 |
10:30.44
|
3 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
Steeple 2000 |
06:43.72
PR
|
3 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/20/16 |
3200 M |
10:09.10
|
|
Division 1B Championships, Port Washington |
05/17/16 |
3200 M |
10:20.77
|
25 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
Steeple 3000 |
10:50.90
|
22 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
3200 M |
10:30.00
|
|
League Meet 4 - boys Conf. 1,3, Port Washington |
04/19/16 |
3200 M |
10:08.10
|
|
League Meet 3 - boys Conf. 1,3, Uniondale HS |
04/12/16 |
1600 M |
04:40.87
|
17 |
Suffolk Officials Invitational, Mount Sinai High School |
04/09/16 |
800 M |
02:11.27
PR
|
23 |
Suffolk Officials Invitational, Mount Sinai High School |
04/09/16 |
2014 Results |
Steeple 3000 |
11:09.50
|
10 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
Steeple 3000 |
11:21.30
|
8 |
Suffolk Officials Meet, Mount Sinai High School |
04/12/14 |
1600 M |
05:08.49
|
13 |
McArthur Invitational, MacArthur HS |
04/05/14 |
|