Season |
Class |
400 M
|
400 IH
|
Long Jump
|
Triple Jump
|
| Spring Track 2021 |
SR |
-
|
01:09.31
|
16 Ft 3 In
|
36 Ft 1 In
|
| Spring Track 2019 |
SO |
-
|
01:11.50
h
|
16 Ft 5 In
|
34 Ft 8.25 In
|
| Spring Track 2018 |
FR |
01:07.50
h
|
-
|
19 Ft 5 In
|
32 Ft 2 In
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country Spring 2021 |
SR |
22:07.9
|
-
|
-
|
| Cross Country 2019 |
JR |
23:09.4
|
18:55.3
|
-
|
| Cross Country 2018 |
SO |
23:41.1
|
19:42.7
|
-
|
| Cross Country 2017 |
FR |
25:51.9
|
19:30.4
|
12:36.6
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
Long Jump
|
Triple Jump
|
| Winter Track 19/20 |
JR |
45.97
|
-
|
-
|
-
|
16 Ft 9 In
|
34 Ft 11.50 In
|
| Winter Track 18/19 |
SO |
48.92
|
-
|
-
|
-
|
16 Ft 3.50 In
|
33 Ft 11.50 In
|
| Winter Track 17/18 |
FR |
-
|
02:15.29
|
04:05.80
|
06:26.00
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| Long Jump |
16 Ft .75 In
|
4 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
| Triple Jump |
33 Ft 8.25 In
|
4 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
| 400 IH |
01:09.31
PR
|
3 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
| Long Jump |
16 Ft 3 In
|
1 |
Division 2A Championships, Long Beach HS |
06/01/21 |
| Triple Jump |
34 Ft 5 In
|
2 |
Division 2A Championships, Long Beach HS |
06/01/21 |
| 400 IH |
01:09.66
|
1 |
Division 2A Championships, Long Beach HS |
06/01/21 |
| Long Jump |
15 Ft 7.25 In
|
1 |
League meet 5 - girls Conf. 2,4, Long Beach HS |
05/21/21 |
| Triple Jump |
36 Ft 1 In
PR
|
2 |
League meet 5 - girls Conf. 2,4, Long Beach HS |
05/21/21 |
| 400 IH |
01:11.54
|
1 |
League meet 5 - girls Conf. 2,4, Long Beach HS |
05/21/21 |
| Long Jump |
15 Ft 2.25 In
|
2 |
League meet 4 - girls Conf. 2,4, JFK-Bellmore HS |
05/18/21 |
| Triple Jump |
32 Ft 4.50 In
|
1 |
League meet 4 - girls Conf. 2,4, JFK-Bellmore HS |
05/18/21 |
| 400 IH |
01:13.24
|
1 |
League meet 4 - girls Conf. 2,4, JFK-Bellmore HS |
05/18/21 |
| Long Jump |
15 Ft 6.50 In
|
1 |
League meet 3 - girls Conf. 2,4, Great Neck North |
05/11/21 |
| Triple Jump |
32 Ft 6 In
|
1 |
League meet 3 - girls Conf. 2,4, Great Neck North |
05/11/21 |
| 400 IH |
01:11.34
|
1 |
League meet 3 - girls Conf. 2,4, Great Neck North |
05/11/21 |
| Triple Jump |
33 Ft 8.50 In
|
1 |
League meet 2 - girls Conf. 2,4, Long Beach HS |
05/07/21 |
| 400 IH |
01:12.74
|
1 |
League meet 2 - girls Conf. 2,4, Long Beach HS |
05/07/21 |
| 2019 Results |
| Long Jump |
16 Ft 5 In
|
2 |
Long Beach Steeple Fest, Long Beach HS |
05/08/19 |
| Triple Jump |
31 Ft 10.50 In
|
4 |
Long Beach Steeple Fest, Long Beach HS |
05/08/19 |
| Long Jump |
14 Ft 11 In
|
|
League meet 5 - girls Conf. 1,3, Westbury HS |
04/30/19 |
| Triple Jump |
34 Ft
|
|
League meet 5 - girls Conf. 1,3, Westbury HS |
04/30/19 |
| 400 IH |
01:11.50
|
|
League meet 5 - girls Conf. 1,3, Westbury HS |
04/30/19 |
| Long Jump |
15 Ft 6 In
|
|
League meet 4 - girls Conf. 1,3, Hempstead |
04/16/19 |
| Triple Jump |
34 Ft 7 In
|
|
League meet 4 - girls Conf. 1,3, Hempstead |
04/16/19 |
| 400 IH |
01:12.30
|
|
League meet 4 - girls Conf. 1,3, Hempstead |
04/16/19 |
| Long Jump |
15 Ft 10 In
|
1 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
| Triple Jump |
34 Ft 8.25 In
|
1 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
| 400 IH |
01:14.00
|
2 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
| 400 IH |
01:11.50
|
|
League meet 3 - girls Conf. 1,3, Oceanside HS |
04/09/19 |
| Triple Jump |
33 Ft 11.50 In
|
|
League meet 2 - girls Conf. 1,3, Long Beach HS |
04/02/19 |
| Long Jump |
15 Ft 8 In
|
|
League meet 2 - girls Conf. 1,3, Long Beach HS |
04/02/19 |
| 400 IH |
01:15.40
|
|
League meet 2 - girls Conf. 1,3, Long Beach HS |
04/02/19 |
| Triple Jump |
32 Ft 3 In
|
1 |
Valley Stream North Invite, VS South |
03/30/19 |
| Long Jump |
16 Ft
|
2 |
Valley Stream North Invite, VS South |
03/30/19 |
| 400 IH |
01:14.81
|
2 |
Valley Stream North Invite, VS South |
03/30/19 |
| Long Jump |
15 Ft 5.50 In
|
|
League meet 1 - girls Conf. 1,3, Uniondale HS |
03/26/19 |
| Triple Jump |
31 Ft 5 In
|
|
League meet 1 - girls Conf. 1,3, Uniondale HS |
03/26/19 |
| 2018 Results |
| Long Jump |
15 Ft 1.75 In
|
7 |
Division 2A Championships, MacArthur HS |
05/15/18 |
| Triple Jump |
31 Ft 4 In
|
5 |
Division 2A Championships, MacArthur HS |
05/15/18 |
| Long Jump |
15 Ft 1.75 In
|
|
Division 2A Championships, MacArthur HS |
05/15/18 |
| Triple Jump |
31 Ft 4 In
|
|
Division 2A Championships, MacArthur HS |
05/15/18 |
| Long Jump |
19 Ft 5 In
PR
|
1 |
Long Beach Steeplefest, Long Beach HS |
05/10/18 |
| Triple Jump |
31 Ft 8 In
|
2 |
Long Beach Steeplefest, Long Beach HS |
05/10/18 |
| 400 M |
01:10.00
|
|
League Meet 5 - girls Conf. 2,4, Calhoun HS |
05/01/18 |
| Long Jump |
14 Ft 2 In
|
|
League Meet 4 - girls Conf. 2,4, Carey HS |
04/24/18 |
| Triple Jump |
32 Ft 2 In
|
|
League Meet 4 - girls Conf. 2,4, Carey HS |
04/24/18 |
| 400 M |
01:08.80
|
|
League Meet 4 - girls Conf. 2,4, Carey HS |
04/24/18 |
| Triple Jump |
31 Ft 1 In
|
|
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
| 400 M |
01:10.64
|
|
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
| Long Jump |
14 Ft 10 In
|
|
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
| Long Jump |
14 Ft 10 In
|
3 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
| Triple Jump |
31 Ft 1 In
|
2 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
| Triple Jump |
30 Ft 2 In
|
|
League Meet 3 - girls Conf. 2,4, Long Beach HS |
04/17/18 |
| Long Jump |
14 Ft 1.25 In
|
|
League Meet 3 - girls Conf. 2,4, Long Beach HS |
04/17/18 |
| 400 M |
01:07.50
|
|
League Meet 2 - girls Conf. 2,4, Long Beach HS |
04/12/18 |
| Long Jump |
14 Ft 10 In
|
|
League Meet 2 - girls Conf. 2,4, Long Beach HS |
04/12/18 |
| Triple Jump |
29 Ft 7.75 In
|
|
League Meet 2 - girls Conf. 2,4, Long Beach HS |
04/12/18 |
| 400 M |
01:35.30
|
20 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
| Long Jump |
14 Ft 7.50 In
|
2 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
| 400 M |
01:09.00
|
|
League Meet 1 - girls Conf. 2,4, Jericho HS |
03/27/18 |
| Long Jump |
14 Ft 3.50 In
|
|
League Meet 1 - girls Conf. 2,4, Jericho HS |
03/27/18 |
| Triple Jump |
29 Ft 11.50 In
|
|
League Meet 1 - girls Conf. 2,4, Jericho HS |
03/27/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
22:07.9
PR
|
6 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
24:12.3
|
12 |
League Meet #5 - Conference 2, Eisenhower Park |
04/07/21 |
| 5K XC |
23:57.5
|
12 |
League Meet #4 - Conference 2, Eisenhower Park |
03/31/21 |
| 5K XC |
22:54.2
|
7 |
League Meet #3 - Conference 2, Eisenhower Park |
03/22/21 |
| 5K XC |
23:05.8
|
6 |
League Meet #2 - Conference 2, Eisenhower Park |
03/16/21 |
| 5K XC |
24:15.5
|
12 |
League Meet #1 - Conference 2, Eisenhower Park |
03/10/21 |
| 2019 Results |
| 5K XC |
23:38.0
|
70 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
23:09.4
|
53 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
26:36.8
|
109 |
Suffolk County Track Officials Meet, Sunken Meadow |
10/12/19 |
| 5K XC |
24:02.7
|
16 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
23:44.1
|
9 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 5K XC |
27:19.3
|
13 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 2.5 Mi / 4K XC |
18:55.3
PR
|
7 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 5K XC |
30:41.1
|
89 |
Jim Smith Invitational, Sunken Meadow |
09/14/19 |
| 2.5 Mi / 4K XC |
19:36.2
|
11 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
| 2018 Results |
| 5K XC |
23:57.3
|
63 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
24:15.7
|
61 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
23:41.1
|
16 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
25:02.0
|
107 |
Suffolk Officials Cross Country Invitational, Sunken Meadow |
10/13/18 |
| 5K XC |
25:16.8
|
19 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
24:50.0
|
7 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
25:48.7
|
14 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 2.5 Mi / 4K XC |
19:42.7
|
18 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 2.5 Mi / 4K XC |
21:03.1
|
11 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
| 2017 Results |
| 5K XC |
25:57.0
|
89 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
25:57.0
|
89 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
25:51.9
|
36 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
19:30.4
|
20 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
29:03.1
|
19 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
27:18.5
|
25 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
28:29.9
|
33 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 1.5 Mi XC |
12:36.6
PR
|
75 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
| 2.5 Mi / 4K XC |
23:22.0
|
55 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| Long Jump |
16 Ft 8 In
|
5 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
| Triple Jump |
34 Ft 11.50 In
PR
|
7 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
| Long Jump |
16 Ft 9 In
PR
|
3 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
| Triple Jump |
32 Ft 11.50 In
|
8 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
| 4x400 Meter Relay |
04:19.15
|
1 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
| Long Jump |
16 Ft 7 In
|
2 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
| Triple Jump |
34 Ft 8 In
|
1 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
| Triple Jump |
33 Ft 10.50 In
|
|
Groups C & F, St. Anthony's HS |
01/07/20 |
| 300 M |
45.97
PR
|
|
Groups C & F, St. Anthony's HS |
01/07/20 |
| 300 M |
45.97
|
7 |
Groups C & F, St. Anthony's HS |
01/07/20 |
| Triple Jump |
33 Ft 10.50 In
|
5 |
Groups C & F, St. Anthony's HS |
01/07/20 |
| Long Jump |
15 Ft 5.75 In
|
11 |
Ocean Breeze Freedom Games, Unspecified |
01/04/20 |
| Triple Jump |
33 Ft 4.25 In
|
13 |
Ocean Breeze Freedom Games, Unspecified |
01/04/20 |
| Long Jump |
16 Ft 2 In
|
5 |
Bishop Loughlin Games, Oceanside HS |
12/21/19 |
| Triple Jump |
32 Ft 2.50 In
|
19 |
Bishop Loughlin Games, Oceanside HS |
12/21/19 |
| Long Jump |
16 Ft 1.75 In
|
1 |
Groups B & F, St. Anthony's HS |
12/18/19 |
| 300 M |
46.34
|
23 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| Long Jump |
15 Ft 7.50 In
|
4 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| Triple Jump |
33 Ft 1.25 In
|
1 |
Groups D & F, St. Anthony's HS |
12/12/19 |
| 300 M |
47.05
|
7 |
Groups D & F, St. Anthony's HS |
12/12/19 |
| 300 M |
47.85
|
|
Groups D & F, St. Anthony's HS |
12/12/19 |
| Long Jump |
16 Ft
|
2 |
Groups E & F, St. Anthony's HS |
12/05/19 |
| 300 M |
53.00
|
|
Groups E & F, St. Anthony's HS |
12/05/19 |
| 18/19 Results |
| 4x800 Meter Relay |
10:43.16
|
|
Class A County Championships, St. Anthony's HS |
02/06/19 |
| Triple Jump |
33 Ft 11.50 In
|
|
Class A County Championships, St. Anthony's HS |
02/06/19 |
| Triple Jump |
33 Ft 11.50 In
|
6 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
| Long Jump |
15 Ft 11.75 In
|
8 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
| Long Jump |
16 Ft 3.50 In
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
| Triple Jump |
33 Ft .75 In
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
| Triple Jump |
33 Ft
|
|
Groups B & F, St. Anthony's HS |
01/09/19 |
| Triple Jump |
33 Ft 2.75 In
|
5 |
Groups B & F, St. Anthony's HS |
01/09/19 |
| 300 M |
48.92
|
23 |
Groups B & F, St. Anthony's HS |
01/09/19 |
| Long Jump |
15 Ft 3 In
|
12 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/05/19 |
| Triple Jump |
32 Ft 3.50 In
|
11 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/05/19 |
| 4x800 Meter Relay |
10:58.72
|
5 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
| Long Jump |
15 Ft 6.50 In
|
6 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
| Triple Jump |
31 Ft 4.50 In
|
5 |
Section VIII Group C & F, St. Anthony's HS |
12/11/18 |
| Long Jump |
15 Ft 3 In
|
3 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| Triple Jump |
31 Ft 4 In
|
4 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| Long Jump |
15 Ft 4 In
|
4 |
Groups E & F, St. Anthony's HS |
12/06/18 |
| 17/18 Results |
| 600 M |
02:15.29
PR
|
18 |
Conference 2 Championships - revised, St. Anthony's HS |
01/17/18 |
| 1500 M |
06:27.00
|
|
Groups D & F, St. Anthony's HS |
12/20/17 |
| 1000 M |
04:05.80
PR
|
|
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
| 1000 M |
04:05.80
|
75 |
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
| 1000 M |
04:09.30
|
|
Groups A & D, St. Anthony's HS |
12/14/17 |
| 1000 M |
04:11.46
|
29 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 1500 M |
06:26.00
PR
|
|
Groups C & D, St. Anthony's HS |
12/05/17 |
|
