Season |
Class |
400 M
|
400 IH
|
800 M
|
1600 M
|
3200 M
|
Steeple 3000
|
Spring Track 2019 |
SR |
01:01.30
h
|
01:11.50
h
|
-
|
04:53.10
h
|
10:13.20
|
10:26.29
|
Spring Track 2018 |
JR |
-
|
-
|
02:14.00
h
|
04:50.20
h
|
10:19.66
|
10:32.81
|
Spring Track 2017 |
SO |
-
|
-
|
02:16.10
h
|
04:50.80
|
10:20.92
|
-
|
Spring Track 2016 |
FR |
-
|
-
|
02:15.90
h
|
04:54.61
|
10:41.70
h
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.25 Mi XC
|
Cross Country 2018 |
SR |
17:03.0
|
13:37.7
|
-
|
Cross Country 2017 |
JR |
17:17.7
|
13:52.1
|
-
|
Cross Country 2016 |
SO |
17:07.7
|
14:33.1
|
-
|
Cross Country 2015 |
FR |
19:07.6
|
16:47.6
|
07:06.0
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
3000 M
|
3200 M
|
2 Mile
|
Winter Track 18/19 |
SR |
-
|
-
|
04:49.94
|
-
|
09:53.83
|
10:05.5
|
Winter Track 17/18 |
JR |
01:38.20
|
-
|
04:56.08
|
-
|
10:26.76
|
10:48.1
|
Winter Track 16/17 |
SO |
-
|
03:08.10
|
04:47.15
|
09:36.32
|
10:15.90
|
10:15.9
|
Winter Track 15/16 |
FR |
-
|
-
|
05:12.94
|
-
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
3200 M |
10:13.20
PR
|
9 |
Bob Pratt Memorial Track and Field Invitational, Smithtown High School |
04/27/19 |
1600 M |
04:53.10
|
|
League meet 4 - boys Conf. 1,3, Plainview HS |
04/15/19 |
Steeple 3000 |
10:26.29
PR
|
5 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
400 M |
01:01.30
|
|
League meet 2 - boys Conf. 1,3, Westbury HS |
04/01/19 |
400 IH |
01:11.50
|
|
League meet 1 - boys Conf. 1,3, Uniondale HS |
03/25/19 |
2018 Results |
Steeple 3000 |
10:32.81
|
|
Nassau County Class AAA Championships, Long Beach HS |
05/22/18 |
3200 M |
10:19.66
|
3 |
Division 1B Championships, Westbury HS |
05/16/18 |
3200 M |
10:19.66
|
|
Division 1B Championships, Westbury HS |
05/16/18 |
800 M |
02:14.00
|
12 |
Frank Maier Invitational, North Shore HS |
05/08/18 |
1600 M |
04:51.80
|
2 |
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/18 |
800 M |
02:15.10
|
3 |
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/18 |
3200 M |
11:45.00
|
|
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/18 |
Steeple 3000 |
10:39.40
|
1 |
Autism Awareness Invitational, North Shore HS |
04/20/18 |
1600 M |
04:57.50
|
4 |
League Meet 2 - boys Conf. 1,3, Massapequa HS |
04/12/18 |
800 M |
02:18.80
|
|
League Meet 2 - boys Conf. 1,3, Massapequa HS |
04/12/18 |
1600 M |
04:50.20
|
3 |
League Meet 1 - boys Conf. 1,3, Hicksville |
03/27/18 |
2017 Results |
3200 M |
10:20.92
|
8 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
3200 M |
10:20.92
|
|
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
1600 M |
04:52.99
|
11 |
Division 1B Championships, Plainview HS |
05/17/17 |
1600 M |
04:52.04
|
11 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
800 M |
02:16.10
|
|
League Meet 5 - boys Conf. 1,3, Plainview HS |
05/01/17 |
3200 M |
10:21.50
|
2 |
League Meet 4 - boys Conf. 1,3, Uniondale HS |
04/24/17 |
1600 M |
04:50.80
|
4 |
“Autism Awareness” Track & Field Invitational, North Shore HS |
04/21/17 |
3200 M |
10:46.60
|
2 |
League Meet 3 - boys Conf. 1,3, Hicksville |
04/17/17 |
1600 M |
04:59.10
|
|
League Meet 2 - boys Conf. 1,3, Syosset HS |
04/03/17 |
1600 M |
04:58.00
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/27/17 |
2016 Results |
1600 M |
04:54.61
|
15 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
1600 M |
05:03.00
|
8 |
Division 1B Championships, Port Washington |
05/17/16 |
1600 M |
05:00.20
|
11 |
Frank Maier Invitational, North Shore HS |
05/11/16 |
3200 M |
10:41.70
|
2 |
League Meet 5 - boys Conf. 1,3, Baldwin HS |
05/03/16 |
800 M |
02:15.90
|
11 |
East Meadow Invitational, East Meadow |
04/26/16 |
1600 M |
04:55.10
|
3 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
1600 M |
04:59.50
|
|
League Meet 3 - boys Conf. 1,3, Hicksville |
04/12/16 |
1600 M |
05:05.10
|
|
League Meet 2 - boys Conf. 1,3, Syosset HS |
04/05/16 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
17:52.0
|
83 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/10/18 |
5K XC |
17:08.5
|
6 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
17:03.0
PR
|
6 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
17:30.9
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
17:42.2
|
2 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
18:19.7
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
5K XC |
18:03.6
|
19 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
2.5 Mi / 4K XC |
13:37.7
PR
|
3 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
2.5 Mi / 4K XC |
14:12.7
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
17:17.7
|
21 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
17:30.7
|
14 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
17:30.7
|
14 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
2.5 Mi / 4K XC |
13:52.1
|
3 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
18:15.7
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
18:21.3
|
56 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
5K XC |
17:28.5
|
2 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
17:49.4
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2016 Results |
5K XC |
17:08.6
|
19 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
17:07.7
|
15 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
17:47.9
|
3 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
17:57.1
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
17:49.7
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
18:36.0
|
29 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
5K XC |
18:02.2
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
14:33.1
|
10 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
2.5 Mi / 4K XC |
14:37.7
|
7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
19:07.6
|
89 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
21:06.7
|
25 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
1.25 Mi XC |
07:06.0
PR
|
47 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
5K XC |
22:07.8
|
27 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
17:29.8
|
58 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
16:47.6
|
9 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
3200 M |
09:53.83
PR
|
4 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
3200 M |
09:59.11
|
5 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
1600 M |
04:49.94
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
2 Mile |
10:05.5
PR
|
7 |
New Balance Games, Armory |
01/18/19 |
1600 M |
04:50.71
|
3 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
3200 M |
10:06.71
|
3 |
Groups A & D, St. Anthony's HS |
12/13/18 |
1600 M |
04:56.42
|
6 |
Groups C & D, St. Anthony's HS |
12/05/18 |
17/18 Results |
2 Mile |
10:48.1
|
77 |
New Balance Games, Armory |
01/20/18 |
2 Mile |
10:48.1
|
77 |
New Balance Games - Saturday (revised), Armory |
01/20/18 |
3200 M |
10:32.73
|
5 |
Conference 2 Championships - revised, St. Anthony's HS |
01/17/18 |
Distance Medley (1200-400-800-1600) |
11:41.71
|
22 |
Ocean breeze Holiday Festival, Ocean Breeze |
12/30/17 |
1600 M |
04:56.08
|
10 |
Groups A & E, St. Anthony's HS |
12/19/17 |
3200 M |
10:26.76
|
4 |
Groups A & D, St. Anthony's HS |
12/14/17 |
600 M |
01:38.20
PR
|
22 |
Groups A & B, St. Anthony's HS |
11/30/17 |
16/17 Results |
1600 M |
04:47.15
PR
|
9 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
2 Mile |
10:15.9
|
25 |
New Balance Games, Armory |
01/20/17 |
3200 M |
10:15.90
|
25 |
New Balance Games, Armory |
01/20/17 |
3000 M |
09:36.32
PR
|
25 |
New Balance Games, Armory |
01/20/17 |
1600 M |
04:47.48
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
1600 M |
04:49.93
|
1 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
1600 M |
04:50.92
|
4 |
Groups D & E, St. Anthony's HS |
01/03/17 |
3200 M |
10:28.49
|
3 |
Groups A & E, St. Anthony's HS |
12/21/16 |
3200 M |
10:28.49
|
3 |
Groups A & E, St. Anthony's HS |
12/21/16 |
1600 M |
04:49.05
|
7 |
Groups B & E, St. Anthony's HS |
12/14/16 |
1600 M |
05:05.90
|
1 |
Walt Brem Series, Farmingdale HS |
12/10/16 |
1000 M |
03:08.10
PR
|
1 |
Walt Brem Series, Farmingdale HS |
12/03/16 |
3200 M |
10:43.62
|
10 |
Groups E & F, St. Anthony's HS |
11/29/16 |
3200 M |
10:43.62
|
10 |
Groups E & F, St. Anthony's HS |
11/29/16 |
15/16 Results |
1600 M |
05:12.94
|
15 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
|