Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
2 Mile XC
|
1.5 Mi XC
|
1.25 Mi XC
|
Cross Country 2018 |
SR |
21:13.1
|
16:54.3
|
-
|
-
|
-
|
Cross Country 2017 |
JR |
20:16.7
|
16:06.1
|
-
|
-
|
-
|
Cross Country 2016 |
SO |
19:59.2
|
16:46.3
|
-
|
-
|
-
|
Cross Country 2015 |
FR |
20:39.5
|
16:58.3
|
13:21.0
|
09:40.1
|
07:33.1
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
Winter Track 18/19 |
SR |
01:35.03
|
03:02.93
|
05:17.60
|
05:14.6
|
11:28.04
|
Winter Track 17/18 |
JR |
01:40.30
|
-
|
05:10.31
|
05:30.0
|
-
|
Winter Track 16/17 |
SO |
-
|
03:08.25
|
-
|
05:42.4
|
-
|
Winter Track 15/16 |
FR |
-
|
03:20.63
|
05:35.93
|
-
|
-
|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1600 M
|
Shot Put
|
Spring Track 2019 |
SR |
02:10.50
|
05:01.05
|
-
|
Spring Track 2018 |
JR |
02:15.60
|
05:09.80
|
-
|
Spring Track 2017 |
SO |
02:12.90
|
05:14.66
|
-
|
Spring Track 2016 |
FR |
02:29.20
h
|
05:25.75
|
27 Ft 5.60 In
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
22:21.6
|
45 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
21:13.1
|
21 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
5K XC |
23:09.9
|
87 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
2.5 Mi / 4K XC |
16:54.3
|
38 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
2017 Results |
5K XC |
20:41.6
|
55 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
20:41.6
|
55 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
20:16.7
|
81 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
5K XC |
21:31.4
|
56 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
22:31.5
|
71 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
20:20.1
|
77 |
Tom Knipfing - Goldberg Memorial XC Invitational, Firemans Field |
09/28/17 |
5K XC |
20:38.4
|
23 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2.5 Mi / 4K XC |
16:06.1
PR
|
24 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2016 Results |
5K XC |
20:20.0
|
96 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/07/16 |
5K XC |
19:59.2
PR
|
59 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
21:16.1
|
61 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
2.5 Mi / 4K XC |
16:46.3
|
99 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
5K XC |
20:58.9
|
46 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
5K XC |
20:15.0
|
70 |
Six Flags Wild Safari Invitation, Six Flags Great Adventure |
09/24/16 |
2.5 Mi / 4K XC |
16:50.3
|
58 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
2.5 Mi / 4K XC |
17:02.3
|
49 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
20:57.5
|
111 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
5K XC |
20:40.8
|
71 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
20:39.5
|
27 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
21:35.0
|
52 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
1.25 Mi XC |
07:33.1
PR
|
96 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
5K XC |
21:28.5
|
51 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
21:43.1
|
51 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2 Mile XC |
13:21.0
PR
|
57 |
Six Flags Wild Safari Invitation, Six Flags Great Adventure |
09/26/15 |
2.5 Mi / 4K XC |
16:58.3
|
45 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
1.5 Mi XC |
09:40.1
PR
|
58 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
2.5 Mi / 4K XC |
17:40.4
|
61 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
3200 M |
11:28.04
PR
|
8 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
1600 M |
05:21.49
|
138 |
Stanner Games, Armory |
01/11/19 |
1000 M |
03:02.93
PR
|
21 |
Groups D & E, St. Anthony's HS |
01/10/19 |
4x800 Meter Relay |
09:14.77
|
|
Rhode Island Classic, Providence, RI |
12/27/18 |
Distance Medley (1320-440-880-Mile) |
12:46.98
|
|
Rhode Island Classic, Providence, RI |
12/27/18 |
600 M |
01:35.03
PR
|
|
Jim Mitchel Invitational, Armory |
12/21/18 |
1600 M |
05:17.60
|
28 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
Mile |
05:14.6
PR
|
68 |
Hall Of Fame, Armory |
12/15/18 |
1000 M |
03:04.03
|
23 |
Groups A & D, St. Anthony's HS |
12/13/18 |
600 M |
01:38.04
|
18 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1600 M |
05:33.42
|
33 |
Groups C & D, St. Anthony's HS |
12/05/18 |
17/18 Results |
1600 M |
05:17.56
|
22 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
1600 M |
05:13.07
|
11 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
1600 M |
05:17.56
|
22 |
Groups A & C, St. Anthony's HS |
01/03/18 |
1600 M |
05:10.31
PR
|
21 |
Groups B & C, St. Anthony's HS |
12/18/17 |
600 M |
01:40.30
|
33 |
Groups B & C, St. Anthony's HS |
12/18/17 |
Mile |
05:30.0
|
150 |
AT&T Coaches Hall of Fame Invitational, Unspecified |
12/16/17 |
16/17 Results |
Mile |
05:42.4
|
67 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
1000 M |
03:08.25
|
18 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
15/16 Results |
1600 M |
05:35.93
|
16 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
1000 M |
03:20.63
|
68 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
800 M |
02:12.07
|
13 |
Hewlett Invitational, Hewlett HS |
05/18/19 |
1600 M |
05:01.05
PR
|
21 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
1600 M |
05:05.30
|
51 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
800 M |
02:10.50
PR
|
36 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
1600 M |
05:06.50
|
15 |
East Meadow Invitational, East Meadow |
04/22/19 |
800 M |
02:14.10
|
|
League meet 2 - boys Conf. 1,3, Oceanside HS |
04/01/19 |
800 M |
02:20.21
|
15 |
Valley Stream North Invite, VS South |
03/30/19 |
1600 M |
05:07.67
|
8 |
Valley Stream North Invite, VS South |
03/30/19 |
2018 Results |
800 M |
02:15.60
|
10 |
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
1600 M |
05:10.86
|
|
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
1600 M |
05:10.86
|
47 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
1600 M |
05:09.80
|
64 |
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
1600 M |
05:25.19
|
35 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
1600 M |
05:19.46
|
14 |
Valley Stream North Challenge, VS North |
04/07/18 |
2017 Results |
800 M |
02:12.90
|
14 |
Oceanside Blue & White Invitational, Oceanside HS |
05/19/17 |
800 M |
02:16.88
|
13 |
Copiague Urban-Walsh Invitational, Copaigue HS |
05/15/17 |
800 M |
02:20.00
|
|
League Meet 5 - boys Conf. 1,3, Massapequa HS |
05/01/17 |
1600 M |
05:14.66
|
28 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
800 M |
02:19.40
|
|
League Meet 4 - boys Conf. 1,3, Uniondale HS |
04/24/17 |
1600 M |
05:15.10
|
9 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
1600 M |
05:14.90
|
7 |
East Meadow Invitational, East Meadow |
04/12/17 |
1600 M |
05:20.17
|
42 |
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
1600 M |
05:14.90
|
|
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
1600 M |
05:19.33
|
9 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
2016 Results |
1600 M |
05:36.08
|
29 |
Chris Urban & Brittany Walsh Invitational, Copaigue HS |
05/16/16 |
1600 M |
05:25.75
|
21 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
1600 M |
05:33.40
|
19 |
East Meadow Invitational, East Meadow |
04/26/16 |
1600 M |
05:26.30
|
13 |
Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS |
04/14/16 |
1600 M |
05:34.90
|
30 |
Valley Stream Challenge, VS North |
04/02/16 |
800 M |
02:29.20
|
|
League Meet 1 - boys Conf. 1,3, Massapequa HS |
03/29/16 |
800 M |
02:29.20
|
|
League Meet 1 - boys Conf. 1,3, Massapequa HS |
03/29/16 |
Shot Put |
27 Ft 5.60 In
PR
|
7 |
Massapequa Developmental Invite, Massapequa HS |
03/26/16 |
|