Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2018 |
SR |
20:03.1
|
15:44.8
|
Cross Country 2017 |
JR |
21:39.5
|
17:36.9
|
Cross Country 2016 |
SO |
21:02.8
|
17:31.2
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
Winter Track 18/19 |
SR |
-
|
-
|
03:16.39
|
04:58.67
|
05:26.5
|
11:14.90
|
Winter Track 17/18 |
JR |
-
|
01:54.11
|
03:29.43
|
05:29.53
|
-
|
12:06.44
|
Winter Track 16/17 |
SO |
-
|
-
|
-
|
05:30.46
|
-
|
11:52.56
|
Winter Track 15/16 |
FR |
47.05
|
01:47.07
|
03:32.96
|
06:07.00
h
|
-
|
-
|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
Steeple 2000
|
Spring Track 2019 |
SR |
02:36.60
h
|
05:10.50
h
|
07:50.69
|
Spring Track 2018 |
JR |
02:25.51
|
-
|
07:46.43
|
Spring Track 2017 |
SO |
02:27.47
|
-
|
08:07.70
|
Spring Track 2016 |
FR |
02:30.50
h
|
-
|
08:18.10
h
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
20:04.0
|
3 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
20:03.1
PR
|
3 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
21:00.8
|
26 |
Suffolk Officials Cross Country Invitational, Sunken Meadow |
10/13/18 |
5K XC |
20:47.6
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
20:24.8
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
20:38.0
|
4 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
20:32.3
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
15:44.8
PR
|
1 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
2.5 Mi / 4K XC |
16:16.6
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
21:39.5
|
37 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
21:40.7
|
23 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
21:40.7
|
23 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
22:48.0
|
23 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
2.5 Mi / 4K XC |
17:36.9
|
7 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
22:40.9
|
16 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
24:04.2
|
135 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
5K XC |
22:00.0
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
23:50.0
|
5 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2016 Results |
5K XC |
21:27.0
|
20 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
21:02.8
|
14 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
22:06.2
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
21:54.4
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
22:19.7
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
17:31.2
|
7 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
5K XC |
23:20.1
|
36 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
2.5 Mi / 4K XC |
18:18.1
|
9 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
1500 M |
05:03.93
|
4 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
1500 M |
05:02.40
|
2 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
1000 M |
03:16.39
PR
|
5 |
Groups D & E, St. Anthony's HS |
01/10/19 |
Mile |
05:26.5
PR
|
16 |
Hispanic games, Armory |
01/05/19 |
1500 M |
04:58.67
PR
|
3 |
Groups A & E, St. Anthony's HS |
12/19/18 |
3000 M |
11:14.90
PR
|
1 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
1500 M |
05:04.23
|
4 |
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
1500 M |
05:04.23
|
4 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1500 M |
05:09.77
|
1 |
Groups E & F, St. Anthony's HS |
12/06/18 |
17/18 Results |
3000 M |
12:06.44
|
5 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
3000 M |
12:06.44
|
5 |
Groups B & F, St. Anthony's HS |
01/04/18 |
Distance Medley (1200-400-800-1600) |
13:45.57
|
12 |
Jim Mitchell Invitational, Armory |
12/22/17 |
1000 M |
03:29.43
|
4 |
Groups B & E, St. Anthony's HS |
12/13/17 |
1500 M |
05:29.53
|
4 |
Groups A & B, St. Anthony's HS |
11/30/17 |
600 M |
01:54.11
|
11 |
Groups A & B, St. Anthony's HS |
11/30/17 |
16/17 Results |
3000 M |
11:52.56
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/17/17 |
3000 M |
12:11.65
|
12 |
Groups B & F, St. Anthony's HS |
01/04/17 |
3000 M |
11:56.90
|
7 |
Groups B & C, St. Anthony's HS |
12/20/16 |
4x800 Meter Relay |
11:15.69
|
9 |
Groups B & E, St. Anthony's HS |
12/14/16 |
3000 M |
11:56.45
|
9 |
Saint Anthony's Developmental Meet, St. Anthony's HS |
12/10/16 |
1500 M |
05:30.46
|
7 |
Groups A & B, St. Anthony's HS |
12/01/16 |
15/16 Results |
300 M |
48.10
|
6 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
4x800 Meter Relay |
11:08.67
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
600 M |
01:49.90
|
6 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
300 M |
55.43
|
24 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
600 M |
01:47.07
PR
|
6 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
4x800 Meter Relay |
11:05.32
|
3 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
300 M |
47.05
PR
|
19 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1000 M |
03:32.96
|
13 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1500 M |
06:07.00
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
1500 M |
05:10.50
|
|
League meet 3 - girls Conf. 1,3, Massapequa HS |
04/09/19 |
Steeple 2000 |
07:50.69
|
3 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
800 M |
02:36.60
|
|
League meet 1 - girls Conf. 1,3, Farmingdale HS |
03/26/19 |
2018 Results |
800 M |
02:30.80
|
5 |
Division 1B Championships, Westbury HS |
05/16/18 |
Steeple 2000 |
07:46.43
PR
|
|
North Shore Invitational, North Shore HS |
05/12/18 |
Steeple 2000 |
07:46.43
|
5 |
North Shore Invitational, North Shore HS |
05/12/18 |
Steeple 2000 |
07:54.90
|
2 |
Seahawk Invitational, CS Harbor HS |
05/03/18 |
Steeple 2000 |
07:54.90
|
|
Seahawk Invitational, CS Harbor HS |
05/03/18 |
800 M |
02:25.51
PR
|
2 |
Bob Pratt Memorial Track and Field Invitational, Smithtown High School |
04/28/18 |
800 M |
02:29.40
|
|
League Meet 3 - girls Conf. 1,3, Plainview HS |
04/16/18 |
800 M |
02:33.70
|
|
League Meet 1 - girls Conf. 1,3, Westbury HS |
03/26/18 |
2017 Results |
800 M |
02:30.77
|
13 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
Steeple 2000 |
08:19.20
|
10 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
800 M |
02:27.47
|
|
Division 1B Championships, Plainview HS |
05/17/17 |
Steeple 2000 |
08:07.70
|
1 |
The Seahawk Invitational, CS Harbor HS |
05/04/17 |
Steeple 2000 |
08:07.70
|
1 |
The Seahawk Invitational, CS Harbor HS |
05/04/17 |
Steeple 2000 |
08:07.70
|
1 |
The Seahawk Invitational, CS Harbor HS |
05/04/17 |
800 M |
02:28.50
|
1 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
800 M |
02:28.50
|
1 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
Steeple 2000 |
08:14.80
|
|
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
Steeple 2000 |
08:14.80
|
2 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
800 M |
02:30.50
|
|
League Meet 2 - girls Conf. 1,3, Freeport HS |
04/04/17 |
800 M |
02:30.40
|
|
League Meet 1 - girls Conf. 1,3, Uniondale HS |
03/28/17 |
2016 Results |
Steeple 2000 |
08:21.11
|
6 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
800 M |
02:30.50
|
|
Division 1B Championships, Port Washington |
05/17/16 |
Steeple 2000 |
08:18.10
|
|
Steeple Poleooza, Great Neck North |
05/11/16 |
Steeple 2000 |
08:32.30
|
1 |
Long Beach Steeple fest, Long Beach HS |
05/05/16 |
800 M |
02:32.60
|
1 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
Steeple 2000 |
08:32.70
|
4 |
Valley Stream Challenge, VS North |
04/02/16 |
Steeple 2000 |
08:26.83
|
|
Valley Stream Challenge, VS North |
04/02/16 |
800 M |
02:33.30
|
1 |
Massapequa Developmental Invite, Massapequa HS |
03/26/16 |
|