Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country Spring 2021 |
SR |
16:10.3
|
-
|
Cross Country 2019 |
JR |
16:59.4
|
13:26.6
|
Cross Country 2018 |
SO |
17:25.6
|
13:49.2
|
Cross Country 2017 |
FR |
17:52.3
|
14:18.9
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
800 M
|
1000 M
|
1600 M
|
3200 M
|
Winter Track 19/20 |
JR |
43.10
|
-
|
02:36.95
|
04:39.58
|
10:14.53
|
Winter Track 18/19 |
SO |
-
|
-
|
02:49.15
|
04:46.21
|
10:16.19
|
Winter Track 17/18 |
FR |
-
|
02:16.56
|
-
|
04:56.21
|
10:43.23
h
|
Spring Track Seasons Best
|
Season |
Class |
200 M
|
800 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
Spring Track 2021 |
SR |
26.84
|
02:04.70
|
04:32.60
|
10:11.20
|
-
|
10:19.50
|
Spring Track 2019 |
SO |
-
|
02:02.38
|
04:36.14
|
10:17.80
h
|
06:56.25
|
10:59.30
|
Spring Track 2018 |
FR |
-
|
02:10.43
|
04:46.03
|
10:31.20
h
|
-
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
5K XC |
16:39.4
|
14 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
5K XC |
16:10.3
PR
|
7 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
17:04.1
|
5 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
5K XC |
17:02.8
|
6 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
5K XC |
16:59.4
|
4 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
5K XC |
17:10.8
|
4 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
2019 Results |
5K XC |
16:59.4
|
10 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
17:18.6
|
19 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
17:14.5
|
5 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
5K XC |
18:00.3
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
5K XC |
18:29.6
|
20 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
5K XC |
17:21.8
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
5K XC |
17:14.2
|
4 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
2.5 Mi / 4K XC |
13:26.6
PR
|
5 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
2.5 Mi / 4K XC |
13:42.0
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
2018 Results |
5K XC |
17:44.3
|
21 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
17:25.6
|
14 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
17:26.2
|
2 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
17:53.9
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
18:13.1
|
6 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
25:19.0
|
59 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
19:22.3
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
13:49.2
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
5K XC |
19:13.2
|
16 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
2.5 Mi / 4K XC |
14:11.4
|
2 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
18:04.3
|
48 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
18:02.3
|
33 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
18:02.3
|
33 |
Nassau Class County Champs, Bethpage |
10/28/17 |
2.5 Mi / 4K XC |
14:18.9
|
10 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
17:52.3
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
19:21.6
|
10 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
19:11.8
|
30 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
18:32.9
|
5 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
5K XC |
19:36.2
|
36 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
2.5 Mi / 4K XC |
14:47.6
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
1000 M |
02:44.94
|
6 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
1000 M |
02:44.90
|
4 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
1000 M |
02:36.95
PR
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/30/20 |
4x800 Meter Relay |
08:24.48
|
7 |
New Balance Invitational, Armory |
01/18/20 |
1000 M |
02:39.96
|
|
New Balance Invitational, Armory |
01/18/20 |
3200 M |
10:14.53
PR
|
15 |
Stanner Games, Armory |
01/11/20 |
4x800 Meter Relay |
08:34.11
|
4 |
Hispanic Games, Armory |
01/03/20 |
1600 M |
04:39.58
PR
|
1 |
Groups D & E, St. Anthony's HS |
12/19/19 |
4x400 Meter Relay |
03:40.95
|
5 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1000 M |
02:42.39
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
3200 M |
10:14.95
|
3 |
Groups A & E, St. Anthony's HS |
12/11/19 |
300 M |
43.10
PR
|
|
Groups A & E, St. Anthony's HS |
12/11/19 |
1600 M |
04:41.93
|
2 |
Groups E & F, St. Anthony's HS |
12/05/19 |
18/19 Results |
4x800 Meter Relay |
08:33.76
|
|
Class A County Championships, St. Anthony's HS |
02/06/19 |
4x800 Meter Relay |
08:46.12
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
4x800 Meter Relay |
08:47.37
|
|
Stanner Games, Armory |
01/11/19 |
1600 M |
04:49.03
|
|
Stanner Games, Armory |
01/11/19 |
1600 M |
04:49.03
|
47 |
Stanner Games, Armory |
01/11/19 |
3200 M |
10:27.89
|
6 |
Groups D & E, St. Anthony's HS |
01/10/19 |
4x800 Meter Relay |
08:54.75
|
1 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
3200 M |
10:16.19
|
|
Groups A & D, St. Anthony's HS |
12/13/18 |
3200 M |
10:16.19
|
4 |
Groups A & D, St. Anthony's HS |
12/13/18 |
1000 M |
02:49.15
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1600 M |
04:46.21
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1000 M |
02:49.15
|
3 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1600 M |
04:48.67
|
5 |
Groups C & D, St. Anthony's HS |
12/05/18 |
17/18 Results |
4x800 Meter Relay |
08:53.89
|
|
New Balance Games, Armory |
01/20/18 |
4x800 Meter Relay |
09:17.87
|
5 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
1600 M |
04:56.21
|
6 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
1600 M |
05:04.46
|
|
Stanner Games, Armory |
01/13/18 |
1600 M |
05:05.46
|
120 |
Stanner Games, Armory |
01/13/18 |
800 M |
02:16.56
PR
|
|
Hispanic Games, Armory |
01/05/18 |
1600 M |
04:57.70
|
15 |
Groups D & F, St. Anthony's HS |
12/20/17 |
3200 M |
10:45.19
|
13 |
Groups C & F, St. Anthony's HS |
12/12/17 |
3200 M |
10:43.23
|
9 |
Groups E & F, St. Anthony's HS |
12/06/17 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
1600 M |
04:36.57
|
8 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
1600 M |
04:34.12
|
6 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
Steeple 3000 |
10:19.50
PR
|
2 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
1600 M |
04:32.85
|
2 |
Division 1B Boys Championships, Plainview HS |
05/27/21 |
800 M |
02:08.83
|
5 |
Division 1B Boys Championships, Plainview HS |
05/27/21 |
1600 M |
04:32.60
PR
|
3 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
05/18/21 |
800 M |
02:04.70
|
2 |
League meet 3 - boys Conf. 1,3, Port Washington |
05/11/21 |
200 M |
26.84
PR
|
6 |
League meet 3 - boys Conf. 1,3, Port Washington |
05/11/21 |
1600 M |
04:37.10
|
3 |
League meet 2 - boys Conf. 1,3, Oceanside HS |
05/07/21 |
3200 M |
10:11.20
PR
|
2 |
League meet 1 - boys Conf. 1,3, Freeport HS |
05/04/21 |
2019 Results |
1600 M |
04:36.14
|
6 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
800 M |
02:02.38
PR
|
2 |
Port Washington Invitational, Port Washington |
05/03/19 |
3200 M |
10:17.80
|
|
League meet 5 - boys Conf. 1,3, Westbury HS |
04/29/19 |
3200 M |
10:24.80
|
|
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/15/19 |
3200 M |
10:24.80
|
|
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/15/19 |
Steeple 3000 |
10:59.30
|
12 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
1600 M |
04:55.60
|
|
League meet 3 - boys Conf. 1,3, Port Washington |
04/08/19 |
Steeple 2000 |
06:56.25
PR
|
3 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
2018 Results |
1600 M |
04:46.03
|
7 |
Don Scott Invitaional, Manhasset HS |
05/18/18 |
1600 M |
04:55.47
|
6 |
Division 1B Championships, Westbury HS |
05/16/18 |
1600 M |
04:55.47
|
|
Division 1B Championships, Westbury HS |
05/16/18 |
800 M |
02:10.43
|
22 |
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
3200 M |
10:31.20
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/01/18 |
800 M |
04:54.76
|
|
Port Washington Invitational, Port Washington |
04/21/18 |
3200 M |
10:45.40
|
|
League Meet 3 - boys Conf. 1,3, Uniondale HS |
04/17/18 |
1600 M |
04:56.56
|
9 |
Suffolk Officials Boys Invitational, Mt. Sinai HS |
04/14/18 |
800 M |
02:17.17
|
10 |
Suffolk Officials Boys Invitational, Mt. Sinai HS |
04/14/18 |
1600 M |
04:48.90
|
|
Section VIII “North Shore” Frosh/Soph Meets, North Shore HS |
04/09/18 |
1600 M |
04:56.80
|
|
League Meet 1 - boys Conf. 1,3, Port Washington |
03/27/18 |
|