Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2017 |
SR |
25:26.2
|
19:57.4
|
Cross Country 2016 |
JR |
22:13.1
|
18:16.4
|
Cross Country 2015 |
SO |
22:44.4
|
19:03.7
|
Cross Country 2014 |
FR |
24:16.5
|
19:32.8
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1000 M
|
1500 M
|
Shot Put
|
Winter Track 17/18 |
SR |
-
|
55.70
|
-
|
-
|
-
|
19 Ft 6 In
|
Winter Track 16/17 |
JR |
-
|
50.87
|
01:59.58
|
03:44.78
|
05:49.01
|
-
|
Winter Track 15/16 |
SO |
08.90
h
|
50.90
h
|
01:59.29
|
03:37.20
h
|
05:48.07
|
-
|
Winter Track 14/15 |
FR |
-
|
-
|
-
|
-
|
06:23.30
|
-
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
400 IH
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
Spring Track 2017 |
JR |
-
|
01:21.63
|
-
|
-
|
13:30.54
|
09:06.90
|
Spring Track 2016 |
SO |
01:14.90
h
|
-
|
02:50.50
h
|
05:47.95
|
-
|
09:45.60
h
|
Spring Track 2015 |
FR |
-
|
-
|
02:53.54
|
06:14.50
|
-
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
5K XC |
25:26.2
|
16 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
5K XC |
26:05.9
|
66 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
2.5 Mi / 4K XC |
19:57.4
|
10 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2016 Results |
5K XC |
22:13.1
PR
|
52 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
22:38.8
|
43 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
23:46.9
|
40 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
23:16.2
|
8 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
23:17.5
|
24 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
5K XC |
23:32.8
|
7 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
5K XC |
23:08.3
|
2 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
5K XC |
24:22.0
|
75 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/16 |
2.5 Mi / 4K XC |
18:16.4
PR
|
9 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
5K XC |
25:12.2
|
48 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
2.5 Mi / 4K XC |
19:02.3
|
7 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
2015 Results |
5K XC |
22:44.4
|
62 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
22:47.1
|
57 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
22:52.3
|
17 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
22:44.9
|
20 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
23:37.5
|
9 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
5K XC |
24:45.1
|
86 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
5K XC |
24:03.6
|
15 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
5K XC |
24:38.5
|
15 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
5K XC |
25:17.0
|
92 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
2.5 Mi / 4K XC |
19:03.7
|
10 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
5K XC |
26:53.4
|
50 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
2.5 Mi / 4K XC |
19:21.3
|
13 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
2014 Results |
5K XC |
24:34.7
|
106 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
24:16.5
|
74 |
County Champs, Bethpage |
10/25/14 |
5K XC |
24:54.8
|
33 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
5K XC |
24:31.8
|
38 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
5K XC |
25:04.9
|
19 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
5K XC |
25:24.3
|
13 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
5K XC |
24:53.8
|
23 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
2.5 Mi / 4K XC |
19:32.8
|
19 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
5K XC |
27:28.2
|
72 |
Bob Pratt Invitational, Sunken Meadow |
09/20/14 |
2.5 Mi / 4K XC |
20:00.7
|
14 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
17/18 Results |
300 M |
55.70
|
|
St. ANTHONY'S DVL MEET #3, St. Anthony's HS |
01/06/18 |
Shot Put |
19 Ft 6 In
PR
|
37 |
St. ANTHONY'S DVL MEET #3, St. Anthony's HS |
01/06/18 |
16/17 Results |
1500 M |
05:56.52
|
13 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
600 M |
01:59.58
|
38 |
Saint Anthony's Developmental Meet 3, St. Anthony's HS |
01/07/17 |
4x400 Meter Relay |
25:46.50
|
675 |
Groups B & C, St. Anthony's HS |
12/20/16 |
300 M |
50.87
PR
|
31 |
Groups B & C, St. Anthony's HS |
12/20/16 |
4x800 Meter Relay |
11:39.01
|
6 |
Groups C & F, St. Anthony's HS |
12/15/16 |
1500 M |
05:49.01
|
26 |
Groups C & F, St. Anthony's HS |
12/15/16 |
1000 M |
03:45.71
|
41 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1500 M |
05:55.12
|
48 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
03:44.78
|
14 |
St. Anthony's Developmental Meets, St. Anthony's HS |
12/03/16 |
300 M |
53.31
|
38 |
Groups C & D, St. Anthony's HS |
11/30/16 |
15/16 Results |
1000 M |
03:37.20
|
7 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
1500 M |
05:48.48
|
62 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
1000 M |
03:40.58
|
69 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
600 M |
01:59.29
PR
|
28 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
300 M |
50.90
|
6 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
55 M |
08.90
|
23 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
1000 M |
03:40.70
|
18 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1500 M |
05:48.07
PR
|
44 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
600 M |
02:00.20
|
3 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
1500 M |
06:27.10
|
6 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
1500 M |
05:52.89
|
37 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
300 M |
52.30
|
|
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
14/15 Results |
1500 M |
06:23.30
|
|
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
Steeple 2000 |
09:25.34
|
8 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
400 IH |
01:21.63
PR
|
11 |
Division 2B Championships, Jericho HS |
05/16/17 |
Steeple 2000 |
09:06.90
PR
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
Steeple 2000 |
09:06.90
|
14 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
400 IH |
01:23.60
|
|
League Meet 4 - girls Conf. 2,4, MacArthur HS |
04/24/17 |
400 IH |
01:22.70
|
9 |
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
Steeple 2000 |
09:39.20
|
13 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
Steeple 2000 |
09:39.20
|
|
Port Jeff Steeplefest, Port Jefferson High School |
04/12/17 |
3000 M |
13:30.54
PR
|
15 |
Limmer Invitational, Mepham HS |
04/08/17 |
400 IH |
01:26.50
|
|
League Meet 2 - girls Conf. 2,4, JFK-Bellmore HS |
04/03/17 |
400 IH |
01:26.50
|
|
League Meet 2 - girls Conf. 2,4, JFK-Bellmore HS |
04/03/17 |
2016 Results |
1500 M |
05:47.95
PR
|
28 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
800 M |
02:52.01
|
36 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
1500 M |
05:57.31
|
3 |
Limmer Invitational, Mepham HS |
05/14/16 |
800 M |
02:50.50
|
11 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
400 M |
01:14.90
|
23 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
Steeple 2000 |
09:45.60
|
19 |
Long Beach Steeple fest, Long Beach HS |
05/05/16 |
800 M |
02:52.95
|
13 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
1500 M |
05:57.49
|
20 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
1500 M |
05:57.90
|
15 |
East Meadow Invitational, East Meadow |
04/26/16 |
800 M |
02:55.40
|
25 |
East Meadow Invitational, East Meadow |
04/26/16 |
800 M |
02:55.10
|
19 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
Steeple 2000 |
09:48.50
|
12 |
Valley Stream Challenge, VS North |
04/02/16 |
1500 M |
06:06.20
|
15 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
2015 Results |
800 M |
02:53.54
|
8 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
1500 M |
06:14.50
|
22 |
Cougar Invitational, JFK-Bellmore HS |
04/11/15 |
1500 M |
06:24.20
|
20 |
VS Challenge Invitational, VS North |
03/28/15 |
|