Season |
Class |
400 M
|
400 IH
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2021 |
SR |
-
|
-
|
02:36.10
|
05:13.42
|
11:21.35
|
-
|
| Spring Track 2019 |
SO |
01:10.30
h
|
01:15.10
h
|
02:28.37
|
05:00.22
|
11:04.10
h
|
07:34.91
|
| Spring Track 2018 |
FR |
01:10.30
h
|
01:15.55
|
02:28.90
h
|
05:00.14
|
10:58.40
|
07:43.50
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country Spring 2021 |
SR |
19:28.3
|
-
|
| Cross Country 2019 |
JR |
19:30.7
|
15:13.8
|
| Cross Country 2018 |
SO |
20:01.4
|
16:48.8
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
| Winter Track 19/20 |
JR |
50.10
|
01:48.18
|
03:13.76
|
05:00.45
|
05:28.2
|
10:44.75
|
| Winter Track 18/19 |
SO |
-
|
01:52.71
|
03:12.37
|
05:05.62
|
-
|
10:57.88
|
| Winter Track 17/18 |
FR |
52.38
|
-
|
03:22.52
|
05:06.90
|
-
|
11:08.99
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 3000 M |
11:21.35
|
3 |
Class AA Championships, Mitchel Complex |
06/09/21 |
| 1500 M |
05:13.42
|
2 |
Division 2B Girls Championships, Calhoun HS |
06/01/21 |
| 800 M |
02:36.23
|
3 |
Division 2B Girls Championships, Calhoun HS |
06/01/21 |
| 3000 M |
11:53.90
|
1 |
League meet 4 - girls Conf. 2,4, JFK-Bellmore HS |
05/18/21 |
| 1500 M |
05:20.00
|
1 |
League meet 2 - girls Conf. 2,4, Great Neck South |
05/07/21 |
| 800 M |
02:38.40
|
1 |
League meet 2 - girls Conf. 2,4, Great Neck South |
05/07/21 |
| 1500 M |
05:13.90
|
1 |
League meet 1 - girls Conf. 2,4, Mepham HS |
05/04/21 |
| 3000 M |
11:50.90
|
1 |
League meet 1 - girls Conf. 2,4, Mepham HS |
05/04/21 |
| 800 M |
02:36.10
|
1 |
League meet 1 - girls Conf. 2,4, Mepham HS |
05/04/21 |
| 2019 Results |
| 1500 M |
05:00.22
|
3 |
Hewlett Invitational, Hewlett HS |
05/18/19 |
| 800 M |
02:28.37
PR
|
2 |
Hewlett Invitational, Hewlett HS |
05/18/19 |
| 1500 M |
05:01.20
|
6 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
| Steeple 2000 |
07:34.91
PR
|
7 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
| 1500 M |
05:07.30
|
|
League meet 5 - girls Conf. 1,3, JFK-Bellmore HS |
04/30/19 |
| 3000 M |
11:04.10
|
|
League meet 5 - girls Conf. 1,3, JFK-Bellmore HS |
04/30/19 |
| 1500 M |
05:12.20
|
1 |
East Meadow Invitational, East Meadow |
04/22/19 |
| 800 M |
02:34.00
|
1 |
East Meadow Invitational, East Meadow |
04/22/19 |
| 800 M |
02:32.80
|
|
League meet 4 - girls Conf. 1,3, Wantagh HS |
04/16/19 |
| 400 IH |
01:16.50
|
|
League meet 4 - girls Conf. 1,3, Wantagh HS |
04/16/19 |
| 400 M |
01:10.30
|
|
League meet 3 - girls Conf. 1,3, JFK-Bellmore HS |
04/09/19 |
| 400 IH |
01:17.90
|
|
League meet 3 - girls Conf. 1,3, JFK-Bellmore HS |
04/09/19 |
| 1500 M |
05:44.50
|
|
League meet 3 - girls Conf. 1,3, JFK-Bellmore HS |
04/09/19 |
| Steeple 2000 |
07:51.00
|
4 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 1500 M |
05:02.90
|
2 |
League meet 2 - girls Conf. 1,3, North Shore HS |
04/02/19 |
| 3000 M |
11:19.00
|
1 |
League meet 2 - girls Conf. 1,3, North Shore HS |
04/02/19 |
| 400 IH |
01:15.10
|
1 |
League meet 1 - girls Conf. 1,3, Roslyn HS |
03/26/19 |
| 800 M |
02:37.80
|
1 |
League meet 1 - girls Conf. 1,3, Roslyn HS |
03/26/19 |
| 800 M |
02:37.80
|
1 |
League meet 1 - boys Conf. 1,3, Roslyn HS |
03/25/19 |
| 400 IH |
01:15.10
|
1 |
League meet 1 - boys Conf. 1,3, Roslyn HS |
03/25/19 |
| 2018 Results |
| 800 M |
02:34.47
|
7 |
Nassau County Class AA Championships, MacArthur HS |
05/23/18 |
| Steeple 2000 |
07:45.00
|
1 |
Nassau County Class AA Championships, MacArthur HS |
05/23/18 |
| 1500 M |
05:00.14
PR
|
1 |
Division 3A Championships, Hewlett HS |
05/17/18 |
| 3000 M |
12:43.42
|
3 |
Division 3A Championships, Hewlett HS |
05/17/18 |
| 800 M |
02:33.91
|
1 |
Division 3A Championships, Hewlett HS |
05/17/18 |
| 1500 M |
05:12.24
|
1 |
Bellport Invitational, |
05/12/18 |
| 400 IH |
01:15.55
|
1 |
Bellport Invitational, |
05/12/18 |
| Steeple 2000 |
07:43.50
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
| 3000 M |
10:58.40
PR
|
1 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
| 800 M |
02:31.80
|
|
League Meet 3 - girls Conf. 1,3, Friends Ac. |
04/16/18 |
| 1500 M |
05:13.20
|
|
League Meet 3 - girls Conf. 1,3, Friends Ac. |
04/16/18 |
| 3000 M |
12:51.40
|
|
League Meet 3 - girls Conf. 1,3, Friends Ac. |
04/16/18 |
| 800 M |
02:28.90
|
3 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
| 400 M |
01:10.30
|
11 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
| 400 IH |
01:20.40
|
|
League Meet 2 - girls Conf. 1,3, JFK-Bellmore HS |
04/11/18 |
| 800 M |
02:38.40
|
|
League Meet 2 - girls Conf. 1,3, JFK-Bellmore HS |
04/11/18 |
| 1500 M |
05:26.30
|
3 |
East Meadow Invitational, East Meadow |
04/05/18 |
| Steeple 2000 |
08:19.80
|
1 |
13th Bob Baratta Classic, Great Neck South |
03/29/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
19:44.9
|
8 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
19:28.3
PR
|
2 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
19:42.5
|
1 |
League Meet #5 - Conference 2, Eisenhower Park |
04/07/21 |
| 5K XC |
19:53.9
|
1 |
League Meet #4 - Conference 2, Eisenhower Park |
03/31/21 |
| 5K XC |
19:56.8
|
1 |
League Meet #3 - Conference 2, Eisenhower Park |
03/22/21 |
| 5K XC |
20:20.0
|
4 |
League Meet #2 - Conference 2, Eisenhower Park |
03/16/21 |
| 5K XC |
20:20.9
|
1 |
League Meet #1 - Conference 2, Eisenhower Park |
03/10/21 |
| 2019 Results |
| 5K XC |
19:30.7
|
5 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
19:41.5
|
3 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
19:57.3
|
1 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 2.5 Mi / 4K XC |
15:13.8
PR
|
1 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
19:49.8
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
20:05.2
|
2 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 5K XC |
21:07.3
|
2 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 5K XC |
20:18.5
|
2 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
16:11.7
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 5K XC |
21:24.1
|
6 |
Jim Smith Invitational, Sunken Meadow |
09/14/19 |
| 2.5 Mi / 4K XC |
16:10.8
|
2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
| 2018 Results |
| 5K XC |
20:44.9
|
12 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
20:26.2
|
5 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
20:01.4
|
1 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
20:40.6
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
20:48.4
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
20:24.0
|
2 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
20:38.9
|
3 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 5K XC |
21:33.8
|
21 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
| 2.5 Mi / 4K XC |
16:53.1
|
2 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2.5 Mi / 4K XC |
16:48.8
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 1500 M |
05:00.80
|
8 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/29/20 |
| 3000 M |
10:46.13
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
| 1500 M |
05:09.63
|
5 |
Class B County Championships, St. Anthony's HS |
02/05/20 |
| Mile |
05:28.2
PR
|
30 |
Ocean Breeze HS Invitational, Ocean Breeze |
01/25/20 |
| 3000 M |
11:23.59
|
2 |
Conference 3 Championships, St. Anthony's HS |
01/15/20 |
| 1000 M |
03:15.77
|
2 |
Conference 3 Championships, St. Anthony's HS |
01/15/20 |
| 600 M |
01:48.26
|
3 |
Conference 3 Championships, St. Anthony's HS |
01/15/20 |
| 3000 M |
10:44.75
PR
|
4 |
Yale Invitational, Yale Univ. |
01/10/20 |
| 3000 M |
10:44.75
|
26 |
Yale Invitational, Yale Univ. |
01/10/20 |
| 300 M |
50.10
PR
|
|
Groups A & D, St. Anthony's HS |
01/08/20 |
| 3000 M |
11:00.01
|
|
Groups A & D, St. Anthony's HS |
01/08/20 |
| 3000 M |
11:00.01
|
1 |
Groups A & D, St. Anthony's HS |
01/08/20 |
| 4x800 Meter Relay |
10:44.00
|
|
Bishop Loughlin Games, Oceanside HS |
12/21/19 |
| Mile |
05:34.8
|
|
Bishop Loughlin Games, Oceanside HS |
12/21/19 |
| 4x800 Meter Relay |
10:52.97
|
|
Groups A & C, St. Anthony's HS |
12/17/19 |
| 1500 M |
05:00.45
PR
|
3 |
Groups A & C, St. Anthony's HS |
12/17/19 |
| 4x400 Meter Relay |
04:48.97
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1000 M |
03:13.76
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1000 M |
03:13.76
|
3 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 600 M |
01:48.30
|
|
Walt Brem Track & Field Series, Farmingdale HS |
12/07/19 |
| 1000 M |
03:23.20
|
|
Walt Brem Track & Field Series, Farmingdale HS |
12/07/19 |
| 600 M |
01:48.18
PR
|
2 |
Groups A & B, St. Anthony's HS |
12/02/19 |
| 18/19 Results |
| 3000 M |
10:57.88
|
4 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
| 3000 M |
11:05.80
|
3 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
| 1500 M |
05:06.28
|
2 |
Conference 4 Championships, St. Anthony's HS |
01/16/19 |
| 1000 M |
03:14.96
|
1 |
Conference 4 Championships, St. Anthony's HS |
01/16/19 |
| 4x800 Meter Relay |
10:51.96
|
|
Stanner Games, Armory |
01/11/19 |
| 1000 M |
03:12.37
PR
|
|
Stanner Games, Armory |
01/11/19 |
| 1000 M |
03:12.37
|
12 |
Stanner Games, Armory |
01/11/19 |
| 3000 M |
11:17.70
|
1 |
Groups A & C, St. Anthony's HS |
01/08/19 |
| 1500 M |
05:07.38
|
|
St. Anthony's Developmental Meet, St. Anthony's HS |
01/05/19 |
| 1500 M |
05:07.38
|
4 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/05/19 |
| 3000 M |
11:02.99
|
1 |
Groups A & D, St. Anthony's HS |
12/13/18 |
| 1000 M |
03:13.32
|
3 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1500 M |
05:05.85
|
6 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1500 M |
05:05.62
|
3 |
Groups A & B, St. Anthony's HS |
12/03/18 |
| 600 M |
01:52.71
|
14 |
Groups A & B, St. Anthony's HS |
12/03/18 |
| 17/18 Results |
| 3000 M |
11:08.99
|
5 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
| 1500 M |
05:06.90
|
3 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
| 1000 M |
03:22.52
|
2 |
Frosh / Soph Meet, St. Anthony's HS |
02/04/18 |
| 1000 M |
03:23.27
|
6 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
| 3000 M |
11:14.74
|
1 |
Conference 4 Championships, St. Anthony's HS |
01/09/18 |
| 3000 M |
11:30.76
|
|
St. ANTHONY'S DVL MEET #3, St. Anthony's HS |
01/06/18 |
| 3000 M |
11:30.76
|
5 |
St. ANTHONY'S DVL MEET #3, St. Anthony's HS |
01/06/18 |
| 1000 M |
03:23.27
|
6 |
Groups B & F, St. Anthony's HS |
01/04/18 |
| 1500 M |
05:08.21
|
2 |
Groups B & C, St. Anthony's HS |
12/18/17 |
| 4x400 Meter Relay |
04:47.50
|
9 |
Groups B & E, St. Anthony's HS |
12/13/17 |
| 1500 M |
05:14.59
|
1 |
Groups A & B, St. Anthony's HS |
11/30/17 |
| 300 M |
52.38
|
32 |
Groups A & B, St. Anthony's HS |
11/30/17 |
|
