Season |
Class |
100 M
|
200 M
|
400 M
|
400 IH
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
Spring Track 2018 |
SR |
13.50
h
|
27.86
|
01:00.01
|
-
|
02:18.80
|
04:49.54
|
11:36.80
h
|
07:42.60
|
Spring Track 2017 |
JR |
-
|
-
|
01:00.20
h
|
01:12.50
h
|
02:17.51
|
04:53.82
|
11:46.70
h
|
07:29.90
|
Spring Track 2016 |
SO |
-
|
-
|
-
|
-
|
02:26.08
|
04:53.82
|
11:06.30
h
|
-
|
Spring Track 2015 |
FR |
-
|
-
|
01:02.88
|
-
|
02:18.70
|
04:49.30
|
11:26.10
|
07:27.50
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
Cross Country 2017 |
SR |
19:08.5
|
15:23.8
|
-
|
Cross Country 2016 |
JR |
19:33.6
|
16:34.3
|
19:38.0
|
Cross Country 2015 |
SO |
19:24.6
|
16:15.3
|
-
|
Cross Country 2014 |
FR |
20:04.6
|
16:39.9
|
-
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
400 M
|
600 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
Winter Track 17/18 |
SR |
46.10
|
01:06.90
|
-
|
03:00.46
|
04:57.69
|
05:14.0
|
11:03.66
|
Winter Track 16/17 |
JR |
46.76
|
-
|
01:40.29
h
|
03:03.22
|
04:50.05
|
05:08.8
|
11:13.64
|
Winter Track 15/16 |
SO |
46.00
|
-
|
-
|
03:02.06
|
04:50.42
|
-
|
10:54.10
|
Winter Track 14/15 |
FR |
-
|
-
|
01:57.90
|
03:16.00
|
05:21.00
|
-
|
10:57.42
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
1500 M |
04:58.89
|
2 |
Division 1B Championships, Westbury HS |
05/16/18 |
800 M |
02:27.50
|
2 |
Division 1B Championships, Westbury HS |
05/16/18 |
400 M |
01:00.01
PR
|
|
Glenn D. Loucks Games, White Plains HS |
05/10/18 |
800 M |
02:23.88
|
16 |
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
100 M |
13.50
|
|
League Meet 5 - girls Conf. 1,3, Port Washington |
04/30/18 |
Steeple 2000 |
07:42.60
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
800 M |
02:18.80
|
|
Port Washington Invitational, Port Washington |
04/21/18 |
1500 M |
04:49.54
|
|
Suffolk Girls Invitational, Bay Shore HS |
04/14/18 |
200 M |
27.86
PR
|
|
Suffolk Girls Invitational, Bay Shore HS |
04/14/18 |
3000 M |
11:36.80
|
|
League Meet 1 - girls Conf. 1,3, Port Washington |
03/26/18 |
2017 Results |
Steeple 2000 |
07:29.90
|
|
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
800 M |
02:17.87
|
|
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
800 M |
02:17.87
|
2 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
Steeple 2000 |
07:29.90
|
1 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
1500 M |
04:53.82
|
2 |
Division 1B Championships, Plainview HS |
05/17/17 |
800 M |
02:18.19
|
1 |
Division 1B Championships, Plainview HS |
05/17/17 |
Steeple 2000 |
07:44.20
|
1 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
1500 M |
04:56.55
|
|
Port Washington Invitational, Port Washington |
04/21/17 |
1500 M |
04:56.55
|
2 |
Port Washington Invitational, Port Washington |
04/21/17 |
400 M |
01:00.20
|
|
League Meet 3 - girls Conf. 1,3, Baldwin HS |
04/18/17 |
800 M |
02:17.51
PR
|
|
Red Raider Relays, N. Rockland HS |
04/13/17 |
1500 M |
05:00.46
|
1 |
KnightTime Invitational, Uniondale HS |
04/08/17 |
400 IH |
01:12.50
|
|
League Meet 2 - girls Conf. 1,3, Freeport HS |
04/04/17 |
3000 M |
11:46.70
|
|
League Meet 1 - girls Conf. 1,3, Port Washington |
03/28/17 |
1500 M |
05:13.80
|
|
League Meet 1 - boys Conf. 1,3, Port Washington |
03/27/17 |
2016 Results |
1500 M |
05:05.72
|
6 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
3000 M |
11:06.30
|
1 |
Division 1B Championships, Port Washington |
05/17/16 |
1500 M |
05:02.36
|
1 |
Division 1B Championships, Port Washington |
05/17/16 |
800 M |
02:26.08
|
|
49th Glenn D. Loucks Games, White Plains HS |
05/14/16 |
1500 M |
04:53.82
|
10 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
800 M |
02:27.00
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
1500 M |
05:00.60
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
800 M |
02:27.00
|
|
League Meet 5 - girls Conf. 1,3, Port Washington |
05/02/16 |
1500 M |
05:00.60
|
|
League Meet 5 - girls Conf. 1,3, Port Washington |
05/02/16 |
3000 M |
12:36.60
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/18/16 |
2015 Results |
800 M |
02:19.67
|
3 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
1500 M |
05:06.93
|
9 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
800 M |
02:18.70
|
1 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
Steeple 2000 |
07:27.50
PR
|
1 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
1500 M |
04:49.30
PR
|
1 |
Division 1B Championships, Port Washington |
05/18/15 |
3000 M |
11:26.10
|
1 |
Division 1B Championships, Port Washington |
05/18/15 |
400 M |
01:02.88
|
6 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
800 M |
02:21.46
|
8 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
Steeple 2000 |
07:28.84
|
5 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
1500 M |
05:08.80
|
1 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
800 M |
02:29.10
|
1 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
5K XC |
19:08.5
PR
|
3 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
19:11.5
|
2 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
19:11.5
|
2 |
Nassau Class County Champs, Bethpage |
10/28/17 |
2.5 Mi / 4K XC |
15:23.8
PR
|
1 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
19:23.8
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
20:14.7
|
2 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
19:50.8
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
19:54.2
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
5K XC |
20:26.0
|
1 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
2.5 Mi / 4K XC |
15:51.4
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2016 Results |
5K XC |
19:58.2
|
69 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/12/16 |
5K XC |
19:33.6
|
2 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
19:57.0
|
7 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
21:20.5
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
3 Mi XC |
19:38.0
PR
|
43 |
Burnt Hills Invitational, Unspecified |
10/15/16 |
2.5 Mi / 4K XC |
16:34.3
|
23 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
5K XC |
21:37.3
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
22:16.3
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
19:17.2
|
9 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
2015 Results |
5K XC |
20:19.7
|
66 |
NYSPHSAA - New York State Champi, Monroe-Woodbury |
11/14/15 |
5K XC |
19:46.3
|
4 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
19:24.6
|
4 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
21:07.3
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
5K XC |
22:48.6
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
20:56.2
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
5K XC |
20:43.4
|
7 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
2.5 Mi / 4K XC |
17:11.8
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
16:15.3
|
2 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
5K XC |
20:07.2
|
3 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
2014 Results |
5K XC |
20:23.2
|
179 |
NYSPHSAA State Meet, SUNY Canton |
11/08/14 |
5K XC |
20:04.6
|
2 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
20:17.2
|
3 |
County Champs, Bethpage |
10/25/14 |
5K XC |
20:55.9
|
1 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
5K XC |
20:32.5
|
9 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
21:07.4
|
1 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
5K XC |
21:29.4
|
7 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
2.5 Mi / 4K XC |
16:39.9
|
1 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2.5 Mi / 4K XC |
16:41.8
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
5K XC |
21:02.5
|
3 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
17/18 Results |
1000 M |
03:01.63
|
21 |
NYSPHSAA -NY State Champs, Ocean Breeze |
03/03/18 |
1000 M |
03:00.46
PR
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
1500 M |
05:01.79
|
4 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
1000 M |
03:01.61
|
3 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
4x800 Meter Relay |
09:53.14
|
|
New Balance Games, Armory |
01/20/18 |
1000 M |
03:08.21
|
1 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
1500 M |
05:06.89
|
1 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
3000 M |
11:32.65
|
2 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
4x400 Meter Relay |
04:13.74
|
|
Stanner Games, Armory |
01/13/18 |
1000 M |
03:01.72
|
|
Stanner Games, Armory |
01/13/18 |
1000 M |
03:01.72
|
6 |
Stanner Games, Armory |
01/13/18 |
Mile |
05:14.0
|
|
Hispanic Games, Armory |
01/05/18 |
400 M |
01:06.90
PR
|
|
Hispanic Games, Armory |
01/05/18 |
1500 M |
05:04.96
|
2 |
Groups D & F, St. Anthony's HS |
12/20/17 |
3000 M |
11:03.66
|
1 |
Groups C & F, St. Anthony's HS |
12/12/17 |
300 M |
46.10
|
5 |
Groups E & F, St. Anthony's HS |
12/06/17 |
1500 M |
04:57.69
|
2 |
Groups E & F, St. Anthony's HS |
12/06/17 |
16/17 Results |
1500 M |
04:56.60
|
20 |
NYSPHSAA/NYS Federation Championships, Ocean Breeze |
03/04/17 |
1500 M |
04:50.05
PR
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
1500 M |
05:38.96
|
15 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
1000 M |
03:03.22
|
4 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
4x400 Meter Relay |
04:11.02
|
|
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
Mile |
05:08.8
PR
|
|
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
Mile |
05:08.8
|
9 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
600 M |
01:40.29
|
13 |
New Balance Games, Armory |
01/20/17 |
1500 M |
05:10.27
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
3000 M |
11:15.33
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
1000 M |
03:17.41
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
600 M |
01:41.09
|
2 |
Groups B & F, St. Anthony's HS |
01/04/17 |
3000 M |
11:13.64
|
2 |
Groups D & F, St. Anthony's HS |
12/22/16 |
300 M |
46.76
|
8 |
Groups D & F, St. Anthony's HS |
12/22/16 |
600 M |
01:41.72
|
1 |
Groups C & F, St. Anthony's HS |
12/15/16 |
1000 M |
03:07.79
|
2 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1500 M |
05:07.81
|
7 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
300 M |
47.40
|
15 |
Groups E & F, St. Anthony's HS |
11/29/16 |
1500 M |
05:13.14
|
4 |
Groups E & F, St. Anthony's HS |
11/29/16 |
15/16 Results |
1000 M |
03:04.15
|
17 |
State Championship Meet, Cornell University |
03/05/16 |
1500 M |
04:50.42
|
5 |
Long Island Track and Field Invitational, St. Anthony's HS |
02/27/16 |
1000 M |
03:02.06
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
1500 M |
05:18.92
|
6 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
1000 M |
03:02.89
|
2 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
4x800 Meter Relay |
09:46.16
|
|
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
3000 M |
11:48.94
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
1500 M |
05:20.42
|
3 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
1000 M |
03:13.35
|
2 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
3000 M |
10:54.10
PR
|
3 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
3000 M |
10:59.30
|
1 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
1000 M |
03:09.29
|
2 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
1500 M |
05:00.28
|
3 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1000 M |
03:15.15
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
300 M |
46.00
PR
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
14/15 Results |
3000 M |
11:27.13
|
3 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
1500 M |
05:31.71
|
23 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
1000 M |
03:45.61
|
21 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
3000 M |
10:57.42
|
3 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
1000 M |
03:16.00
|
3 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
3000 M |
11:50.50
|
3 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
3000 M |
11:13.60
|
4 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
600 M |
01:57.90
|
26 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
1500 M |
05:21.00
|
6 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
1500 M |
05:22.60
|
2 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
|