Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2018 |
SR |
18:57.0
|
15:19.1
|
Cross Country 2017 |
JR |
19:20.5
|
15:09.8
|
Cross Country 2016 |
SO |
18:53.3
|
18:08.4
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
Winter Track 18/19 |
SR |
-
|
03:03.40
|
05:12.69
|
05:16.5
|
11:03.21
|
Winter Track 17/18 |
JR |
-
|
03:08.71
|
05:18.22
|
-
|
11:55.10
|
Winter Track 16/17 |
SO |
01:43.67
|
03:20.40
|
05:32.80
h
|
-
|
12:04.77
|
Winter Track 15/16 |
FR |
-
|
03:42.42
|
-
|
-
|
-
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
400 IH
|
800 M
|
1600 M
|
3200 M
|
Spring Track 2019 |
SR |
-
|
-
|
02:18.90
|
04:56.10
h
|
11:37.70
h
|
Spring Track 2018 |
JR |
58.41
|
01:12.10
h
|
02:21.00
h
|
-
|
-
|
Spring Track 2017 |
SO |
-
|
-
|
02:26.10
|
05:30.30
|
11:49.40
|
Spring Track 2016 |
FR |
-
|
-
|
02:34.50
h
|
06:13.90
h
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
19:24.2
|
72 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
18:57.0
|
38 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
19:17.0
|
52 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
19:20.9
|
12 |
Great Neck South Invitational, |
10/13/18 |
5K XC |
20:22.0
|
16 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
21:02.4
|
102 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
19:12.8
|
13 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
5K XC |
19:41.4
|
5 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
2.5 Mi / 4K XC |
15:19.1
|
11 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
2.5 Mi / 4K XC |
15:50.3
|
4 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
2017 Results |
5K XC |
19:20.5
|
83 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
19:54.9
|
56 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
19:54.9
|
56 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
20:16.1
|
80 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
2.5 Mi / 4K XC |
15:09.8
PR
|
19 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
19:30.0
|
8 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
19:39.9
|
33 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
19:32.6
|
12 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
5K XC |
20:16.6
|
17 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
2.5 Mi / 4K XC |
15:51.7
|
15 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
2016 Results |
5K XC |
20:25.8
|
118 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
20:34.2
|
95 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
20:32.3
|
41 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
22:07.3
|
17 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
5K XC |
21:50.1
|
17 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
18:53.3
PR
|
10 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
2.5 Mi / 4K XC |
18:08.4
|
23 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
1000 M |
03:03.40
PR
|
137 |
New Balance Games, Armory |
01/18/19 |
3200 M |
11:08.89
|
9 |
Conference 3 Championships, St. Anthony's HS |
01/15/19 |
3200 M |
11:03.21
PR
|
19 |
Groups D & E, St. Anthony's HS |
01/10/19 |
Mile |
05:16.5
PR
|
278 |
Hispanic games, Armory |
01/05/19 |
1600 M |
05:15.74
|
34 |
Groups A & E, St. Anthony's HS |
12/19/18 |
3200 M |
11:22.53
|
19 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
1600 M |
05:12.69
PR
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1600 M |
05:23.60
|
|
Groups E & F, St. Anthony's HS |
12/06/18 |
17/18 Results |
1000 M |
03:10.37
|
243 |
New Balance Games - Saturday (revised), Armory |
01/20/18 |
1000 M |
03:08.71
|
9 |
Conference 3 Championships, St. Anthony's HS |
01/18/18 |
1600 M |
05:18.22
|
106 |
North Shore High School Invitational, Armory |
12/26/17 |
4x800 Meter Relay |
09:48.90
|
11 |
Groups B & C, St. Anthony's HS |
12/18/17 |
4x400 Meter Relay |
04:03.70
|
11 |
Groups B & E, St. Anthony's HS |
12/13/17 |
1000 M |
03:10.40
|
|
Groups B & E, St. Anthony's HS |
12/13/17 |
1600 M |
05:26.58
|
18 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
3200 M |
11:55.10
|
22 |
Groups A & B, St. Anthony's HS |
11/30/17 |
16/17 Results |
1000 M |
03:20.40
|
12 |
Conference 4 Championships, St. Anthony's HS |
01/20/17 |
1600 M |
05:39.40
|
|
Groups B & F, St. Anthony's HS |
01/04/17 |
3200 M |
12:04.77
|
28 |
Groups B & C, St. Anthony's HS |
12/20/16 |
1600 M |
05:32.80
|
|
Groups B & E, St. Anthony's HS |
12/14/16 |
600 M |
01:43.67
PR
|
78 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
03:24.90
|
9 |
Herricks Invitational, Herricks HS |
12/03/16 |
1000 M |
03:24.00
|
|
Groups A & B, St. Anthony's HS |
12/01/16 |
15/16 Results |
1000 M |
03:42.42
|
44 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
800 M |
02:21.80
|
4 |
Herricks Invitational , Herricks HS |
05/10/19 |
1600 M |
04:56.10
|
|
League meet 5 - boys Conf. 2,4, Manhasset HS |
04/30/19 |
1600 M |
05:06.60
|
4 |
League meet 4 - boys Conf. 2,4, Elmont HS |
04/16/19 |
1600 M |
05:07.40
|
15 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
800 M |
02:18.90
PR
|
16 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
800 M |
02:18.90
|
16 |
Bellmore JFK Invitational, JFK-Bellmore HS |
04/13/19 |
1600 M |
05:07.40
|
15 |
Bellmore JFK Invitational, JFK-Bellmore HS |
04/13/19 |
1600 M |
05:11.80
|
|
League meet 3 - boys Conf. 2,4, New Hyde Park HS |
04/09/19 |
3200 M |
11:37.70
|
5 |
League meet 2 - boys Conf. 2,4, MacArthur HS |
04/02/19 |
1600 M |
05:12.05
|
9 |
Valley Stream North Invite, VS South |
03/30/19 |
3200 M |
11:46.30
|
|
League meet 1 - boys Conf. 2,4, Herricks HS |
03/26/19 |
1600 M |
05:45.10
|
|
League meet 1 - boys Conf. 2,4, Herricks HS |
03/26/19 |
2018 Results |
400 M |
58.41
PR
|
15 |
Division 2B Championships, Great Neck North |
05/15/18 |
800 M |
02:21.00
|
9 |
Glen Cove Big Red Invit, Glen Cove HS |
05/03/18 |
800 M |
02:21.94
|
|
League Meet 5 - boys Conf. 2,4, Great Neck North |
04/30/18 |
400 M |
58.43
|
|
League Meet 3 - boys Conf. 2,4, Long Beach HS |
04/16/18 |
400 IH |
01:12.10
|
5 |
League Meet 2 - boys Conf. 2,4, Great Neck South |
04/11/18 |
400 IH |
01:13.51
|
|
League Meet 1 - boys Conf. 2,4, Manhasset HS |
03/26/18 |
2017 Results |
1600 M |
05:30.30
|
22 |
Oceanside Blue & White Invitational, Oceanside HS |
05/19/17 |
800 M |
02:26.10
|
28 |
Oceanside Blue & White Invitational, Oceanside HS |
05/19/17 |
3200 M |
11:54.14
|
12 |
Division 3A Championships, Hewlett HS |
05/15/17 |
3200 M |
11:49.40
|
3 |
Herricks Invitational, Herricks HS |
05/12/17 |
3200 M |
11:59.30
|
|
League Meet 5 - boys Conf. 1,3, Hewlett HS |
05/01/17 |
3200 M |
11:50.30
|
|
League Meet 4 - boys Conf. 1,3, New Hyde Park HS |
04/24/17 |
1600 M |
05:40.20
|
18 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
800 M |
02:33.80
|
25 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
3200 M |
12:15.80
|
|
League Meet 3 - boys Conf. 1,3, New Hyde Park HS |
04/17/17 |
3200 M |
12:40.50
|
|
League Meet 2 - boys Conf. 1,3, VS North |
04/03/17 |
1600 M |
05:53.67
|
30 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
3200 M |
12:31.20
|
|
League Meet 1 - boys Conf. 1,3, Floral Park HS |
03/27/17 |
2016 Results |
800 M |
02:34.50
|
|
League Meet 5 - boys Conf. 1,3, Hewlett HS |
05/03/16 |
800 M |
02:38.20
|
|
League Meet 4 - boys Conf. 1,3, New Hyde Park HS |
04/19/16 |
800 M |
02:42.70
|
33 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
800 M |
02:46.60
|
|
League Meet 3 - boys Conf. 1,3, Roslyn HS |
04/12/16 |
1600 M |
06:13.90
|
|
League Meet 2 - boys Conf. 1,3, North Shore HS |
04/05/16 |
|