Season |
Class |
3200 M
|
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.25 Mi XC
|
Cross Country 2019 |
SR |
-
|
21:07.9
|
17:29.9
|
-
|
-
|
Cross Country 2018 |
JR |
-
|
21:57.8
|
17:31.0
|
-
|
-
|
Cross Country 2017 |
SO |
-
|
20:52.4
|
17:18.9
|
-
|
-
|
Cross Country 2016 |
FR |
15:52.00
|
22:50.2
|
20:49.1
|
10:51.8
|
08:22.7
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
3000 M
|
Winter Track 18/19 |
JR |
-
|
-
|
03:23.73
|
05:28.12
|
11:56.37
|
Winter Track 17/18 |
SO |
-
|
-
|
03:24.64
|
05:28.74
|
-
|
Winter Track 16/17 |
FR |
54.75
|
02:03.56
|
03:40.01
|
-
|
-
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
Long Jump
|
Spring Track 2019 |
JR |
-
|
02:44.30
h
|
05:29.20
h
|
-
|
08:36.00
|
-
|
Spring Track 2018 |
SO |
01:12.30
|
02:37.80
h
|
05:20.20
h
|
12:26.00
h
|
08:33.70
|
13 Ft 10 In
|
Spring Track 2017 |
FR |
01:10.00
h
|
02:35.85
|
05:45.80
|
-
|
08:56.90
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
5K XC |
21:07.9
|
14 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
21:20.3
|
17 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
22:55.2
|
38 |
Suffolk County Track Officials Meet, Sunken Meadow |
10/12/19 |
5K XC |
22:13.4
|
8 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
5K XC |
21:39.2
|
3 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
5K XC |
22:29.6
|
2 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
2.5 Mi / 4K XC |
17:29.9
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
2018 Results |
5K XC |
21:57.8
|
23 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
22:03.4
|
26 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
23:50.1
|
86 |
Suffolk Officials Cross Country Invitational, Sunken Meadow |
10/13/18 |
5K XC |
22:07.8
|
6 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
22:13.6
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
23:11.7
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
17:31.0
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
2.5 Mi / 4K XC |
18:05.6
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
20:52.4
PR
|
23 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
21:25.2
|
16 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
21:25.2
|
16 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
22:06.5
|
6 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
2.5 Mi / 4K XC |
17:18.9
PR
|
3 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
22:41.4
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
21:59.6
|
4 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
5K XC |
23:26.7
|
12 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
5K XC |
24:17.9
|
41 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
2.5 Mi / 4K XC |
18:07.7
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
2016 Results |
5K XC |
22:50.2
|
51 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
23:17.4
|
66 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
25:11.8
|
37 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
25:07.0
|
14 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
1.25 Mi XC |
08:22.7
PR
|
40 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
5K XC |
24:39.3
|
12 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
5K XC |
24:40.1
|
14 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
3200 M |
15:52.00
PR
|
41 |
Six Flags Wild Safari Invitation, Six Flags Great Adventure |
09/24/16 |
2.5 Mi / 4K XC |
21:02.6
|
17 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
2.5 Mi / 4K XC |
20:49.1
|
6 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
1.5 Mi XC |
10:51.8
PR
|
42 |
Jim Smith Invitational, Sunken Meadow |
09/10/16 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
1000 M |
03:27.38
|
9 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
4x800 Meter Relay |
10:43.16
|
|
Class A County Championships, St. Anthony's HS |
02/06/19 |
1000 M |
03:24.76
|
12 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
1000 M |
03:23.73
PR
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
1000 M |
03:24.81
|
|
Groups B & F, St. Anthony's HS |
01/09/19 |
1000 M |
03:24.81
|
8 |
Groups B & F, St. Anthony's HS |
01/09/19 |
1000 M |
03:23.86
|
36 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/05/19 |
4x800 Meter Relay |
10:58.72
|
5 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
1500 M |
05:28.12
PR
|
13 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
3000 M |
11:56.37
PR
|
12 |
Section VIII Group C & F, St. Anthony's HS |
12/11/18 |
1000 M |
03:25.47
|
12 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1500 M |
05:31.17
|
20 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1500 M |
05:33.44
|
14 |
Groups E & F, St. Anthony's HS |
12/06/18 |
17/18 Results |
1000 M |
03:24.64
|
9 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
1000 M |
03:32.53
|
7 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
1000 M |
03:28.80
|
5 |
Conference 2 Championships - revised, St. Anthony's HS |
01/17/18 |
1500 M |
05:30.37
|
20 |
Groups D & F, St. Anthony's HS |
12/20/17 |
1000 M |
03:31.93
|
|
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
1000 M |
03:31.93
|
21 |
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
1000 M |
03:27.20
|
11 |
Groups A & D, St. Anthony's HS |
12/14/17 |
1000 M |
03:33.04
|
9 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
1500 M |
05:28.74
|
20 |
Groups C & D, St. Anthony's HS |
12/05/17 |
16/17 Results |
1000 M |
03:40.01
|
7 |
Conference 2 Championships, St. Anthony's HS |
01/17/17 |
300 M |
54.75
PR
|
43 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
1000 M |
03:42.64
|
11 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
1000 M |
03:44.84
|
23 |
Groups D & F, St. Anthony's HS |
12/22/16 |
600 M |
02:03.56
PR
|
41 |
Groups A & D, St. Anthony's HS |
12/13/16 |
1000 M |
03:46.41
|
28 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
03:40.45
|
21 |
Groups C & D, St. Anthony's HS |
11/30/16 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
Steeple 2000 |
08:36.00
|
4 |
Long Beach Steeple Fest, Long Beach HS |
05/08/19 |
1500 M |
05:35.40
|
|
League meet 4 - girls Conf. 1,3, Hempstead |
04/16/19 |
1500 M |
05:29.20
|
7 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
1500 M |
05:37.20
|
|
League meet 3 - girls Conf. 1,3, Oceanside HS |
04/09/19 |
800 M |
02:49.50
|
|
League meet 3 - girls Conf. 1,3, Oceanside HS |
04/09/19 |
1500 M |
05:37.10
|
|
League meet 2 - girls Conf. 1,3, Long Beach HS |
04/02/19 |
800 M |
02:51.30
|
|
League meet 2 - girls Conf. 1,3, Long Beach HS |
04/02/19 |
800 M |
02:44.30
|
|
League meet 1 - girls Conf. 1,3, Uniondale HS |
03/26/19 |
1500 M |
05:30.20
|
|
League meet 1 - girls Conf. 1,3, Uniondale HS |
03/26/19 |
2018 Results |
1500 M |
05:21.01
|
|
Division 2A Championships, MacArthur HS |
05/15/18 |
1500 M |
05:21.01
|
3 |
Division 2A Championships, MacArthur HS |
05/15/18 |
Steeple 2000 |
08:33.70
PR
|
3 |
Long Beach Steeplefest, Long Beach HS |
05/10/18 |
800 M |
02:37.80
|
|
League Meet 5 - girls Conf. 2,4, Calhoun HS |
05/01/18 |
1500 M |
05:20.20
|
|
League Meet 5 - girls Conf. 2,4, Calhoun HS |
05/01/18 |
800 M |
02:38.40
|
|
League Meet 4 - girls Conf. 2,4, Carey HS |
04/24/18 |
400 M |
01:12.30
|
|
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
800 M |
02:40.80
|
7 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
Long Jump |
13 Ft 10 In
PR
|
5 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
800 M |
02:40.80
|
|
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
1500 M |
05:53.80
|
|
League Meet 3 - girls Conf. 2,4, Long Beach HS |
04/17/18 |
3000 M |
12:26.00
|
6 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
800 M |
02:42.20
|
|
League Meet 2 - girls Conf. 2,4, Long Beach HS |
04/12/18 |
1500 M |
05:42.10
|
5 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
400 M |
01:16.10
|
8 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
1500 M |
05:37.20
|
|
League Meet 1 - girls Conf. 2,4, Jericho HS |
03/27/18 |
2017 Results |
800 M |
02:35.85
PR
|
18 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
800 M |
02:51.33
|
13 |
Division 2A Championships, Mepham HS |
05/15/17 |
400 M |
01:13.31
|
15 |
Division 2A Championships, Mepham HS |
05/15/17 |
400 M |
01:10.00
|
|
League Meet 5 - girls Conf. 2,4, Calhoun HS |
05/01/17 |
800 M |
02:43.30
|
|
League Meet 5 - girls Conf. 2,4, Calhoun HS |
05/01/17 |
Steeple 2000 |
08:56.90
|
2 |
Long Beach Steeples, Long Beach HS |
04/27/17 |
400 M |
01:10.50
|
|
League Meet 4 - girls Conf. 2,4, Great Neck South |
04/24/17 |
800 M |
02:50.90
|
|
League Meet 4 - girls Conf. 2,4, Great Neck South |
04/24/17 |
400 M |
01:13.10
|
9 |
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
800 M |
02:43.00
|
7 |
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
1500 M |
05:45.80
|
11 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
800 M |
02:47.80
|
9 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
800 M |
02:43.50
|
|
League Meet 3 - girls Conf. 2,4, Long Beach HS |
04/17/17 |
400 M |
01:11.10
|
|
League Meet 3 - girls Conf. 2,4, Long Beach HS |
04/17/17 |
400 M |
01:11.10
|
|
League Meet 3 - girls Conf. 2,4, Long Beach HS |
04/17/17 |
400 M |
01:11.50
|
|
League Meet 2 - girls Conf. 2,4, Sewanhaka HS |
04/03/17 |
800 M |
02:46.80
|
|
League Meet 2 - girls Conf. 2,4, Sewanhaka HS |
04/03/17 |
1500 M |
05:57.66
|
12 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
400 M |
01:10.10
|
|
League Meet 1 - girls Conf. 2,4, Long Beach HS |
03/27/17 |
800 M |
02:44.00
|
|
League Meet 1 - girls Conf. 2,4, Long Beach HS |
03/27/17 |
|