Porsha Muhammad
School: Lawrence
Class: 2019
Grade:
|
This athlete has 1 Followers
|
|
Season |
Class |
100 M
|
200 M
|
400 M
|
800 M
|
Spring Track 2019 |
SR |
-
|
28.00
h
|
01:02.10
h
|
02:59.30
h
|
Spring Track 2018 |
JR |
13.30
h
|
26.90
h
|
01:00.15
|
02:44.60
h
|
Spring Track 2017 |
SO |
-
|
27.76
|
01:02.03
|
02:41.00
h
|
Spring Track 2016 |
FR |
-
|
28.60
h
|
01:01.62
|
02:34.00
h
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
2 Mile XC
|
Cross Country 2018 |
SR |
26:48.2
|
21:16.3
|
-
|
Cross Country 2017 |
JR |
27:06.4
|
-
|
-
|
Cross Country 2016 |
SO |
-
|
20:41.2
|
-
|
Cross Country 2015 |
FR |
25:48.4
|
23:32.5
|
16:52.0
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
400 M
|
600 M
|
800 M
|
1000 M
|
Winter Track 18/19 |
SR |
-
|
42.95
|
01:01.47
|
01:44.27
|
-
|
-
|
Winter Track 17/18 |
JR |
08.16
|
44.57
|
-
|
01:48.37
|
-
|
03:38.44
|
Winter Track 16/17 |
SO |
-
|
-
|
-
|
01:50.89
|
-
|
03:36.35
|
Winter Track 15/16 |
FR |
-
|
45.26
|
01:04.80
h
|
01:44.28
|
02:42.00
h
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
400 M |
01:02.76
|
5 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
400 M |
01:02.10
|
1 |
Lynbrook Green & Gold Invitational, Lynbrook HS |
05/03/19 |
400 M |
01:02.10
|
|
Lynbrook Green & Gold Invitational, Lynbrook HS |
05/03/19 |
400 M |
01:02.90
|
|
League meet 5 - girls Conf. 1,3, Friends Ac. |
04/30/19 |
200 M |
28.20
|
|
League meet 5 - girls Conf. 1,3, Friends Ac. |
04/30/19 |
400 M |
01:02.40
|
|
League meet 4 - girls Conf. 1,3, Hewlett HS |
04/16/19 |
200 M |
28.00
|
|
League meet 4 - girls Conf. 1,3, Hewlett HS |
04/16/19 |
400 M |
01:03.10
|
|
Blue & White Invitational, Oceanside HS |
04/12/19 |
800 M |
03:14.90
|
|
League meet 3 - girls Conf. 1,3, Glen Cove HS |
04/09/19 |
400 M |
01:03.10
|
2 |
League meet 3 - girls Conf. 1,3, Glen Cove HS |
04/09/19 |
400 M |
01:02.70
|
2 |
League meet 2 - girls Conf. 1,3, Wantagh HS |
04/02/19 |
800 M |
03:12.90
|
|
League meet 2 - girls Conf. 1,3, Wantagh HS |
04/02/19 |
400 M |
01:04.20
|
|
League meet 1 - girls Conf. 1,3, Roslyn HS |
03/26/19 |
800 M |
02:59.30
|
|
League meet 1 - girls Conf. 1,3, Roslyn HS |
03/26/19 |
2018 Results |
200 M |
27.78
|
6 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
200 M |
27.32
|
6 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
400 M |
01:00.15
PR
|
4 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
200 M |
27.66
|
4 |
Division 3B Championships, LEVITTOWN |
05/17/18 |
400 M |
01:02.52
|
2 |
Division 3B Championships, LEVITTOWN |
05/17/18 |
400 M |
01:00.96
|
3 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
400 M |
01:00.96
|
|
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
400 M |
01:01.70
|
|
Lynbrook HS Green & Gold Invitational, Lynbrook HS |
05/04/18 |
400 M |
01:01.70
|
1 |
Lynbrook HS Green & Gold Invitational, Lynbrook HS |
05/04/18 |
200 M |
28.30
|
|
League Meet 5 - girls Conf. 1,3, Division Ave |
04/30/18 |
100 M |
13.70
|
|
League Meet 5 - girls Conf. 1,3, Division Ave |
04/30/18 |
200 M |
28.00
|
|
League Meet 4 - girls Conf. 1,3, Hewlett HS |
04/23/18 |
400 M |
01:02.00
|
|
League Meet 4 - girls Conf. 1,3, Hewlett HS |
04/23/18 |
100 M |
13.30
|
|
League Meet 3 - girls Conf. 1,3, VS North |
04/16/18 |
200 M |
26.90
|
|
League Meet 3 - girls Conf. 1,3, VS North |
04/16/18 |
800 M |
02:54.10
|
|
League Meet 2 - girls Conf. 1,3, JFK-Bellmore HS |
04/11/18 |
200 M |
30.30
|
|
League Meet 2 - girls Conf. 1,3, JFK-Bellmore HS |
04/11/18 |
800 M |
02:44.60
|
|
League Meet 1 - girls Conf. 1,3, Unspecified |
03/26/18 |
2017 Results |
400 M |
01:03.19
|
7 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
200 M |
27.76
|
5 |
Division 3B Championships, Glen Cove HS |
05/16/17 |
400 M |
01:02.03
|
2 |
Division 3B Championships, Glen Cove HS |
05/16/17 |
400 M |
01:05.91
|
5 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
400 M |
01:04.70
|
|
League Meet 5 - girls Conf. 1,3, Floral Park HS |
05/02/17 |
200 M |
29.80
|
|
League Meet 4 - girls Conf. 1,3, Glen Cove HS |
04/25/17 |
400 M |
01:04.40
|
|
League Meet 4 - girls Conf. 1,3, Glen Cove HS |
04/25/17 |
800 M |
02:44.60
|
9 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
800 M |
02:44.60
|
|
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
200 M |
29.60
|
|
League Meet 3 - girls Conf. 1,3, Bethpage |
04/18/17 |
400 M |
01:02.70
|
|
League Meet 3 - girls Conf. 1,3, Bethpage |
04/18/17 |
800 M |
02:45.30
|
10 |
East Meadow Invitational, East Meadow |
04/12/17 |
800 M |
02:45.30
|
|
East Meadow Invitational, East Meadow |
04/12/17 |
200 M |
29.10
|
|
Limmer Invitational, Mepham HS |
04/08/17 |
400 M |
01:03.32
|
|
Limmer Invitational, Mepham HS |
04/08/17 |
400 M |
01:03.32
|
3 |
Limmer Invitational, Mepham HS |
04/08/17 |
200 M |
29.10
|
15 |
Limmer Invitational, Mepham HS |
04/08/17 |
800 M |
02:41.00
|
|
League Meet 2 - girls Conf. 1,3, VS North |
04/04/17 |
800 M |
02:55.10
|
|
League Meet 1 - girls Conf. 1,3, Wantagh HS |
03/28/17 |
2016 Results |
400 M |
01:01.62
|
5 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
400 M |
01:03.40
|
2 |
Division 3B Championships, Lynbrook HS |
05/16/16 |
400 M |
01:04.77
|
4 |
Under the Lights Invite, Massapequa HS |
05/13/16 |
800 M |
02:34.00
|
3 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
400 M |
01:04.50
|
5 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
200 M |
28.60
|
|
League Meet 5 - girls Conf. 1,3, Lawrence HS |
05/02/16 |
400 M |
01:02.20
|
|
League Meet 5 - girls Conf. 1,3, Lawrence HS |
05/02/16 |
400 M |
01:03.70
|
4 |
East Meadow Invitational, East Meadow |
04/26/16 |
400 M |
01:05.10
|
|
League Meet 4 - girls Conf. 1,3, Plainedge HS |
04/18/16 |
800 M |
02:34.80
|
|
Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS |
04/14/16 |
800 M |
02:34.80
|
3 |
Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS |
04/14/16 |
400 M |
01:02.90
|
|
League Meet 3 - girls Conf. 1,3, South Side HS |
04/11/16 |
800 M |
02:52.70
|
|
League Meet 3 - girls Conf. 1,3, South Side HS |
04/11/16 |
400 M |
01:03.30
|
|
League Meet 2 - girls Conf. 1,3, North Shore HS |
04/04/16 |
400 M |
01:02.70
|
1 |
League Meet 1 - girls Conf. 1,3, Wantagh HS |
03/28/16 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
27:08.0
|
63 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
27:34.7
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
26:48.2
|
11 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
2.5 Mi / 4K XC |
21:16.3
|
7 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
2.5 Mi / 4K XC |
22:21.6
|
15 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
27:06.4
|
97 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
5K XC |
27:28.2
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
29:49.9
|
13 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
2016 Results |
2.5 Mi / 4K XC |
20:41.2
PR
|
5 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
25:48.4
PR
|
48 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
26:17.3
|
6 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
2 Mile XC |
16:52.0
PR
|
37 |
Six Flags Wild Safari Invitation, Six Flags Great Adventure |
09/26/15 |
2.5 Mi / 4K XC |
23:32.5
|
21 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
300 M |
44.38
|
10 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
600 M |
01:57.03
|
9 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
300 M |
44.35
|
6 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
600 M |
01:47.01
|
5 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
300 M |
43.51
|
4 |
Conference 5 Championships, St. Anthony's HS |
01/17/19 |
600 M |
01:45.17
|
5 |
Conference 5 Championships, St. Anthony's HS |
01/17/19 |
300 M |
44.45
|
3 |
Groups B & F, St. Anthony's HS |
01/09/19 |
300 M |
42.95
PR
|
12 |
North Shore HS Invitational, Armory |
12/26/18 |
600 M |
01:44.27
PR
|
15 |
North Shore HS Invitational, Armory |
12/26/18 |
600 M |
01:47.67
|
4 |
Section VIII Groups BC, St. Anthony's HS |
12/18/18 |
400 M |
01:01.47
PR
|
6 |
Hall Of Fame, Armory |
12/15/18 |
4x200 Meter Relay |
02:10.59
|
16 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
300 M |
45.62
|
5 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
300 M |
44.74
|
9 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
600 M |
01:47.30
|
4 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
600 M |
01:48.62
|
3 |
Groups A & B, St. Anthony's HS |
12/03/18 |
600 M |
01:48.75
|
8 |
North Shore High School Season Opener, Armory |
11/30/18 |
300 M |
44.47
|
9 |
North Shore High School Season Opener, Armory |
11/30/18 |
17/18 Results |
300 M |
44.57
|
9 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
300 M |
44.99
|
8 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
600 M |
01:50.81
|
11 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
1000 M |
03:38.44
|
|
New Balance Games, Armory |
01/20/18 |
1000 M |
03:38.44
|
136 |
New Balance Games - Saturday (revised), Armory |
01/20/18 |
55 M |
08.16
|
15 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
600 M |
01:50.49
|
8 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
300 M |
45.34
|
4 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
55 M |
08.16
PR
|
15 |
Groups A & C, St. Anthony's HS |
01/03/18 |
300 M |
46.49
|
|
Groups A & C, St. Anthony's HS |
01/03/18 |
600 M |
01:49.17
|
|
North Shore High School Invitational, Armory |
12/26/17 |
300 M |
46.50
|
|
North Shore High School Invitational, Armory |
12/26/17 |
600 M |
01:49.17
|
24 |
North Shore High School Invitational, Armory |
12/26/17 |
300 M |
46.50
|
59 |
North Shore High School Invitational, Armory |
12/26/17 |
600 M |
01:48.37
|
|
Groups B & C, St. Anthony's HS |
12/18/17 |
600 M |
01:48.37
|
5 |
Groups B & C, St. Anthony's HS |
12/18/17 |
4x200 Meter Relay |
01:58.32
|
|
Hall of Fame Games, Armory |
12/16/17 |
4x200 Meter Relay |
02:06.39
|
|
Groups C & F, St. Anthony's HS |
12/12/17 |
300 M |
45.72
|
|
Groups C & F, St. Anthony's HS |
12/12/17 |
300 M |
45.72
|
4 |
Groups C & F, St. Anthony's HS |
12/12/17 |
300 M |
45.79
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
300 M |
45.79
|
5 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
600 M |
01:54.83
|
23 |
Groups C & D, St. Anthony's HS |
12/05/17 |
300 M |
45.85
|
15 |
North Shore High School Season Opener, Armory |
12/01/17 |
600 M |
01:51.98
|
17 |
North Shore High School Season Opener, Armory |
12/01/17 |
16/17 Results |
600 M |
01:50.89
|
|
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
600 M |
01:50.89
|
16 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
4x200 Meter Relay |
01:57.43
|
|
North Shore Season Opener, Armory |
12/02/16 |
1000 M |
03:36.35
PR
|
|
Groups C & D, St. Anthony's HS |
11/30/16 |
1000 M |
03:36.35
|
17 |
Groups C & D, St. Anthony's HS |
11/30/16 |
15/16 Results |
600 M |
01:44.28
|
8 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
600 M |
01:46.30
|
4 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
4x200 Meter Relay |
01:57.94
|
3 |
Conference 5 Championships, St. Anthony's HS |
01/21/16 |
600 M |
01:49.94
|
3 |
Conference 5 Championships, St. Anthony's HS |
01/21/16 |
300 M |
47.25
|
6 |
Conference 5 Championships, St. Anthony's HS |
01/21/16 |
300 M |
45.99
|
2 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
300 M |
45.26
|
3 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
400 M |
01:04.80
|
|
Track Universe Invitational, Armory |
12/30/15 |
800 M |
02:42.00
|
|
Track Universe Invitational, Armory |
12/30/15 |
600 M |
01:50.18
|
32 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
4x200 Meter Relay |
01:59.55
|
5 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
600 M |
01:46.10
|
4 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
400 M |
01:05.44
|
17 |
Armory AT&T Hall of Fame Invitational, Unspecified |
12/19/15 |
600 M |
01:45.00
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
300 M |
48.70
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
|