Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2018 |
SR |
21:21.0
|
-
|
-
|
Cross Country 2017 |
JR |
21:53.7
|
17:48.0
|
-
|
Cross Country 2016 |
SO |
20:56.3
|
16:58.2
|
-
|
Cross Country 2015 |
FR |
21:35.6
|
18:03.7
|
09:53.6
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
3200 M
|
Winter Track 18/19 |
SR |
46.72
|
-
|
02:22.63
|
03:11.90
|
05:04.31
|
05:27.79
|
-
|
-
|
-
|
Winter Track 17/18 |
JR |
-
|
01:47.56
|
-
|
03:15.61
|
05:16.19
|
-
|
-
|
11:41.24
|
-
|
Winter Track 16/17 |
SO |
-
|
-
|
02:32.66
|
03:19.75
|
05:19.60
|
05:39.50
h
|
-
|
11:14.56
|
-
|
Winter Track 15/16 |
FR |
-
|
01:50.36
h
|
-
|
03:22.84
|
05:26.65
|
-
|
06:03.7
h
|
11:28.42
|
12:35.33
|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
1600 M
|
3000 M
|
Shot Put
|
Spring Track 2019 |
SR |
02:21.78
|
04:56.69
|
-
|
11:18.00
h
|
-
|
Spring Track 2018 |
JR |
02:29.10
h
|
05:02.41
|
-
|
11:42.69
|
19 Ft 4.25 In
|
Spring Track 2017 |
SO |
02:27.16
|
05:06.90
h
|
-
|
12:40.20
h
|
-
|
Spring Track 2016 |
FR |
02:28.90
|
05:10.40
|
05:45.87
|
-
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
21:47.6
|
21 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
21:21.0
|
13 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
21:45.5
|
8 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
21:38.7
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
21:48.7
|
11 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
21:23.3
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
21:31.2
|
7 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
22:22.1
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2017 Results |
5K XC |
29:03.5
|
52 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/06/17 |
5K XC |
22:00.4
|
41 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
21:53.7
|
30 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
21:53.7
|
30 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
22:33.7
|
17 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
2.5 Mi / 4K XC |
18:55.3
|
9 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
22:48.9
|
4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
22:58.2
|
72 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
5K XC |
22:14.8
|
13 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
22:13.6
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2.5 Mi / 4K XC |
17:48.0
|
11 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2016 Results |
5K XC |
20:56.3
PR
|
14 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
21:20.6
|
20 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
21:10.4
|
6 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
21:35.1
|
23 |
Bobcat Run, Unspecified |
10/08/16 |
5K XC |
22:00.2
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
22:42.1
|
45 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
5K XC |
23:05.9
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
16:58.2
PR
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
2.5 Mi / 4K XC |
17:14.2
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
21:35.6
|
20 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
21:51.0
|
27 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
21:47.8
|
5 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
21:58.5
|
5 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
22:25.0
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
5K XC |
22:28.4
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
1.5 Mi XC |
09:53.6
PR
|
6 |
Saint Anthony's Invitational, Sunken Meadow |
10/02/15 |
5K XC |
23:45.0
|
11 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
18:03.7
|
5 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
18:35.9
|
8 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
800 M |
02:22.63
PR
|
7 |
North Shore High School Pre-National Invitational, Armory |
02/15/19 |
1000 M |
03:11.90
PR
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
1500 M |
05:11.47
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
1600 M |
05:27.79
PR
|
13 |
Stanner Games, Armory |
01/11/19 |
1000 M |
03:13.55
|
5 |
Rhody Indoor Track Classic , Rhode Island |
01/05/19 |
800 M |
02:27.74
|
15 |
Marine Corps Holiday Classic, Armory |
12/29/18 |
1500 M |
05:04.31
PR
|
4 |
Groups A & E, St. Anthony's HS |
12/19/18 |
4x800 Meter Relay |
09:47.27
|
5 |
Hall Of Fame, Armory |
12/15/18 |
300 M |
46.72
PR
|
10 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
1000 M |
03:13.36
|
4 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1000 M |
03:13.36
|
|
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
1500 M |
05:13.96
|
3 |
Groups E & F, St. Anthony's HS |
12/06/18 |
17/18 Results |
4x800 Meter Relay |
09:33.86
|
|
North Shore High School Pre-National Invitational, Armory |
02/16/18 |
4x800 Meter Relay |
09:47.90
|
|
Metropolitan Invitational, Armory |
01/31/18 |
1000 M |
03:27.38
|
9 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
1500 M |
05:26.98
|
3 |
Conference 2 Championships - revised, St. Anthony's HS |
01/17/18 |
3000 M |
11:41.24
|
4 |
Conference 2 Championships - revised, St. Anthony's HS |
01/17/18 |
1000 M |
03:27.38
|
9 |
Groups A & C, St. Anthony's HS |
01/03/18 |
1500 M |
05:18.74
|
8 |
Groups B & C, St. Anthony's HS |
12/18/17 |
1000 M |
03:15.61
|
5 |
Groups C & F, St. Anthony's HS |
12/12/17 |
1000 M |
03:22.93
|
7 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
1500 M |
05:16.19
|
11 |
Groups C & D, St. Anthony's HS |
12/05/17 |
600 M |
01:47.56
PR
|
6 |
Groups C & D, St. Anthony's HS |
12/05/17 |
16/17 Results |
800 M |
02:32.66
|
6 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
3000 M |
11:17.75
|
69 |
Yale track classic, Yale Univ. |
01/21/17 |
1000 M |
03:23.93
|
3 |
Conference 2 Championships, St. Anthony's HS |
01/17/17 |
1500 M |
05:29.02
|
2 |
Conference 2 Championships, St. Anthony's HS |
01/17/17 |
1000 M |
03:19.75
|
1 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
3000 M |
11:29.15
|
2 |
Groups A & C, St. Anthony's HS |
01/05/17 |
3000 M |
11:14.56
PR
|
4 |
Groups A & E, St. Anthony's HS |
12/21/16 |
1600 M |
05:39.50
|
|
Spiked Shoe, Armory |
12/19/16 |
1500 M |
05:19.60
|
9 |
Groups A & D, St. Anthony's HS |
12/13/16 |
1000 M |
03:25.16
|
5 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
03:27.16
|
4 |
Groups A & B, St. Anthony's HS |
12/01/16 |
15/16 Results |
600 M |
01:50.36
|
1 |
Friendship Games - Final, Suffolk Comm. |
01/18/16 |
1000 M |
03:22.84
|
2 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
3000 M |
11:28.42
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
3200 M |
12:35.33
PR
|
2 |
Rhody Indoor Track Classic, Rhode Island |
01/09/16 |
3000 M |
11:55.91
|
9 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
Mile |
06:03.7
|
1 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
3000 M |
11:53.57
|
9 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
1000 M |
03:30.90
|
7 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
Mile |
06:09.2
|
2 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
1500 M |
05:26.65
|
23 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1000 M |
03:33.26
|
19 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
1500 M |
05:29.04
|
21 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
1500 M |
04:56.69
PR
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
1500 M |
04:56.69
|
7 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
800 M |
02:23.80
|
|
League meet 5 - girls Conf. 1,3, East Meadow |
04/30/19 |
800 M |
02:21.78
PR
|
|
Red Raider Invitational, N. Rockland HS |
04/18/19 |
1500 M |
05:05.80
|
|
League meet 4 - girls Conf. 1,3, Freeport HS |
04/16/19 |
3000 M |
11:18.00
|
|
League meet 3 - girls Conf. 1,3, Oceanside HS |
04/09/19 |
1500 M |
05:10.00
|
|
League meet 2 - girls Conf. 1,3, Plainview HS |
04/02/19 |
1500 M |
05:17.90
|
|
League meet 1 - girls Conf. 1,3, Syosset HS |
03/26/19 |
2018 Results |
1500 M |
05:02.41
|
3 |
Division 1B Championships, Westbury HS |
05/16/18 |
3000 M |
11:42.69
|
2 |
Division 1B Championships, Westbury HS |
05/16/18 |
1500 M |
05:02.61
|
1 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
800 M |
02:29.10
|
|
League Meet 4 - girls Conf. 1,3, East Meadow |
04/23/18 |
Shot Put |
19 Ft 4.25 In
PR
|
27 |
East Meadow Invitational, East Meadow |
04/05/18 |
2017 Results |
1500 M |
05:14.68
|
4 |
Division 1B Championships, Plainview HS |
05/17/17 |
800 M |
02:27.16
|
|
Somers Invitational, Somers |
05/06/17 |
800 M |
02:29.70
|
2 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
1500 M |
05:06.90
|
2 |
League Meet 3 - girls Conf. 1,3, Plainview HS |
04/18/17 |
1500 M |
05:15.60
|
2 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
04/13/17 |
3000 M |
12:40.20
|
|
League Meet 2 - girls Conf. 1,3, East Meadow |
04/04/17 |
2016 Results |
800 M |
02:28.90
|
3 |
Last Chance Invitational, Massapequa HS |
06/06/16 |
1500 M |
05:14.09
|
4 |
Division 1B Championships, Port Washington |
05/17/16 |
800 M |
02:34.22
|
3 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
1500 M |
05:10.40
|
2 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
1500 M |
05:17.50
|
2 |
East Meadow Invitational, East Meadow |
04/26/16 |
1600 M |
05:45.87
PR
|
50 |
Red Raider Invitational (Day One), N. Rockland HS |
04/15/16 |
1500 M |
05:16.60
|
2 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
|