Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2017 |
SR |
21:39.2
|
17:25.9
|
Cross Country 2016 |
JR |
22:29.1
|
18:39.2
|
Cross Country 2015 |
SO |
22:02.7
|
21:18.0
|
Cross Country 2014 |
FR |
23:20.6
|
20:04.8
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1000 M
|
1500 M
|
3000 M
|
Winter Track 17/18 |
SR |
-
|
-
|
01:53.74
|
03:23.42
|
05:16.75
|
11:27.45
|
Winter Track 15/16 |
SO |
08.97
|
51.88
|
01:50.52
|
03:23.08
|
-
|
-
|
Winter Track 14/15 |
FR |
-
|
-
|
01:59.90
h
|
-
|
-
|
-
|
Spring Track Seasons Best
|
Season |
Class |
200 M
|
400 M
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
Spring Track 2018 |
SR |
-
|
-
|
-
|
05:18.29
|
11:20.48
|
08:48.80
|
Spring Track 2017 |
JR |
32.40
h
|
01:09.50
h
|
02:39.10
|
05:26.59
|
-
|
-
|
Spring Track 2016 |
SO |
-
|
01:08.90
h
|
-
|
05:30.50
h
|
-
|
-
|
Spring Track 2015 |
FR |
33.82
|
01:09.55
|
-
|
-
|
-
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
5K XC |
21:39.2
PR
|
29 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
21:59.8
|
20 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
21:59.8
|
20 |
Nassau Class County Champs, Bethpage |
10/28/17 |
2.5 Mi / 4K XC |
17:25.9
PR
|
3 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
5K XC |
22:08.8
|
3 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
5K XC |
22:32.5
|
7 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
22:34.5
|
4 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
5K XC |
24:42.2
|
40 |
Suffolk Coaches Invitational, Sunken Meadow |
09/23/17 |
5K XC |
25:22.8
|
57 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
2.5 Mi / 4K XC |
18:23.8
|
5 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2016 Results |
5K XC |
22:34.6
|
63 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
23:13.6
|
50 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
22:47.5
|
21 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
5K XC |
24:00.2
|
9 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
5K XC |
24:46.9
|
12 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
22:29.1
|
5 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
5K XC |
23:45.4
|
55 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/16 |
2.5 Mi / 4K XC |
18:40.4
|
7 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
5K XC |
24:55.7
|
46 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
2.5 Mi / 4K XC |
18:39.2
|
11 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
22:02.7
|
43 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
22:36.7
|
32 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
23:14.0
|
17 |
Great Neck South Invitational, Great Neck South |
10/24/15 |
5K XC |
23:51.6
|
25 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
24:51.0
|
42 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
24:44.7
|
14 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
5K XC |
25:51.3
|
10 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
2.5 Mi / 4K XC |
21:18.0
|
16 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
2.5 Mi / 4K XC |
23:35.0
|
22 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
2014 Results |
5K XC |
23:20.6
|
79 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
24:29.0
|
75 |
County Champs, Bethpage |
10/25/14 |
5K XC |
24:44.3
|
29 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
5K XC |
23:58.4
|
30 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
5K XC |
24:44.6
|
15 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
5K XC |
25:30.5
|
17 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
2.5 Mi / 4K XC |
20:04.8
|
17 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
2.5 Mi / 4K XC |
20:52.9
|
28 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
17/18 Results |
3000 M |
11:36.07
|
9 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
3000 M |
11:27.45
PR
|
3 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
3000 M |
11:45.39
|
4 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
1000 M |
03:29.03
|
55 |
Stanner Games, Armory |
01/13/18 |
600 M |
01:57.60
|
13 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
3000 M |
11:30.87
|
2 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
3000 M |
11:45.39
|
4 |
Groups A & C, St. Anthony's HS |
01/03/18 |
1500 M |
05:16.75
PR
|
7 |
Groups A & E, St. Anthony's HS |
12/19/17 |
3000 M |
11:40.84
|
4 |
Groups A & D, St. Anthony's HS |
12/14/17 |
1000 M |
03:23.42
|
8 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
1500 M |
05:25.00
|
16 |
North Shore High School Season Opener, Armory |
12/01/17 |
1000 M |
03:26.10
|
6 |
North Shore High School Season Opener, Armory |
12/01/17 |
600 M |
01:53.74
|
9 |
Groups A & B, St. Anthony's HS |
11/30/17 |
15/16 Results |
1000 M |
03:23.08
PR
|
9 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
600 M |
01:50.99
|
9 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
1000 M |
03:24.24
|
8 |
Conference 5 Championships, St. Anthony's HS |
01/21/16 |
600 M |
01:57.52
|
7 |
Conference 5 Championships, St. Anthony's HS |
01/21/16 |
1000 M |
03:25.30
|
3 |
Friendship Games - Final, Suffolk Comm. |
01/18/16 |
600 M |
01:55.00
|
4 |
Friendship Games - Final, Suffolk Comm. |
01/18/16 |
600 M |
01:50.80
|
14 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
600 M |
01:55.00
|
7 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
300 M |
51.90
|
14 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
600 M |
01:55.08
|
11 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
600 M |
01:52.40
|
6 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
1000 M |
03:28.60
|
5 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
1000 M |
03:26.59
|
7 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
600 M |
01:50.52
PR
|
13 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1000 M |
03:37.25
|
23 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
600 M |
01:53.40
|
1 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
55 M |
08.97
PR
|
39 |
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
1000 M |
03:44.11
|
11 |
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
300 M |
51.88
PR
|
29 |
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
600 M |
01:55.00
|
3 |
Walt Brem Track & Field Series 1, Farmingdale HS |
11/28/15 |
14/15 Results |
600 M |
02:02.24
|
13 |
Conference 5 Championships, St. Anthony's HS |
01/21/15 |
600 M |
01:59.90
|
12 |
Friendship Games 1, Nassau CC |
12/15/14 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
1500 M |
05:18.29
PR
|
7 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
3000 M |
11:20.48
PR
|
1 |
Division 3B Championships, LEVITTOWN |
05/17/18 |
3000 M |
11:24.90
|
|
North Shore Invitational, North Shore HS |
05/12/18 |
3000 M |
11:24.90
|
17 |
North Shore Invitational, North Shore HS |
05/12/18 |
Steeple 2000 |
08:48.80
PR
|
13 |
Steeplepoleooza, Great Neck North |
05/10/18 |
3000 M |
11:28.95
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
1500 M |
05:18.90
|
1 |
League Meet 4 - girls Conf. 1,3, Roosevelt HS |
04/23/18 |
3000 M |
11:56.80
|
1 |
League Meet 1 - girls Conf. 1,3, Floral Park HS |
03/26/18 |
1500 M |
05:23.90
|
3 |
League Meet 1 - girls Conf. 1,3, Floral Park HS |
03/26/18 |
2017 Results |
1500 M |
05:38.57
|
8 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
800 M |
02:39.10
PR
|
12 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
1500 M |
05:26.59
|
6 |
Division 3B Championships, Glen Cove HS |
05/16/17 |
1500 M |
05:41.35
|
7 |
North Shore Invitational, North Shore HS |
05/13/17 |
1500 M |
05:40.30
|
|
League Meet 5 - girls Conf. 1,3, Floral Park HS |
05/02/17 |
1500 M |
05:30.24
|
16 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
1500 M |
05:39.90
|
|
League Meet 3 - girls Conf. 1,3, Wantagh HS |
04/18/17 |
200 M |
33.47
|
|
Limmer Invitational, Mepham HS |
04/08/17 |
400 M |
01:10.14
|
|
Limmer Invitational, Mepham HS |
04/08/17 |
400 M |
01:10.14
|
18 |
Limmer Invitational, Mepham HS |
04/08/17 |
200 M |
33.47
|
35 |
Limmer Invitational, Mepham HS |
04/08/17 |
400 M |
01:09.50
|
|
League Meet 2 - girls Conf. 1,3, Hewlett HS |
04/04/17 |
200 M |
32.40
|
|
League Meet 2 - girls Conf. 1,3, Hewlett HS |
04/04/17 |
2016 Results |
1500 M |
05:30.50
|
|
League Meet 2 - girls Conf. 1,3, Hewlett HS |
04/04/16 |
400 M |
01:08.90
|
|
League Meet 1 - girls Conf. 1,3, Wantagh HS |
03/28/16 |
2015 Results |
400 M |
01:09.70
|
14 |
Division 3B Championships, VS North |
05/19/15 |
400 M |
01:09.55
|
24 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
400 M |
01:10.20
|
14 |
Spartan Invitational, VS North |
05/02/15 |
200 M |
33.82
|
24 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
400 M |
01:13.24
|
5 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
|