Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2017 |
SR |
17:47.3
|
14:54.3
|
Cross Country 2016 |
JR |
18:24.1
|
15:12.7
|
Cross Country 2015 |
SO |
19:37.0
|
16:06.1
|
Cross Country 2014 |
FR |
21:01.8
|
18:28.0
|
Winter Track Seasons Best
|
Season |
Class |
1000 Y
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
Winter Track 17/18 |
SR |
-
|
02:48.67
|
04:55.53
|
04:48.7
|
11:13.86
|
Winter Track 16/17 |
JR |
02:39.00
|
02:51.50
|
04:58.71
|
04:59.7
|
10:57.30
|
Winter Track 15/16 |
SO |
-
|
03:00.05
|
05:06.71
|
05:03.1
|
-
|
Winter Track 14/15 |
FR |
-
|
03:25.11
h
|
05:35.90
|
-
|
-
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
1600 M
|
3200 M
|
Spring Track 2018 |
SR |
-
|
02:04.65
|
-
|
04:41.79
|
-
|
Spring Track 2017 |
JR |
-
|
02:10.70
|
-
|
04:50.04
|
10:44.70
h
|
Spring Track 2016 |
SO |
01:07.50
h
|
02:16.29
|
04:53.40
h
|
04:56.77
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
5K XC |
17:47.3
PR
|
37 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
17:59.3
|
31 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
17:59.3
|
31 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
19:22.1
|
13 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
20:23.1
|
51 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
18:27.2
|
22 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
18:56.5
|
11 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2.5 Mi / 4K XC |
14:54.3
PR
|
10 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2.5 Mi / 4K XC |
14:54.3
|
10 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2016 Results |
5K XC |
18:24.1
|
22 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/07/16 |
5K XC |
18:31.8
|
12 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
21:01.4
|
119 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
18:52.1
|
4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
18:31.4
|
22 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
2.5 Mi / 4K XC |
15:25.5
|
63 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
5K XC |
18:49.8
|
7 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
19:19.3
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
5K XC |
19:10.3
|
108 |
McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS |
09/24/16 |
2.5 Mi / 4K XC |
15:12.7
|
7 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
2.5 Mi / 4K XC |
15:29.9
|
13 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
5K XC |
22:15.3
|
45 |
Jim Smith Invitational, Sunken Meadow |
09/10/16 |
2015 Results |
5K XC |
19:41.7
|
62 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
5K XC |
19:37.0
|
30 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
19:47.4
|
27 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
20:21.2
|
27 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
2.5 Mi / 4K XC |
16:06.1
|
71 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
5K XC |
20:06.0
|
25 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
20:56.5
|
35 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
16:42.5
|
39 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
17:08.0
|
48 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
2014 Results |
5K XC |
21:01.8
|
94 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/03/14 |
5K XC |
21:30.2
|
100 |
County Champs, Bethpage |
10/25/14 |
5K XC |
22:12.7
|
81 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
5K XC |
24:29.8
|
108 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
22:30.8
|
64 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
2.5 Mi / 4K XC |
18:28.0
|
96 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
17/18 Results |
1600 M |
05:07.76
|
8 |
LI Elite Meet @ St. Anthony's, Unspecified |
02/24/18 |
Mile |
04:48.7
PR
|
|
North Shore High School Pre-National Invitational, Armory |
02/16/18 |
1000 M |
02:51.33
|
11 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
4x800 Meter Relay |
08:44.76
|
|
Class A County Championships, St. Anthony's HS |
02/06/18 |
1000 M |
02:49.55
|
|
New Balance Games, Armory |
01/20/18 |
1000 M |
02:49.55
|
83 |
New Balance Games - Saturday (revised), Armory |
01/20/18 |
1600 M |
04:55.53
|
6 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
1000 M |
02:50.91
|
4 |
Conference 2 Championships - revised, St. Anthony's HS |
01/17/18 |
1000 M |
02:48.67
PR
|
|
Stanner Games, Armory |
01/13/18 |
1000 M |
02:48.67
|
31 |
Stanner Games, Armory |
01/13/18 |
1600 M |
04:55.53
PR
|
6 |
Groups A & C, St. Anthony's HS |
01/03/18 |
4x800 Meter Relay |
08:28.70
|
4 |
Ocean breeze Holiday Festival, Ocean Breeze |
12/30/17 |
4x800 Meter Relay |
08:56.09
|
|
Groups B & C, St. Anthony's HS |
12/18/17 |
Mile |
04:54.0
|
|
Hall of Fame Games, Armory |
12/16/17 |
Mile |
04:54.0
|
48 |
AT&T Coaches Hall of Fame Invitational, Unspecified |
12/16/17 |
1000 M |
02:54.23
|
|
Groups C & F, St. Anthony's HS |
12/12/17 |
1000 M |
02:51.05
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
3200 M |
11:13.86
|
17 |
Groups C & D, St. Anthony's HS |
12/05/17 |
3200 M |
11:13.86
|
|
Saint Anthony's Developmental Meet, Unspecified |
12/02/17 |
16/17 Results |
Mile |
04:59.7
|
17 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
1000 M |
02:51.50
|
2 |
New Balance Games, Armory |
01/20/17 |
1000 Y |
02:39.00
PR
|
|
Pearl River Invitational, Rockland |
12/27/16 |
3200 M |
10:57.30
PR
|
16 |
Groups A & E, St. Anthony's HS |
12/21/16 |
Mile |
05:01.4
|
41 |
AT&T Coaches Hall of Fame Invitational, Armory |
12/17/16 |
1600 M |
04:58.71
|
28 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
15/16 Results |
Mile |
05:03.1
|
58 |
North Shore Track & Field Pre-National Invitational, Armory |
02/12/16 |
1000 M |
03:00.05
|
|
New Balance Games, Armory |
01/22/16 |
1600 M |
05:06.71
|
4 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
1600 M |
05:13.08
|
48 |
Rhody Indoor Track Classic, Rhode Island |
01/09/16 |
1600 M |
05:09.49
|
30 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
1600 M |
05:15.40
|
26 |
Pearl River Invitational, Staten Island, NY |
12/28/15 |
1000 M |
03:08.26
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1000 M |
03:08.26
|
38 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1600 M |
05:10.02
|
23 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
1000 M |
03:08.40
|
|
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
14/15 Results |
1600 M |
05:35.90
|
171 |
North Shore Invitational, Armory |
12/26/14 |
1000 M |
03:25.11
|
28 |
Friendship Games 1, Nassau CC |
12/15/14 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
800 M |
02:05.20
|
|
11th Annual Last Chance Meet, Massapequa HS |
06/04/18 |
1600 M |
04:41.79
PR
|
|
Section VIII State Qualifying Meet, North Shore HS |
05/30/18 |
1600 M |
04:53.68
|
5 |
Division 1B Championships, Westbury HS |
05/16/18 |
1600 M |
04:53.68
|
|
Division 1B Championships, Westbury HS |
05/16/18 |
800 M |
02:04.65
PR
|
|
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
800 M |
02:04.65
|
12 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
1600 M |
04:50.24
|
|
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
800 M |
02:08.70
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/01/18 |
800 M |
02:09.80
|
|
League Meet 4 - boys Conf. 1,3, East Meadow |
04/24/18 |
1600 M |
04:42.70
|
|
Red Raider Invitational, N. Rockland HS |
04/20/18 |
800 M |
02:14.60
|
|
League Meet 3 - boys Conf. 1,3, East Meadow |
04/17/18 |
1600 M |
05:06.30
|
1 |
East Meadow Invitational, East Meadow |
04/05/18 |
800 M |
02:15.30
|
|
League Meet 1 - boys Conf. 1,3, Hicksville |
03/27/18 |
2017 Results |
800 M |
02:10.70
|
|
Last Chance Meet, Island Trees HS |
06/05/17 |
1600 M |
05:05.26
|
|
Division 1B Championships, Plainview HS |
05/17/17 |
1600 M |
04:53.69
|
15 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
1600 M |
04:53.69
|
|
Under the Lights Meet, Massapequa HS |
05/12/17 |
1600 M |
04:57.07
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
800 M |
02:13.10
|
|
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/17 |
1600 M |
04:50.04
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
3200 M |
10:44.70
|
|
League Meet 4 - boys Conf. 1,3, Freeport HS |
04/24/17 |
1600 M |
05:01.40
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/17/17 |
1600 M |
04:58.10
|
|
East Meadow Invitational, East Meadow |
04/12/17 |
1600 M |
05:07.00
|
15 |
East Meadow Invitational, East Meadow |
04/12/17 |
1600 M |
05:07.80
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/03/17 |
2016 Results |
1600 M |
05:12.60
|
34 |
Last Chance Invitational, Massapequa HS |
06/06/16 |
1600 M |
04:59.65
|
8 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/20/16 |
1600 M |
05:01.10
|
|
Division 1B Championships, Port Washington |
05/17/16 |
1600 M |
04:59.50
|
48 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
800 M |
02:20.20
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
1600 M |
05:00.08
|
16 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
1600 M |
05:00.60
|
3 |
East Meadow Invitational, East Meadow |
04/26/16 |
1600 M |
05:02.70
|
|
League Meet 4 - boys Conf. 1,3, Syosset HS |
04/19/16 |
800 M |
02:16.29
|
|
Red Raider Invitational (Day Two), N. Rockland HS |
04/16/16 |
1600 M |
04:56.77
|
|
Red Raider Invitational (Day One), N. Rockland HS |
04/15/16 |
800 M |
02:18.90
|
|
League Meet 3 - boys Conf. 1,3, Hicksville |
04/12/16 |
1600 M |
05:22.86
|
17 |
KnightTime Invitational, Uniondale HS |
04/09/16 |
800 M |
02:25.90
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/05/16 |
1600 M |
05:09.10
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/05/16 |
1600 M |
05:18.20
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/29/16 |
400 M |
01:07.50
|
10 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
1500 M |
04:53.40
|
10 |
Iona Prep / Ursuline Developmental, Iona Prep |
03/19/16 |
1500 M |
04:53.40
|
|
Iona Prep / Ursuline Developmental, Iona Prep |
03/19/16 |
|