Sera King
School: Oceanside
Class: 2019
Grade:
|
|
|
Season |
Class |
100 M
|
400 M
|
800 M
|
1500 M
|
Steeple 2000
|
Spring Track 2019 |
SR |
-
|
-
|
-
|
-
|
08:31.98
|
Spring Track 2018 |
JR |
-
|
01:05.00
h
|
02:33.00
|
05:19.40
|
-
|
Spring Track 2017 |
SO |
14.50
|
01:09.00
|
02:33.80
h
|
05:14.00
h
|
08:19.70
|
Spring Track 2016 |
FR |
-
|
-
|
02:40.30
h
|
05:13.18
|
08:33.40
h
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2018 |
SR |
21:29.7
|
17:36.0
|
Cross Country 2017 |
JR |
20:43.0
|
16:49.2
|
Cross Country 2016 |
SO |
21:41.4
|
17:25.0
|
Cross Country 2015 |
FR |
23:18.7
|
20:42.3
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
Winter Track 18/19 |
SR |
-
|
01:53.38
|
02:38.97
|
03:23.19
|
05:27.43
|
05:44.48
|
-
|
11:22.94
|
Winter Track 17/18 |
JR |
-
|
01:52.56
|
02:35.20
|
03:17.64
|
05:11.62
|
-
|
05:34.7
|
11:41.29
|
Winter Track 16/17 |
SO |
08.70
|
01:51.13
|
02:36.64
|
03:28.17
|
05:13.91
|
-
|
-
|
12:04.15
|
Winter Track 15/16 |
FR |
-
|
01:52.52
|
-
|
03:37.44
|
05:36.18
|
-
|
-
|
12:58.50
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
Steeple 2000 |
08:31.98
|
11 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
2018 Results |
800 M |
02:33.00
|
2 |
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
800 M |
02:33.00
PR
|
|
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
1500 M |
05:22.94
|
6 |
Division 1A Championships, Freeport HS |
05/16/18 |
1500 M |
05:19.40
|
32 |
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
800 M |
02:36.20
|
|
League Meet 4 - girls Conf. 1,3, Oceanside HS |
04/23/18 |
400 M |
01:05.00
|
|
League Meet 3 - girls Conf. 1,3, East Meadow |
04/16/18 |
2017 Results |
1500 M |
05:16.92
|
7 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
100 M |
14.50
PR
|
18 |
Oceanside Blue & White Invitational, Oceanside HS |
05/19/17 |
1500 M |
05:17.32
|
5 |
Division 1A Championships, Oceanside HS |
05/17/17 |
1500 M |
05:14.00
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/17 |
Steeple 2000 |
08:19.70
PR
|
5 |
Long Beach Steeples, Long Beach HS |
04/27/17 |
800 M |
02:33.80
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/25/17 |
1500 M |
05:30.80
|
3 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
800 M |
02:41.10
|
|
League Meet 3 - girls Conf. 1,3, Oceanside HS |
04/18/17 |
1500 M |
05:24.80
|
|
League Meet 3 - girls Conf. 1,3, Oceanside HS |
04/18/17 |
400 M |
01:10.17
|
9 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
Steeple 2000 |
08:55.92
|
8 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
1500 M |
05:34.80
|
12 |
Massapequa Developmental Invite, Massapequa HS |
03/25/17 |
400 M |
01:09.00
|
21 |
Massapequa Developmental Invite, Massapequa HS |
03/25/17 |
2016 Results |
1500 M |
05:18.09
|
16 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
1500 M |
05:13.18
PR
|
8 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
1500 M |
05:19.30
|
1 |
Oceanside Blue & White Meet, Oceanside HS |
05/20/16 |
1500 M |
05:20.00
|
5 |
Division 1A Championships, Massapequa HS |
05/17/16 |
Steeple 2000 |
08:33.40
|
|
Long Beach Steeple fest, Long Beach HS |
05/05/16 |
1500 M |
05:29.20
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/16 |
800 M |
02:40.78
|
8 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
1500 M |
05:38.80
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/18/16 |
1500 M |
05:30.70
|
8 |
Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS |
04/14/16 |
800 M |
02:42.70
|
13 |
Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS |
04/14/16 |
800 M |
02:49.10
|
|
League Meet 3 - girls Conf. 1,3, Oceanside HS |
04/11/16 |
800 M |
02:42.00
|
|
League Meet 2 - girls Conf. 1,3, Herricks HS |
04/04/16 |
1500 M |
05:37.40
|
|
League Meet 1 - girls Conf. 1,3, East Meadow |
03/28/16 |
800 M |
02:40.30
|
7 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
21:38.8
|
18 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
21:29.7
|
15 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
21:55.9
|
9 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
22:18.9
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
23:22.3
|
111 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
21:59.8
|
7 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
22:19.3
|
5 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
22:55.5
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
17:36.0
|
3 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
2.5 Mi / 4K XC |
18:32.8
|
9 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
20:43.0
PR
|
20 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
21:17.9
|
15 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
21:17.9
|
15 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
21:23.0
|
8 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
2.5 Mi / 4K XC |
16:49.2
PR
|
8 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
22:00.9
|
6 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
22:08.9
|
8 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
22:43.7
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
22:47.2
|
5 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2.5 Mi / 4K XC |
17:17.0
|
5 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2016 Results |
5K XC |
21:43.0
|
28 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
22:43.0
|
48 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
21:41.4
|
3 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
22:48.1
|
8 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
23:42.1
|
9 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
2.5 Mi / 4K XC |
17:25.0
|
10 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
2.5 Mi / 4K XC |
17:46.1
|
7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
23:18.7
|
59 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
26:16.9
|
53 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
25:41.4
|
14 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
5K XC |
25:31.5
|
17 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
26:18.8
|
29 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
21:54.2
|
17 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
20:42.3
|
26 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
3000 M |
11:52.85
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
1500 M |
05:41.42
|
9 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
1600 M |
05:44.48
PR
|
28 |
Stanner Games, Armory |
01/11/19 |
1000 M |
03:32.84
|
16 |
Groups D & E, St. Anthony's HS |
01/10/19 |
3000 M |
11:22.94
PR
|
6 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/05/19 |
1500 M |
05:30.90
|
16 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
1000 M |
03:23.19
|
16 |
Bishop Loughlin Games, Ocean Breeze |
12/15/18 |
1000 M |
03:29.60
|
11 |
Groups A & D, St. Anthony's HS |
12/13/18 |
3000 M |
12:04.52
|
5 |
Saint Anthony's Developmental Meet 2, St. Anthony's HS |
12/08/18 |
800 M |
02:38.97
|
5 |
Saint Anthony's Developmental Meet 2, St. Anthony's HS |
12/08/18 |
600 M |
01:53.38
|
14 |
Groups C & D, St. Anthony's HS |
12/05/18 |
1500 M |
05:27.43
|
13 |
Groups C & D, St. Anthony's HS |
12/05/18 |
17/18 Results |
1500 M |
05:16.64
|
7 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
1500 M |
05:15.16
|
3 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
1000 M |
03:17.64
PR
|
30 |
Stanner Games, Armory |
01/13/18 |
1500 M |
05:13.16
|
6 |
Groups D & F, St. Anthony's HS |
12/20/17 |
Mile |
05:34.7
PR
|
17 |
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
1000 M |
03:20.88
|
6 |
Groups A & D, St. Anthony's HS |
12/14/17 |
800 M |
02:35.20
PR
|
7 |
Saint Anthony's Developmental Meet, Unspecified |
12/09/17 |
1500 M |
05:11.62
PR
|
8 |
Groups C & D, St. Anthony's HS |
12/05/17 |
600 M |
01:52.56
|
17 |
Groups C & D, St. Anthony's HS |
12/05/17 |
3000 M |
11:41.29
|
9 |
Saint Anthony's Developmental Meet, Unspecified |
12/02/17 |
1000 M |
03:30.49
|
5 |
Saint Anthony's Developmental Meet, Unspecified |
12/02/17 |
16/17 Results |
1500 M |
05:13.91
|
7 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
800 M |
02:36.64
|
18 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
1500 M |
05:19.67
|
9 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
55 M |
08.70
PR
|
45 |
Saint Anthony's Developmental Meet 3, St. Anthony's HS |
01/07/17 |
600 M |
01:53.03
|
17 |
Saint Anthony's Developmental Meet 3, St. Anthony's HS |
01/07/17 |
1500 M |
05:31.28
|
4 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
600 M |
01:51.13
PR
|
19 |
Groups D & E, St. Anthony's HS |
01/03/17 |
3000 M |
12:04.15
|
12 |
Groups A & E, St. Anthony's HS |
12/21/16 |
1500 M |
05:35.82
|
15 |
Groups B & E, St. Anthony's HS |
12/14/16 |
1000 M |
03:28.17
|
11 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
600 M |
01:52.19
|
21 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
03:29.19
|
7 |
St. Anthony's Developmental Meets, St. Anthony's HS |
12/03/16 |
1000 M |
03:36.49
|
13 |
Groups E & F, St. Anthony's HS |
11/29/16 |
15/16 Results |
1500 M |
05:36.18
|
6 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
1000 M |
03:37.44
|
23 |
St. Anthony's Invitational, St. Anthony's HS |
01/09/16 |
3000 M |
12:58.50
|
37 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
600 M |
01:54.49
|
18 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
600 M |
01:52.52
|
17 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
600 M |
01:58.54
|
12 |
St. Anthony's Invitational, St. Anthony's HS |
12/05/15 |
1000 M |
03:40.35
|
19 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
|