Season |
Class |
100 M
|
100 HH
|
200 M
|
400 M
|
400 IH
|
Spring Track 2019 |
SR |
14.69
|
-
|
28.30
h
|
01:01.42
|
-
|
Spring Track 2018 |
JR |
-
|
-
|
27.60
h
|
01:01.20
|
01:24.30
h
|
Spring Track 2017 |
SO |
-
|
20.70
|
-
|
01:02.59
|
01:17.10
h
|
Spring Track 2016 |
FR |
13.90
h
|
-
|
28.56
|
01:03.39
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2018 |
SR |
24:43.3
|
20:37.9
|
Cross Country 2017 |
JR |
25:07.6
|
20:05.0
|
Cross Country 2016 |
SO |
25:38.8
|
21:40.3
|
Cross Country 2015 |
FR |
25:42.0
|
21:31.4
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
300 M
|
600 M
|
Long Jump
|
Winter Track 18/19 |
SR |
08.46
|
-
|
43.71
|
-
|
-
|
Winter Track 17/18 |
JR |
-
|
11.43
|
44.20
|
02:01.00
h
|
-
|
Winter Track 16/17 |
SO |
-
|
11.23
|
45.93
|
02:00.10
|
-
|
Winter Track 15/16 |
FR |
08.50
h
|
-
|
47.14
|
-
|
11 Ft 9 In
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
400 M |
01:01.42
|
9 |
North Shore Invitational, North Shore HS |
05/11/19 |
400 M |
01:03.10
|
1 |
Carle Place Relays, Carle Place HS |
05/09/19 |
400 M |
01:02.30
|
2 |
Glen Cove Invitational, Glen Cove HS |
05/02/19 |
400 M |
01:01.70
|
1 |
League meet 5 - girls Conf. 2,4, Oyster Bay HS |
04/29/19 |
200 M |
29.90
|
|
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/19 |
400 M |
01:03.90
|
2 |
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/19 |
400 M |
01:03.00
|
1 |
League meet 3 - girls Conf. 2,4, Lynbrook HS |
04/08/19 |
200 M |
28.30
|
2 |
League meet 3 - girls Conf. 2,4, Lynbrook HS |
04/08/19 |
200 M |
28.92
|
28 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
400 M |
01:04.32
|
5 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
200 M |
28.90
|
3 |
League meet 2 - girls Conf. 2,4, Locust Valley HS |
04/01/19 |
400 M |
01:03.30
|
1 |
League meet 2 - girls Conf. 2,4, Locust Valley HS |
04/01/19 |
400 M |
01:01.91
|
2 |
North Shore Invitational for Autism , North Shore HS |
03/30/19 |
100 M |
14.69
|
|
North Shore Invitational for Autism , North Shore HS |
03/30/19 |
400 M |
01:01.91
|
2 |
North Shore Invitational for Autism , North Shore HS |
03/30/19 |
100 M |
14.69
|
19 |
North Shore Invitational for Autism , North Shore HS |
03/30/19 |
200 M |
31.90
|
|
League meet 1 - girls Conf. 2,4, Seaford HS |
03/25/19 |
400 M |
01:05.30
|
1 |
League meet 1 - girls Conf. 2,4, Seaford HS |
03/25/19 |
2018 Results |
200 M |
28.05
|
13 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
400 M |
01:01.26
|
6 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
200 M |
28.05
|
6 |
Division 4A Championships - REVISED, Lynbrook HS |
05/14/18 |
400 M |
01:01.20
PR
|
4 |
Division 4A Championships - REVISED, Lynbrook HS |
05/14/18 |
200 M |
27.60
|
3 |
Frank Maier Invitational, North Shore HS |
05/08/18 |
400 M |
01:03.60
|
2 |
Frank Maier Invitational, North Shore HS |
05/08/18 |
400 M |
01:02.20
|
1 |
League Meet 5 - girls Conf. 2,4, North Shore HS |
05/01/18 |
400 IH |
01:25.00
|
|
League Meet 4 - girls Conf. 2,4, CS Harbor HS |
04/24/18 |
400 M |
01:03.40
|
1 |
League Meet 4 - girls Conf. 2,4, CS Harbor HS |
04/24/18 |
400 M |
01:05.00
|
2 |
Autism Awareness Invitational, North Shore HS |
04/20/18 |
400 IH |
01:24.30
|
5 |
Autism Awareness Invitational, North Shore HS |
04/20/18 |
400 M |
01:05.50
|
1 |
League Meet 3 - girls Conf. 2,4, Seaford HS |
04/17/18 |
400 M |
01:03.60
|
2 |
League Meet 2 - girls Conf. 2,4, Locust Valley HS |
04/12/18 |
400 IH |
01:27.20
|
2 |
League Meet 2 - girls Conf. 2,4, Locust Valley HS |
04/12/18 |
400 M |
01:04.70
|
1 |
League Meet 1 - girls Conf. 2,4, Locust Valley HS |
03/27/18 |
2017 Results |
400 M |
01:02.59
|
6 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
400 M |
01:04.22
|
2 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
400 IH |
01:22.26
|
9 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
400 IH |
01:18.10
|
7 |
Frank Maier Invitational, North Shore HS |
05/10/17 |
400 IH |
01:27.30
|
|
League Meet 5 - girls Conf. 2,4, Locust Valley HS |
05/01/17 |
400 M |
01:08.50
|
|
League Meet 5 - girls Conf. 2,4, Locust Valley HS |
05/01/17 |
400 M |
01:06.81
|
8 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
400 M |
01:06.81
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
400 IH |
01:17.90
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
400 IH |
01:17.91
|
11 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
400 M |
01:06.70
|
|
League Meet 4 - boys Conf. 2,4, Locust Valley HS |
04/25/17 |
400 IH |
01:18.30
|
|
League Meet 4 - boys Conf. 2,4, Locust Valley HS |
04/25/17 |
100 HH |
20.70
PR
|
8 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
400 M |
01:07.50
|
|
League Meet 3 - girls Conf. 2,4, CS Harbor HS |
04/17/17 |
400 IH |
01:19.20
|
|
League Meet 3 - girls Conf. 2,4, CS Harbor HS |
04/17/17 |
400 M |
01:06.10
|
|
League Meet 2 - girls Conf. 2,4, Seaford HS |
04/03/17 |
400 IH |
01:20.20
|
|
League Meet 2 - girls Conf. 2,4, Seaford HS |
04/03/17 |
400 IH |
01:17.10
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/27/17 |
400 M |
01:07.90
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/27/17 |
2016 Results |
200 M |
28.56
|
3 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
400 M |
01:03.39
|
2 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
200 M |
28.99
|
9 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
200 M |
29.10
|
8 |
Division 4B Championships, CS Harbor HS |
05/16/16 |
100 M |
13.90
|
10 |
Division 4B Championships, CS Harbor HS |
05/16/16 |
400 M |
01:08.50
|
|
Frank Maier Invitational, North Shore HS |
05/11/16 |
200 M |
29.41
|
12 |
Frank Maier Invitational, North Shore HS |
05/11/16 |
200 M |
29.41
|
|
Frank Maier Invitational, North Shore HS |
05/11/16 |
400 M |
01:11.90
|
|
League Meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/03/16 |
200 M |
30.90
|
|
League Meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/03/16 |
200 M |
29.85
|
22 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
400 M |
01:09.20
|
10 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
200 M |
31.10
|
6 |
League Meet 4 - girls Conf. 2,4, Locust Valley HS |
04/19/16 |
400 M |
01:11.60
|
4 |
League Meet 4 - girls Conf. 2,4, Locust Valley HS |
04/19/16 |
100 M |
14.40
|
4 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
100 M |
13.90
|
1 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
400 M |
01:09.10
|
|
League Meet 3 - girls Conf. 2,4, VS North |
04/12/16 |
200 M |
30.00
|
|
League Meet 2 - girls Conf. 2,4, Locust Valley HS |
04/05/16 |
400 M |
01:11.40
|
|
League Meet 2 - girls Conf. 2,4, Locust Valley HS |
04/05/16 |
200 M |
31.90
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/29/16 |
400 M |
01:12.50
|
|
League Meet 1 - girls Conf. 2,4, Carle Place HS |
03/29/16 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
25:08.6
|
58 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
25:28.5
|
57 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
24:43.3
PR
|
9 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
5K XC |
29:42.2
|
14 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
5K XC |
28:37.7
|
53 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
26:40.6
|
132 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
2.5 Mi / 4K XC |
20:37.9
|
13 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
2017 Results |
5K XC |
26:34.2
|
104 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
25:35.4
|
78 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
25:35.4
|
78 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
2.5 Mi / 4K XC |
20:05.0
PR
|
14 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
5K XC |
26:45.0
|
55 |
Suffolk Officials Cross Country Invitational, Sunken Meadow |
10/14/17 |
5K XC |
27:38.8
|
19 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
5K XC |
27:30.9
|
238 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
5K XC |
25:07.6
|
11 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
5K XC |
27:19.5
|
26 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2.5 Mi / 4K XC |
21:27.8
|
2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
2016 Results |
5K XC |
25:38.8
|
2 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
27:15.3
|
50 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
26:12.9
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
5K XC |
29:10.2
|
68 |
Suffolk Officials Invitational, Sunken Meadow |
10/08/16 |
5K XC |
26:19.6
|
2 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
5K XC |
29:42.3
|
161 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
5K XC |
27:07.6
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
21:40.3
|
3 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
2.5 Mi / 4K XC |
22:11.1
|
10 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
2015 Results |
5K XC |
26:01.4
|
118 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
27:20.8
|
82 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
25:42.0
|
41 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
26:05.9
|
22 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
26:28.2
|
10 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
5K XC |
28:49.5
|
144 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
5K XC |
27:30.3
|
19 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
5K XC |
29:47.8
|
28 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
21:49.3
|
11 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
2.5 Mi / 4K XC |
21:31.4
|
13 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
300 M |
44.41
|
11 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
300 M |
44.48
|
7 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
300 M |
43.71
PR
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
300 M |
43.90
|
2 |
Groups B & F, St. Anthony's HS |
01/09/19 |
55 M |
08.46
PR
|
21 |
Section VIII Groups BC, St. Anthony's HS |
12/18/18 |
300 M |
47.03
|
6 |
Groups A & B, St. Anthony's HS |
12/03/18 |
4x200 Meter Relay |
01:59.11
|
16 |
North Shore High School Season Opener, Armory |
11/30/18 |
300 M |
46.67
|
20 |
North Shore High School Season Opener, Armory |
11/30/18 |
17/18 Results |
300 M |
44.20
|
8 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
300 M |
44.48
|
7 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
55 HH |
11.52
|
17 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
300 M |
45.24
|
4 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
300 M |
44.62
|
3 |
Conference 6 Championships, St. Anthony's HS |
01/11/18 |
55 HH |
11.52
|
17 |
Groups B & F, St. Anthony's HS |
01/04/18 |
300 M |
45.24
|
4 |
Groups B & F, St. Anthony's HS |
01/04/18 |
55 HH |
12.68
|
26 |
Groups B & C, St. Anthony's HS |
12/18/17 |
300 M |
45.77
|
5 |
Groups B & E, St. Anthony's HS |
12/13/17 |
55 HH |
11.30
|
|
Walt Brem Track & Field Series @ Farmingdale, Unspecified |
12/02/17 |
600 M |
02:01.00
|
|
Walt Brem Track & Field Series @ Farmingdale, Unspecified |
12/02/17 |
55 HH |
11.43
|
15 |
Groups A & B, St. Anthony's HS |
11/30/17 |
300 M |
45.40
|
3 |
Groups A & B, St. Anthony's HS |
11/30/17 |
55 HH |
11.43
|
15 |
Groups A & B, St. Anthony's HS |
11/30/17 |
300 M |
45.40
|
3 |
Groups A & B, St. Anthony's HS |
11/30/17 |
300 M |
45.40
|
3 |
Groups A & B, St. Anthony's HS |
11/30/17 |
16/17 Results |
300 M |
49.33
|
15 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
300 M |
46.63
|
7 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
300 M |
49.05
|
11 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
55 HH |
11.23
PR
|
7 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
300 M |
48.57
|
23 |
Groups D & E, St. Anthony's HS |
01/03/17 |
55 HH |
11.83
|
24 |
Groups D & E, St. Anthony's HS |
01/03/17 |
300 M |
47.82
|
15 |
Groups D & F, St. Anthony's HS |
12/22/16 |
600 M |
02:00.10
PR
|
36 |
Groups A & D, St. Anthony's HS |
12/13/16 |
55 HH |
12.89
|
37 |
Groups A & D, St. Anthony's HS |
12/13/16 |
300 M |
45.93
|
7 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
300 M |
47.67
|
9 |
Groups C & D, St. Anthony's HS |
11/30/16 |
55 HH |
11.80
|
29 |
Groups C & D, St. Anthony's HS |
11/30/16 |
15/16 Results |
300 M |
47.14
|
7 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
300 M |
47.17
|
13 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
300 M |
47.92
|
16 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
55 M |
08.50
|
|
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
300 M |
48.30
|
23 |
St. Anthony's Invitational, St. Anthony's HS |
12/05/15 |
300 M |
49.30
|
25 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
Long Jump |
11 Ft 9 In
PR
|
|
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
|