|
Carly Woelfel
School: South Side
Class: 2020
Grade:
|
|
|
Season |
Class |
200 M
|
400 M
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
High Jump
|
Pole Vault
|
| Spring Track 2019 |
JR |
-
|
01:05.30
h
|
-
|
04:52.08
|
11:42.20
h
|
07:16.68
|
-
|
6 Ft
|
| Spring Track 2018 |
SO |
28.40
h
|
01:03.10
h
|
02:20.10
h
|
04:46.31
|
11:19.10
h
|
07:27.90
|
-
|
-
|
| Spring Track 2017 |
FR |
-
|
01:08.90
|
-
|
04:58.79
|
10:39.11
|
-
|
4 Ft 6 In
|
7 Ft 6 In
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2019 |
SR |
19:05.9
|
15:25.1
|
| Cross Country 2018 |
JR |
19:37.0
|
16:50.3
|
| Cross Country 2017 |
SO |
18:52.5
|
15:20.1
|
| Cross Country 2016 |
FR |
19:28.3
|
16:00.0
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
| Winter Track 19/20 |
SR |
-
|
-
|
-
|
04:52.61
|
05:23.0
|
10:29.54
|
| Winter Track 18/19 |
JR |
47.63
|
-
|
03:05.94
|
04:52.84
|
05:14.9
|
10:33.46
|
| Winter Track 17/18 |
SO |
-
|
-
|
-
|
04:51.95
|
-
|
10:39.26
|
| Winter Track 16/17 |
FR |
48.88
|
01:52.76
|
03:18.64
|
05:06.40
|
-
|
10:56.00
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 1500 M |
04:52.08
|
|
Bulldog Invitational, Hewlett HS |
05/18/19 |
| 1500 M |
04:52.08
|
1 |
Hewlett Invitational, Hewlett HS |
05/18/19 |
| Steeple 2000 |
07:22.30
|
|
Steeplepalooza, Great Neck North |
05/08/19 |
| Steeple 2000 |
07:22.30
|
1 |
Steeplepalooza, Great Neck North |
05/08/19 |
| Steeple 2000 |
07:16.68
PR
|
4 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
| 400 M |
01:06.50
|
|
League meet 5 - girls Conf. 1,3, JFK-Bellmore HS |
04/30/19 |
| 3000 M |
11:59.80
|
|
League meet 4 - girls Conf. 1,3, North Shore HS |
04/16/19 |
| 1500 M |
04:55.60
|
|
League meet 4 - girls Conf. 1,3, North Shore HS |
04/16/19 |
| 1500 M |
05:04.10
|
|
Blue & White Invitational, Oceanside HS |
04/12/19 |
| 400 M |
01:05.30
|
|
League meet 3 - girls Conf. 1,3, Friends Ac. |
04/09/19 |
| 3000 M |
11:42.20
|
|
League meet 3 - girls Conf. 1,3, Friends Ac. |
04/09/19 |
| Pole Vault |
6 Ft
|
|
League meet 3 - girls Conf. 1,3, Friends Ac. |
04/09/19 |
| Steeple 2000 |
07:30.47
|
2 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 1500 M |
05:28.50
|
|
League meet 2 - girls Conf. 1,3, Wantagh HS |
04/02/19 |
| Pole Vault |
6 Ft
|
|
League meet 2 - girls Conf. 1,3, Wantagh HS |
04/02/19 |
| 2018 Results |
| 1500 M |
05:05.83
|
3 |
Nassau County Class AA Championships, MacArthur HS |
05/23/18 |
| 800 M |
02:45.58
|
10 |
Nassau County Class AA Championships, MacArthur HS |
05/23/18 |
| 1500 M |
05:13.05
|
2 |
Division 2B Championships, Great Neck North |
05/15/18 |
| 3000 M |
12:05.46
|
3 |
Division 2B Championships, Great Neck North |
05/15/18 |
| 800 M |
02:32.87
|
4 |
Division 2B Championships, Great Neck North |
05/15/18 |
| Steeple 2000 |
07:27.90
|
|
Steeplepoleooza, Great Neck North |
05/10/18 |
| Steeple 2000 |
07:27.90
|
1 |
Steeplepoleooza, Great Neck North |
05/10/18 |
| 800 M |
02:20.10
|
1 |
Frank Maier Invitational, North Shore HS |
05/08/18 |
| 1500 M |
04:46.31
PR
|
|
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
| 3000 M |
11:19.10
|
|
League Meet 4 - girls Conf. 2,4, Mepham HS |
04/24/18 |
| 400 M |
01:03.30
|
|
League Meet 3 - girls Conf. 2,4, Manhasset HS |
04/17/18 |
| 200 M |
28.90
|
|
League Meet 3 - girls Conf. 2,4, Manhasset HS |
04/17/18 |
| 400 M |
01:03.10
|
3 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
| 200 M |
28.40
|
6 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
| 400 M |
01:05.50
|
|
League Meet 2 - girls Conf. 2,4, Long Beach HS |
04/12/18 |
| 1500 M |
05:10.20
|
|
League Meet 2 - girls Conf. 2,4, Long Beach HS |
04/12/18 |
| 400 M |
01:03.50
|
|
League Meet 1 - girls Conf. 2,4, South Side HS |
03/27/18 |
| 2017 Results |
| 3000 M |
10:39.11
PR
|
|
Section VIII State Qualifying Meet, North Shore HS |
05/31/17 |
| 1500 M |
05:06.76
|
4 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
| 3000 M |
10:56.54
|
1 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
| 1500 M |
04:58.79
|
4 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
| 1500 M |
05:14.67
|
1 |
Division 3A Championships, Hewlett HS |
05/15/17 |
| 3000 M |
11:33.80
|
1 |
Division 3A Championships, Hewlett HS |
05/15/17 |
| 400 M |
01:08.90
|
|
Frank Maier Invitational, North Shore HS |
05/10/17 |
| Pole Vault |
7 Ft 6 In
PR
|
|
Frank Maier Invitational, North Shore HS |
05/10/17 |
| Pole Vault |
7 Ft
|
4 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 1500 M |
05:17.73
|
1 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 1500 M |
05:19.70
|
|
League Meet 3 - girls Conf. 1,3, Bethpage |
04/18/17 |
| High Jump |
4 Ft 4 In
|
|
League Meet 3 - girls Conf. 1,3, Bethpage |
04/18/17 |
| High Jump |
4 Ft 4 In
|
9 |
Derrick Adkins Invitational, Malverne HS |
04/12/17 |
| 1500 M |
05:07.39
|
1 |
Derrick Adkins Invitational, Malverne HS |
04/12/17 |
| 3000 M |
11:06.13
|
|
Derrick Adkins Invitational, Malverne HS |
04/12/17 |
| High Jump |
4 Ft 4 In
|
|
Derrick Adkins Invitational, Malverne HS |
04/12/17 |
| 1500 M |
05:06.30
|
|
League Meet 2 - girls Conf. 1,3, Division Ave |
04/04/17 |
| High Jump |
4 Ft 6 In
PR
|
|
League Meet 2 - girls Conf. 1,3, Division Ave |
04/04/17 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
19:05.9
|
1 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
19:14.3
|
1 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 2.5 Mi / 4K XC |
15:25.1
|
2 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
20:09.1
|
5 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
20:35.3
|
13 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/19 |
| 5K XC |
22:34.0
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
20:31.9
|
2 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 2.5 Mi / 4K XC |
16:38.0
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 2.5 Mi / 4K XC |
16:56.4
|
2 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
20:26.6
|
37 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/10/18 |
| 5K XC |
19:43.0
|
2 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
19:37.0
|
2 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
20:06.9
|
2 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
20:00.0
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
20:21.0
|
4 |
Suffolk Coaches Invitational, Sunken Meadow |
09/29/18 |
| 5K XC |
22:32.6
|
4 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 2.5 Mi / 4K XC |
16:50.3
|
2 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2.5 Mi / 4K XC |
16:52.0
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
| 2017 Results |
| 5K XC |
18:52.5
PR
|
1 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
19:26.0
|
1 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
19:26.0
|
1 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 2.5 Mi / 4K XC |
17:06.3
|
3 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
19:18.4
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
19:57.8
|
4 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
| 5K XC |
19:24.6
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
19:55.2
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 2.5 Mi / 4K XC |
15:20.1
PR
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
| 2016 Results |
| 5K XC |
19:55.3
|
39 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/12/16 |
| 5K XC |
19:28.3
|
2 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
19:31.6
|
2 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
19:46.3
|
2 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 5K XC |
20:15.9
|
6 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
| 5K XC |
20:06.2
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
| 2.5 Mi / 4K XC |
16:06.2
|
15 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
| 5K XC |
21:55.5
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
| 5K XC |
21:10.9
|
12 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
| 5K XC |
21:33.5
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
| 2.5 Mi / 4K XC |
16:40.3
|
5 |
Xavier Invitational, Van Cortlandt |
09/24/16 |
| 2.5 Mi / 4K XC |
16:40.3
|
5 |
Xavier Invitational, Van Cortlandt |
09/24/16 |
| 2.5 Mi / 4K XC |
16:00.0
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
| 2.5 Mi / 4K XC |
16:54.9
|
25 |
14th Annual Villa Bears Invitati, Van Cortlandt |
09/17/16 |
| 2.5 Mi / 4K XC |
16:23.6
|
2 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 1500 M |
04:52.61
|
5 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/29/20 |
| 3000 M |
10:29.54
PR
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
| 3000 M |
10:52.21
|
1 |
Class B County Championships, St. Anthony's HS |
02/05/20 |
| 3000 M |
11:33.00
|
1 |
Conference 4 Championships, St. Anthony's HS |
01/16/20 |
| Mile |
05:23.0
|
8 |
Stanner Games, Armory |
01/11/20 |
| 3000 M |
10:34.91
|
1 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| 3000 M |
10:42.86
|
|
Hispanic Games, Armory |
01/03/20 |
| 1500 M |
05:06.13
|
2 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 3000 M |
11:09.93
|
2 |
Groups B & C, St. Anthony's HS |
12/10/19 |
| 1500 M |
04:59.58
|
5 |
North Shore High School Season Opener, Armory |
12/06/19 |
| 18/19 Results |
| 3000 M |
10:33.46
|
17 |
NYSPHSAA - State Championship Meet, Ocean Breeze |
03/02/19 |
| Mile |
05:22.8
|
5 |
North Shore High School Pre-National Invitational, Armory |
02/15/19 |
| 3000 M |
10:36.26
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
| 3000 M |
10:36.55
|
1 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
| 1000 M |
03:05.94
PR
|
6 |
New Balance Games, Armory |
01/18/19 |
| 3000 M |
10:38.90
|
1 |
Conference 4 Championships, St. Anthony's HS |
01/16/19 |
| 1500 M |
04:52.84
|
|
Milrose Trials, Armory |
01/09/19 |
| Mile |
05:14.9
PR
|
|
Milrose Trials, Armory |
01/09/19 |
| 3000 M |
10:45.06
|
9 |
Hispanic games, Armory |
01/05/19 |
| Mile |
05:21.4
|
8 |
Hispanic games, Armory |
01/05/19 |
| 1500 M |
05:01.46
|
9 |
Hispanic games, Armory |
01/05/19 |
| 1500 M |
05:01.23
|
2 |
Section VIII Groups BC, St. Anthony's HS |
12/18/18 |
| 3000 M |
10:45.66
|
2 |
Section VIII Group C & F, St. Anthony's HS |
12/11/18 |
| 1500 M |
05:02.10
|
3 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 300 M |
47.63
PR
|
15 |
Groups C & D, St. Anthony's HS |
12/05/18 |
| 1500 M |
05:02.77
|
5 |
North Shore High School Season Opener, Armory |
11/30/18 |
| 17/18 Results |
| 1500 M |
04:51.95
PR
|
14 |
NYSPHSAA -NY State Champs, Ocean Breeze |
03/03/18 |
| 1500 M |
04:58.50
|
3 |
LI Elite Meet @ St. Anthony's, Unspecified |
02/24/18 |
| 1500 M |
04:59.73
|
3 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
| 3000 M |
10:43.19
|
4 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
| 4x800 Meter Relay |
11:03.91
|
|
Class A County Championships, St. Anthony's HS |
02/06/18 |
| 3000 M |
10:39.26
|
|
Class A County Championships, St. Anthony's HS |
02/06/18 |
| 1500 M |
04:58.09
|
|
Class A County Championships, St. Anthony's HS |
02/06/18 |
| 1500 M |
04:58.09
|
3 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
| 1500 M |
05:04.96
|
1 |
Frosh / Soph Meet, St. Anthony's HS |
02/04/18 |
| 4x400 Meter Relay |
04:48.62
|
|
Conference 3 Championships, St. Anthony's HS |
01/18/18 |
| 4x800 Meter Relay |
11:07.73
|
|
Conference 3 Championships, St. Anthony's HS |
01/18/18 |
| 3000 M |
10:56.71
|
1 |
Conference 3 Championships, St. Anthony's HS |
01/18/18 |
| 4x800 Meter Relay |
10:53.94
|
|
Groups A & E, St. Anthony's HS |
12/19/17 |
| 1500 M |
05:03.56
|
|
Groups A & E, St. Anthony's HS |
12/19/17 |
| 3000 M |
10:42.36
|
|
Groups B & E, St. Anthony's HS |
12/13/17 |
| 1500 M |
05:01.87
|
4 |
Groups E & F, St. Anthony's HS |
12/06/17 |
| 1500 M |
04:58.31
|
1 |
North Shore High School Season Opener, Armory |
12/01/17 |
| 16/17 Results |
| 3000 M |
10:56.00
|
5 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
| 3000 M |
11:03.51
|
1 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
| 1500 M |
05:18.11
|
3 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
| 3000 M |
11:17.87
|
1 |
Conference 4 Championships, St. Anthony's HS |
01/20/17 |
| 1500 M |
05:23.96
|
3 |
Conference 4 Championships, St. Anthony's HS |
01/20/17 |
| 1500 M |
05:20.72
|
3 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
| 1000 M |
03:18.64
|
2 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
| 3000 M |
11:23.82
|
1 |
Groups D & E, St. Anthony's HS |
01/03/17 |
| 1500 M |
05:08.02
|
4 |
Groups A & D, St. Anthony's HS |
12/13/16 |
| 600 M |
01:52.76
PR
|
2 |
North Shore Season Opener, Armory |
12/02/16 |
| 1500 M |
05:06.40
|
1 |
North Shore Season Opener, Armory |
12/02/16 |
| 300 M |
48.88
|
21 |
Groups C & D, St. Anthony's HS |
11/30/16 |
| 1500 M |
05:16.77
|
3 |
Groups C & D, St. Anthony's HS |
11/30/16 |
|
