Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2019 |
SR |
17:37.8
|
16:26.1
|
Cross Country 2018 |
JR |
20:14.4
|
16:13.8
|
Cross Country 2017 |
SO |
18:44.0
|
15:00.8
|
Cross Country 2016 |
FR |
22:20.2
|
19:01.3
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
300 M
|
600 M
|
1000 M
|
Winter Track 19/20 |
SR |
-
|
-
|
01:32.35
|
02:59.53
|
Winter Track 18/19 |
JR |
-
|
-
|
01:30.68
|
02:58.17
|
Winter Track 17/18 |
SO |
10.59
|
41.51
|
01:31.15
|
02:59.54
|
Winter Track 16/17 |
FR |
10.72
|
-
|
01:45.80
h
|
03:16.20
h
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
400 IH
|
800 M
|
1600 M
|
Spring Track 2019 |
JR |
56.10
|
-
|
02:10.60
|
-
|
Spring Track 2018 |
SO |
54.46
|
-
|
02:12.41
|
05:16.34
h
|
Spring Track 2017 |
FR |
56.90
|
01:06.12
|
02:22.90
|
05:26.60
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
5K XC |
20:29.9
|
98 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
20:28.5
|
79 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
20:42.2
|
121 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
2.5 Mi / 4K XC |
16:26.5
|
54 |
North Shore vs South Shore, Bethpage |
10/17/19 |
5K XC |
21:40.8
|
15 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
5K XC |
17:37.8
PR
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
5K XC |
22:33.0
|
12 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
2.5 Mi / 4K XC |
16:26.1
|
13 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
2.5 Mi / 4K XC |
16:40.0
|
21 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
2018 Results |
5K XC |
20:55.3
|
23 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
20:34.9
|
98 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
22:48.7
|
165 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
20:14.4
|
14 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
5K XC |
20:43.1
|
12 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
2.5 Mi / 4K XC |
16:13.8
|
21 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
2017 Results |
5K XC |
18:44.0
|
67 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
19:13.9
|
39 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
19:13.9
|
39 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
19:07.9
|
23 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
2.5 Mi / 4K XC |
15:00.8
PR
|
16 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
19:42.1
|
10 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
20:21.9
|
43 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
19:35.0
|
13 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
5K XC |
20:56.0
|
24 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
2.5 Mi / 4K XC |
15:52.8
|
17 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
2016 Results |
5K XC |
23:27.2
|
150 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
22:43.9
|
123 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
22:20.2
|
76 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
25:05.1
|
27 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
5K XC |
24:05.1
|
26 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
24:32.5
|
31 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
2.5 Mi / 4K XC |
19:01.3
|
26 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
2.5 Mi / 4K XC |
20:07.8
|
5 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
600 M |
01:32.99
|
7 |
Class B County Championships, St. Anthony's HS |
02/05/20 |
600 M |
01:33.13
|
62 |
New Balance Invitational, Armory |
01/18/20 |
600 M |
01:32.65
|
5 |
Conference 3 Championships, St. Anthony's HS |
01/15/20 |
1000 M |
03:04.60
|
|
Groups B & E, St. Anthony's HS |
01/09/20 |
1000 M |
02:59.53
|
19 |
Groups B & E, St. Anthony's HS |
01/09/20 |
600 M |
01:35.55
|
25 |
Ocean Breeze Freedom Games, Unspecified |
01/04/20 |
4x800 Meter Relay |
10:16.17
|
10 |
Groups B & F, St. Anthony's HS |
12/18/19 |
600 M |
01:35.66
|
9 |
Groups B & F, St. Anthony's HS |
12/18/19 |
600 M |
01:32.35
|
12 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
4x400 Meter Relay |
03:54.80
|
11 |
Groups B & C, St. Anthony's HS |
12/10/19 |
1000 M |
03:04.09
|
21 |
Groups B & C, St. Anthony's HS |
12/10/19 |
18/19 Results |
600 M |
01:30.68
PR
|
11 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
600 M |
01:32.88
|
34 |
New Balance Games, Armory |
01/18/19 |
600 M |
01:31.16
|
7 |
Conference 3 Championships, St. Anthony's HS |
01/15/19 |
1000 M |
02:58.17
PR
|
15 |
Groups D & E, St. Anthony's HS |
01/10/19 |
600 M |
01:34.57
|
13 |
Groups A & E, St. Anthony's HS |
12/19/18 |
4x400 Meter Relay |
04:02.82
|
8 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
1000 M |
03:06.27
|
31 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
600 M |
01:30.96
|
6 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
600 M |
01:34.57
|
9 |
Groups E & F, St. Anthony's HS |
12/06/18 |
600 M |
01:35.60
|
1 |
Herricks Holiday Invitational, Herricks HS |
12/01/18 |
17/18 Results |
600 M |
01:31.15
|
13 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
300 M |
41.51
PR
|
8 |
Frosh / Soph Meet, St. Anthony's HS |
02/04/18 |
4x800 Meter Relay |
09:24.41
|
|
New Balance Games, Armory |
01/20/18 |
600 M |
01:32.99
|
|
New Balance Games, Armory |
01/20/18 |
600 M |
01:32.99
|
|
New Balance Games, Armory |
01/20/18 |
1000 M |
02:59.54
|
14 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
600 M |
01:33.52
|
8 |
Conference 3 Championships, St. Anthony's HS |
01/18/18 |
1000 M |
02:59.54
|
14 |
Groups B & F, St. Anthony's HS |
01/04/18 |
600 M |
01:33.33
|
51 |
North Shore High School Invitational, Armory |
12/26/17 |
4x800 Meter Relay |
09:48.90
|
11 |
Groups B & C, St. Anthony's HS |
12/18/17 |
600 M |
01:36.82
|
21 |
Groups B & C, St. Anthony's HS |
12/18/17 |
4x400 Meter Relay |
04:03.70
|
11 |
Groups B & E, St. Anthony's HS |
12/13/17 |
1000 M |
03:02.37
|
24 |
Groups B & E, St. Anthony's HS |
12/13/17 |
600 M |
01:35.35
|
12 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
55 HH |
10.59
PR
|
9 |
Groups A & B, St. Anthony's HS |
11/30/17 |
600 M |
01:40.11
|
|
Groups A & B, St. Anthony's HS |
11/30/17 |
16/17 Results |
55 HH |
10.99
|
19 |
Molloy Stanner, Armory |
01/14/17 |
55 HH |
11.14
|
21 |
Groups B & F, St. Anthony's HS |
01/04/17 |
600 M |
01:45.80
|
|
Groups B & F, St. Anthony's HS |
01/04/17 |
1000 M |
03:16.20
|
|
Groups B & C, St. Anthony's HS |
12/20/16 |
55 HH |
10.72
|
29 |
Groups B & E, St. Anthony's HS |
12/14/16 |
55 HH |
10.93
|
43 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
03:32.10
|
15 |
Herricks Invitational, Herricks HS |
12/03/16 |
1000 M |
03:18.40
|
|
Groups A & B, St. Anthony's HS |
12/01/16 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
800 M |
02:20.30
|
2 |
Herricks Invitational , Herricks HS |
05/10/19 |
400 M |
55.90
|
|
League meet 5 - boys Conf. 2,4, Manhasset HS |
04/30/19 |
800 M |
02:10.60
PR
|
6 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
400 M |
56.10
|
3 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
800 M |
02:10.60
|
6 |
Bellmore JFK Invitational, JFK-Bellmore HS |
04/13/19 |
400 M |
56.10
|
3 |
Bellmore JFK Invitational, JFK-Bellmore HS |
04/13/19 |
400 M |
56.00
|
|
League meet 3 - boys Conf. 2,4, New Hyde Park HS |
04/09/19 |
400 M |
56.00
|
3 |
League meet 2 - boys Conf. 2,4, MacArthur HS |
04/02/19 |
800 M |
02:15.35
|
8 |
Valley Stream North Invite, VS South |
03/30/19 |
400 M |
56.70
|
3 |
League meet 1 - boys Conf. 2,4, Herricks HS |
03/26/19 |
2018 Results |
400 M |
54.52
|
12 |
Nassau County Class AA Championships, MacArthur HS |
05/23/18 |
400 M |
54.46
PR
|
7 |
Division 2B Championships, Great Neck North |
05/15/18 |
400 M |
54.80
|
2 |
Glen Cove Big Red Invit, Glen Cove HS |
05/03/18 |
400 M |
56.70
|
2 |
League Meet 5 - boys Conf. 2,4, Great Neck North |
04/30/18 |
800 M |
02:12.41
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
800 M |
02:12.41
|
2 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
400 M |
55.41
|
26 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
400 M |
55.42
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
400 M |
55.80
|
3 |
League Meet 4 - boys Conf. 2,4, Mepham HS |
04/23/18 |
400 M |
57.18
|
|
Port Washington Invitational, Port Washington |
04/21/18 |
800 M |
02:19.10
|
1 |
League Meet 3 - boys Conf. 2,4, Long Beach HS |
04/16/18 |
400 M |
55.60
|
5 |
League Meet 2 - boys Conf. 2,4, Great Neck South |
04/11/18 |
1600 M |
05:16.34
|
|
Section VIII “North Shore” Frosh/Soph Meets, North Shore HS |
04/09/18 |
400 M |
01:05.56
|
|
League Meet 1 - boys Conf. 2,4, Manhasset HS |
03/26/18 |
2017 Results |
400 M |
57.40
|
12 |
Oceanside Blue & White Invitational, Oceanside HS |
05/19/17 |
400 IH |
01:06.12
PR
|
7 |
Division 3A Championships, Hewlett HS |
05/15/17 |
400 M |
56.90
|
3 |
Herricks Invitational, Herricks HS |
05/12/17 |
400 IH |
01:06.10
|
|
League Meet 5 - boys Conf. 1,3, Hewlett HS |
05/01/17 |
400 IH |
01:06.80
|
|
League Meet 4 - boys Conf. 1,3, New Hyde Park HS |
04/24/17 |
1600 M |
05:26.60
|
14 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
800 M |
02:22.90
|
8 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
400 IH |
01:08.50
|
|
League Meet 3 - boys Conf. 1,3, New Hyde Park HS |
04/17/17 |
400 IH |
01:06.70
|
|
League Meet 2 - boys Conf. 1,3, VS North |
04/03/17 |
1600 M |
05:44.25
|
28 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
400 IH |
01:09.00
|
|
League Meet 1 - boys Conf. 1,3, Floral Park HS |
03/27/17 |
|