Sarah Keane
School: Seaford
Class: 2021
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
2 Mile XC
|
1.5 Mi XC
|
1.47 Mi XC
|
Cross Country 2019 |
JR |
19:46.2
|
16:40.4
|
-
|
-
|
-
|
Cross Country 2018 |
SO |
19:51.2
|
16:40.8
|
-
|
-
|
-
|
Cross Country 2017 |
FR |
20:11.7
|
16:25.9
|
-
|
-
|
09:27.4
|
Cross Country 2016 |
|
21:30.1
|
18:30.1
|
14:11.8
|
09:43.2
|
-
|
Cross Country 2015 |
|
22:57.7
|
19:32.9
|
14:45.9
|
10:43.0
|
-
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
3000 M
|
2 Mile
|
Winter Track 19/20 |
JR |
01:50.15
|
03:09.22
|
05:11.39
|
10:57.49
|
12:11.0
|
Winter Track 18/19 |
SO |
-
|
-
|
05:06.41
|
10:56.66
|
-
|
Winter Track 17/18 |
FR |
-
|
-
|
05:21.90
h
|
11:30.22
|
12:21.0
|
Winter Track 16/17 |
|
-
|
03:31.40
|
05:33.91
|
12:00.52
|
-
|
Winter Track 15/16 |
|
-
|
-
|
05:46.20
|
12:37.16
|
-
|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
3000 M
|
Steeple 1000
|
Spring Track 2021 |
SR |
02:54.80
|
-
|
-
|
-
|
Spring Track 2019 |
SO |
02:37.80
|
05:15.08
|
11:35.60
h
|
-
|
Spring Track 2018 |
FR |
02:35.80
h
|
05:02.97
|
10:56.47
|
-
|
Spring Track 2017 |
|
02:47.69
|
05:42.53
|
12:25.40
h
|
04:20.10
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
5K XC |
19:46.2
PR
|
8 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
20:29.4
|
4 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
20:17.6
|
2 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
5K XC |
20:18.5
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
5K XC |
21:03.8
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
5K XC |
22:35.3
|
18 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
5K XC |
20:43.2
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
5K XC |
22:43.0
|
10 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
2.5 Mi / 4K XC |
16:40.4
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
2.5 Mi / 4K XC |
16:52.7
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
2018 Results |
5K XC |
20:49.7
|
56 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/10/18 |
5K XC |
19:51.2
|
4 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
20:34.8
|
5 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
20:32.6
|
4 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
20:40.3
|
2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
5K XC |
21:00.5
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
5K XC |
21:23.8
|
3 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
22:22.0
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
16:40.8
|
2 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
2.5 Mi / 4K XC |
17:11.5
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
2017 Results |
5K XC |
20:11.7
|
12 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
20:57.4
|
9 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
20:57.4
|
9 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
20:55.5
|
3 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
2.5 Mi / 4K XC |
16:25.9
PR
|
2 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
5K XC |
21:24.4
|
3 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
5K XC |
21:22.1
|
1 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
20:55.9
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
5K XC |
22:19.8
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
1.47 Mi XC |
09:27.4
PR
|
1 |
Suffolk Coaches Invitational, Sunken Meadow |
09/23/17 |
2.5 Mi / 4K XC |
17:04.6
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
2016 Results |
5K XC |
21:30.1
|
8 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/07/16 |
5K XC |
21:30.1
|
31 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
2 Mile XC |
14:11.8
PR
|
1 |
Great Neck South Invitational, Great Neck South |
10/22/16 |
5K XC |
21:47.8
|
9 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
5K XC |
22:19.0
|
2 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
5K XC |
23:01.3
|
4 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
1.5 Mi XC |
09:43.2
PR
|
3 |
Suffolk Officials Invitational, Sunken Meadow |
10/08/16 |
5K XC |
22:34.4
|
4 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
2.5 Mi / 4K XC |
18:30.1
|
7 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
2.5 Mi / 4K XC |
18:46.7
|
5 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
2015 Results |
5K XC |
23:02.4
|
72 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
22:57.7
|
36 |
Nassau Class County Champs, Bethpage |
10/31/15 |
2 Mile XC |
14:45.9
|
1 |
Great Neck South Invitational, Great Neck South |
10/24/15 |
5K XC |
23:35.9
|
22 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
23:49.0
|
11 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
24:03.0
|
3 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
5K XC |
24:13.0
|
6 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
1.5 Mi XC |
10:43.0
|
10 |
Saint Anthony's Invitational, Sunken Meadow |
10/02/15 |
5K XC |
25:46.6
|
16 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
19:32.9
|
15 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
2.5 Mi / 4K XC |
19:45.1
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
1000 M |
03:09.22
PR
|
8 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/29/20 |
3000 M |
10:57.49
|
5 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
1500 M |
05:11.39
|
7 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
1000 M |
03:21.48
|
5 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
1000 M |
03:19.49
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
1500 M |
05:15.00
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
2 Mile |
12:11.0
PR
|
9 |
New Balance Invitational, Armory |
01/18/20 |
3000 M |
11:19.95
|
9 |
New Balance Invitational, Armory |
01/18/20 |
3000 M |
11:30.70
|
|
Groups A & D, St. Anthony's HS |
01/08/20 |
3000 M |
11:30.73
|
2 |
Groups A & D, St. Anthony's HS |
01/08/20 |
1500 M |
05:17.01
|
|
North Shore Invite, Armory |
12/26/19 |
3000 M |
11:40.69
|
|
North Shore Invite, Armory |
12/26/19 |
3000 M |
11:40.69
|
11 |
North Shore Invite, Armory |
12/26/19 |
1500 M |
05:18.13
|
8 |
Groups A & C, St. Anthony's HS |
12/17/19 |
600 M |
01:50.15
PR
|
4 |
Groups A & C, St. Anthony's HS |
12/17/19 |
1000 M |
03:15.00
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1500 M |
05:13.16
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1000 M |
03:15.00
|
4 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1500 M |
05:13.16
|
4 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
3000 M |
11:20.71
|
3 |
Groups A & E, St. Anthony's HS |
12/11/19 |
18/19 Results |
1500 M |
05:36.85
|
8 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
3000 M |
12:18.22
|
10 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
3000 M |
11:39.60
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
1500 M |
05:15.42
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
3000 M |
11:34.16
|
3 |
Groups A & C, St. Anthony's HS |
01/08/19 |
3000 M |
10:56.66
PR
|
4 |
North Shore HS Invitational, Armory |
12/26/18 |
1500 M |
05:06.41
PR
|
5 |
Groups A & E, St. Anthony's HS |
12/19/18 |
3000 M |
11:05.36
|
2 |
Groups A & D, St. Anthony's HS |
12/13/18 |
1500 M |
05:14.92
|
5 |
Groups A & B, St. Anthony's HS |
12/03/18 |
17/18 Results |
2 Mile |
12:21.0
|
|
New Balance Games, Armory |
01/20/18 |
2 Mile |
12:21.0
|
28 |
New Balance Games - Saturday (revised), Armory |
01/20/18 |
1500 M |
05:30.33
|
3 |
Conference 6 Championships, St. Anthony's HS |
01/11/18 |
3000 M |
11:37.07
|
3 |
Conference 6 Championships, St. Anthony's HS |
01/11/18 |
3000 M |
11:30.22
|
14 |
North Shore High School Invitational, Armory |
12/26/17 |
1500 M |
05:21.90
|
15 |
North Shore High School Invitational, Armory |
12/26/17 |
3000 M |
12:00.36
|
5 |
Groups A & D, St. Anthony's HS |
12/14/17 |
1500 M |
05:26.61
|
17 |
Groups C & D, St. Anthony's HS |
12/05/17 |
16/17 Results |
3000 M |
12:00.52
|
10 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
1500 M |
05:47.06
|
13 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
1000 M |
03:31.40
|
78 |
New Balance Games, Armory |
01/20/17 |
3000 M |
12:06.87
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
1500 M |
05:42.25
|
7 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
1500 M |
05:42.11
|
10 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
1000 M |
03:34.99
|
8 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
1500 M |
05:38.02
|
47 |
North Shore HS Invitational, Armory |
12/26/16 |
3000 M |
12:20.09
|
13 |
Groups B & C, St. Anthony's HS |
12/20/16 |
1500 M |
05:33.91
|
10 |
North Shore Season Opener, Armory |
12/02/16 |
1500 M |
05:43.00
|
17 |
Groups C & D, St. Anthony's HS |
11/30/16 |
15/16 Results |
1500 M |
05:54.55
|
11 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
1500 M |
05:54.57
|
7 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
3000 M |
12:37.40
|
17 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
3000 M |
12:37.16
|
19 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
1500 M |
05:46.20
|
37 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1500 M |
05:52.52
|
20 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
1500 M |
05:52.44
|
22 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
800 M |
02:54.80
|
3 |
League meet 5 - girls Conf. 2,4, Seaford HS |
05/21/21 |
2019 Results |
1500 M |
05:19.09
|
|
Massapequa Invitational, Massapequa HS |
05/10/19 |
1500 M |
05:15.08
|
3 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
1500 M |
05:19.00
|
|
League meet 5 - girls Conf. 2,4, VS South |
04/29/19 |
3000 M |
11:35.60
|
|
League meet 5 - girls Conf. 2,4, VS South |
04/29/19 |
1500 M |
05:48.00
|
|
League meet 4 - girls Conf. 2,4, CS Harbor HS |
04/15/19 |
1500 M |
05:21.50
|
|
Bellmore JFK Invitational, JFK-Bellmore HS |
04/13/19 |
800 M |
02:37.80
|
|
Bellmore JFK Invitational, JFK-Bellmore HS |
04/13/19 |
1500 M |
05:21.50
|
3 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
800 M |
02:37.80
|
7 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
1500 M |
05:31.60
|
|
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/19 |
3000 M |
12:47.50
|
|
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/19 |
1500 M |
05:24.80
|
4 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
1500 M |
05:35.00
|
|
League meet 2 - girls Conf. 2,4, Wheatley HS |
04/01/19 |
3000 M |
13:26.00
|
|
League meet 2 - girls Conf. 2,4, Wheatley HS |
04/01/19 |
2018 Results |
1500 M |
05:05.89
|
5 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
3000 M |
10:56.47
PR
|
3 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
1500 M |
05:08.74
|
1 |
Division 4B Championships -REVISED, CS Harbor HS |
05/14/18 |
3000 M |
11:28.30
|
2 |
Division 4B Championships -REVISED, CS Harbor HS |
05/14/18 |
1500 M |
05:08.74
|
1 |
Division 4B Championships, CS Harbor HS |
05/14/18 |
3000 M |
11:28.30
|
2 |
Division 4B Championships, CS Harbor HS |
05/14/18 |
1500 M |
05:02.97
PR
|
5 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
1500 M |
05:12.90
|
|
League Meet 5 - girls Conf. 2,4, Wheatley HS |
05/01/18 |
800 M |
02:35.80
|
|
League Meet 5 - girls Conf. 2,4, Wheatley HS |
05/01/18 |
1500 M |
05:19.58
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
3000 M |
11:28.73
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
1500 M |
05:26.60
|
|
League Meet 4 - girls Conf. 2,4, Carle Place HS |
04/24/18 |
3000 M |
13:46.70
|
|
League Meet 4 - girls Conf. 2,4, Carle Place HS |
04/24/18 |
1500 M |
05:26.00
|
2 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
1500 M |
05:32.70
|
|
League Meet 3 - girls Conf. 2,4, Seaford HS |
04/17/18 |
3000 M |
13:14.00
|
|
League Meet 3 - girls Conf. 2,4, Seaford HS |
04/17/18 |
1500 M |
05:25.20
|
|
League Meet 2 - girls Conf. 2,4, Seaford HS |
04/12/18 |
3000 M |
11:51.20
|
|
League Meet 2 - girls Conf. 2,4, Seaford HS |
04/12/18 |
1500 M |
05:28.30
|
2 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
1500 M |
05:33.40
|
|
League Meet 1 - girls Conf. 2,4, North Shore HS |
03/27/18 |
800 M |
02:48.60
|
|
League Meet 1 - girls Conf. 2,4, North Shore HS |
03/27/18 |
2017 Results |
3000 M |
13:48.46
|
9 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
1500 M |
05:42.53
|
8 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
1500 M |
05:42.53
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
800 M |
02:47.69
|
8 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
1500 M |
05:42.90
|
|
League Meet 4 - girls Conf. 2,4, Seaford HS |
04/24/17 |
3000 M |
12:48.00
|
|
League Meet 4 - girls Conf. 2,4, Seaford HS |
04/24/17 |
1500 M |
05:46.20
|
12 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
Steeple 1000 |
04:20.10
PR
|
7 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
3000 M |
12:25.40
|
3 |
League Meet 1 - girls Conf. 2,4, Wheatley HS |
03/27/17 |
|