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Reporting on: 7,807 meets 1,161,024 performances
Athlete Profile
Michelle Ashbahian
School: Floral Park  Class: 2021  Grade: 
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Spring Track Seasons Best        Try Our Rankings Time Machine

Season

Class

200 M 

400 M 

400 IH 

800 M 

1500 M 

3000 M 

Steeple 2000 

Spring Track 2021  SR  - 01:15.94 01:33.04 02:57.00 05:21.90 12:18.50 -
Spring Track 2019  SO  - - - - 05:38.40  h 11:51.20 08:39.11
Spring Track 2018  FR  - - - - 05:22.90  h 11:28.96 08:51.60
Spring Track 2017    - - - 02:51.80 05:33.60 11:32.59 -
Spring Track 2016    29.49 - - 02:41.40  h 05:24.50  h - -

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country Spring 2021  SR  21:14.0 -
Cross Country 2019  JR  21:57.2 17:31.8
Cross Country 2018  SO  21:41.9 18:20.8
Cross Country 2017  FR  21:55.2 17:21.0
Cross Country 2016    22:02.4 17:58.9

Winter Track Seasons Best

Season

Class

300 M 

600 M 

1000 M 

1500 M 

1600 M 

3000 M 

Winter Track 19/20  JR  - - - 05:18.54 06:00.19 11:38.42
Winter Track 18/19  SO  53.60 - - 05:15.06 05:42.37 11:22.91
Winter Track 17/18  FR  - 02:02.10  h 03:36.22 05:24.56  h - 11:38.12
Winter Track 16/17    - - - 05:23.62 - 11:42.56

Prior Season Spring Track Results

Event Time Place Meet Date
2021 Results
1500 M 05:44.07   11 Nassau County Sectional Meet, JFK-Bellmore HS 06/17/21
1500 M 05:37.21   8 Class A Championships, Mitchel Complex 06/10/21
3000 M 12:48.22   6 Class A Championships, Mitchel Complex 06/10/21
1500 M 05:29.50   1 Division 3B Girls Championships, Roosevelt HS 05/25/21
3000 M 12:30.17   1 Division 3B Girls Championships, Roosevelt HS 05/25/21
1500 M 05:31.70   1 League meet 5 - girls Conf. 1,3, Bethpage 05/20/21
800 M 02:57.00   3 League meet 5 - girls Conf. 1,3, Bethpage 05/20/21
3000 M 12:18.50   3 League meet 4 - girls Conf. 1,3, Hewlett HS 05/17/21
400 M 01:15.94  PR 4 League meet 4 - girls Conf. 1,3, Hewlett HS 05/17/21
1500 M 05:21.90  PR 1 League meet 3 - girls Conf. 1,3, Floral Park HS 05/10/21
3000 M 13:12.90   1 League meet 2 - girls Conf. 1,3, Floral Park HS 05/06/21
400 IH 01:33.04  PR 1 League meet 2 - girls Conf. 1,3, Floral Park HS 05/06/21
1500 M 05:24.30   3 League meet 1 - girls Conf. 1,3, Roslyn HS 05/03/21
2019 Results
Steeple 2000 08:39.11  PR 11 North Shore Invitational, North Shore HS 05/11/19
3000 M 12:17.51   22 North Shore Invitational, North Shore HS 05/11/19
1500 M 05:38.40   8 Cougar Invitational, JFK-Bellmore HS 04/13/19
3000 M 11:51.20   2 Valley Stream North Invite, VS South 03/30/19
2018 Results
3000 M 11:47.29   8 Nassau County Class A Championships, CS Harbor HS 05/24/18
3000 M 11:28.96  PR 3 Division 3B Championships, LEVITTOWN 05/17/18
3000 M 11:44.36   North Shore Invitational, North Shore HS 05/12/18
1500 M 05:32.77   28 North Shore Invitational, North Shore HS 05/12/18
3000 M 11:44.36   20 North Shore Invitational, North Shore HS 05/12/18
1500 M 05:32.77   North Shore Invitational, North Shore HS 05/12/18
Steeple 2000 08:51.60   14 Steeplepoleooza, Great Neck North 05/10/18
3000 M 11:51.17   Nassau Coaches Invitational, MacArthur HS 04/28/18
1500 M 05:22.90   2 League Meet 4 - girls Conf. 1,3, Roosevelt HS 04/23/18
1500 M 05:30.90   4 League Meet 1 - girls Conf. 1,3, Floral Park HS 03/26/18
2017 Results
3000 M 11:32.59   6 Nassau County Class A Championships, CS Harbor HS 05/24/17
3000 M 12:15.06   4 Division 3B Championships, Glen Cove HS 05/16/17
3000 M 11:49.48   12 North Shore Invitational, North Shore HS 05/13/17
3000 M 12:07.60   League Meet 5 - girls Conf. 1,3, Floral Park HS 05/02/17
3000 M 11:53.88   1 Nassau Coaches Invitational, MacArthur HS 04/29/17
1500 M 05:33.60   4 Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS 04/20/17
800 M 02:51.80   10 Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS 04/20/17
3000 M 12:43.30   League Meet 3 - girls Conf. 1,3, Wantagh HS 04/18/17
1500 M 05:34.44   7 Limmer Invitational, Mepham HS 04/08/17
1500 M 05:34.44   Limmer Invitational, Mepham HS 04/08/17
2016 Results
1500 M 05:25.40   7 Nassau County Class A Championships, CS Harbor HS 05/24/16
800 M 02:41.90   5 Division 3B Championships, Lynbrook HS 05/16/16
1500 M 05:31.26   24 North Shore Invitational, North Shore HS 05/14/16
800 M 02:44.14   48 North Shore Invitational, North Shore HS 05/14/16
200 M 29.49  PR 15 Under the Lights Invite, Massapequa HS 05/13/16
800 M 02:44.28   18 Port Washington Invitational, Port Washington 04/16/16
1500 M 05:27.00   6 Section VIII "North Shore" Frosh/Soph Meet, North Shore HS 04/14/16
800 M 02:41.40   League Meet 2 - girls Conf. 1,3, Hewlett HS 04/04/16
1500 M 05:24.50   League Meet 1 - girls Conf. 1,3, Wantagh HS 03/28/16

Prior Season Cross Country Results

Event Time Place Meet Date
2021 Results
5K XC 21:54.6   23 Class County Championships, Eisenhower Park 04/17/21
5K XC 22:22.7   5 League Meet #4 - Conference 3, Eisenhower Park 04/01/21
5K XC 22:39.8   4 League Meet #3 - Conference 3, Eisenhower Park 03/25/21
5K XC 21:14.0  PR 3 League Meet #2 - Conference 3, Eisenhower Park 03/17/21
5K XC 22:10.5   4 League Meet #1 - Conference 3, Eisenhower Park 03/12/21
2019 Results
5K XC 21:57.2   34 Section 8 State Qualifier, Bethpage 11/09/19
5K XC 22:17.3   21 Nassau Class County Champs, Bethpage 11/02/19
5K XC 23:10.9   29 Section VIII Frosh/Soph Championships , Bethpage 10/23/19
2.5 Mi / 4K XC 17:41.1   26 North Shore vs South Shore, Bethpage 10/17/19
5K XC 22:29.7   7 League Meet #5 - Conference 3 & 4, Bethpage 10/07/19
5K XC 23:10.8   2 League Meet #4 - Conference 1 & 3, Bethpage 10/02/19
5K XC 23:51.2   49 Suffolk Coaches Invitational, Sunken Meadow 09/28/19
5K XC 22:12.4   1 League Meet #3 - Conference 2 & 3, Bethpage 09/23/19
5K XC 24:11.4   10 Nassau Coaches Meet, Bethpage 09/21/19
2.5 Mi / 4K XC 17:31.8   5 League Meet #2 - Conference 3 & 4, Bethpage 09/16/19
5K XC 24:22.7   30 Jim Smith Invitational, Sunken Meadow 09/14/19
2.5 Mi / 4K XC 18:38.0   8 League Meet #1 - Conference 1 & 3, Bethpage 09/11/19
2018 Results
5K XC 23:26.2   39 Section 8 State Qualifier, Bethpage 11/03/18
5K XC 21:41.9   15 Section VIII Class County Championships, Bethpage 10/28/18
5K XC 22:06.7   7 Section VIII Frosh/Soph Championships , Bethpage 10/17/18
5K XC 22:12.0   3 League Meet #5 - Conference 3 & 4, Bethpage 10/09/18
5K XC 21:43.3   3 League Meet #4 - Conference 2 & 4, Bethpage 10/02/18
5K XC 22:02.9   11 Nassau Coaches Meet, Bethpage 09/29/18
5K XC 23:51.8   68 Bob Pratt Invitational, Sunken Meadow 09/22/18
2.5 Mi / 4K XC 18:20.8   8 League Meet #2 - Conference 3 & 4, Bethpage 09/17/18
5K XC 25:31.2   40 Jim Smith Invitational, Sunken Meadow 09/15/18
2.5 Mi / 4K XC 18:40.0   8 League Meet #1 - Conference 2 & 4, Bethpage 09/13/18
2017 Results
5K XC 21:55.2   33 Section 8 State Qualifier, Bethpage 11/04/17
5K XC 21:55.9   19 Nassau Class County Champs, Bethpage 10/28/17
5K XC 21:55.9   19 Section VIII Class County Championships, Bethpage 10/28/17
5K XC 22:08.8   6 Section VIII Frosh/Soph Championships , Bethpage 10/19/17
2.5 Mi / 4K XC 17:21.0  PR 2 League Meet #2 - Conference 3 & 4, Bethpage 10/16/17
5K XC 24:44.2   10 League Meet #5 - Conference 3 & 4, Bethpage 10/10/17
5K XC 22:23.7   6 League Meet #4 - Conference 1 & 3, Bethpage 10/02/17
5K XC 23:47.2   6 League Meet #3 - Conference 2 & 3, Bethpage 09/25/17
5K XC 24:22.7   32 Suffolk Coaches Invitational, Sunken Meadow 09/23/17
5K XC 24:09.3   43 Bob Pratt Invitational, Sunken Meadow 09/16/17
2.5 Mi / 4K XC 17:41.6   3 League Meet #1 - Conference 1 & 3, Bethpage 09/11/17
2016 Results
5K XC 23:07.2   74 Section 8 State Qualifier, Bethpage 11/05/16
5K XC 22:32.0   32 Nassau Class County Champs, Bethpage 10/29/16
5K XC 22:53.7   15 Section VIII Frosh/Soph Championships , Bethpage 10/20/16
5K XC 23:14.3   23 Nassau Coaches Meet, Bethpage 10/15/16
5K XC 22:18.7   4 League Meet #5 - Conference 3 & 4, Bethpage 10/13/16
5K XC 22:02.4   5 League Meet #4 - Conference 1 & 3, Bethpage 10/05/16
5K XC 22:12.6   3 League Meet #3 - Conference 2 & 3, Bethpage 09/26/16
5K XC 24:42.1   65 Suffolk Coaches Invitational, Sunken Meadow 09/24/16
2.5 Mi / 4K XC 18:36.3   6 League Meet #2 - Conference 3 & 4, Bethpage 09/19/16
5K XC 26:31.4   65 Bob Pratt Invitational, Sunken Meadow 09/17/16
2.5 Mi / 4K XC 17:58.9   8 League Meet #1 - Conference 1 & 3, Bethpage 09/12/16

Prior Season Winter Track Results

Event Time Place Meet Date
19/20 Results
1500 M 05:51.54   7 Conference 5 Championships, St. Anthony's HS 01/28/20
3000 M 11:38.42   3 Conference 5 Championships, St. Anthony's HS 01/28/20
1600 M 06:00.19   44 Stanner Games, Armory 01/11/20
3000 M 12:04.49   4 Groups A & D, St. Anthony's HS 01/08/20
1500 M 05:33.90   17 Groups A & C, St. Anthony's HS 12/17/19
1500 M 05:18.54   8 Nassau Coaches Invitational, Ocean Breeze 12/14/19
3000 M 12:10.07   12 Groups A & E, St. Anthony's HS 12/11/19
1500 M 05:28.61   5 Groups A & B, St. Anthony's HS 12/02/19
18/19 Results
3000 M 11:22.91  PR 5 Class B County Championships, St. Anthony's HS 02/05/19
3000 M 11:28.28   3 Conference 5 Championships, St. Anthony's HS 01/17/19
4x800 Meter Relay 10:39.44   Stanner Games, Armory 01/11/19
1600 M 05:42.37  PR 26 Stanner Games, Armory 01/11/19
3000 M 12:03.43   7 Groups B & F, St. Anthony's HS 01/09/19
1500 M 05:15.06  PR 5 Gropus D & F, St. Anthony's HS 12/20/18
3000 M 11:29.64   7 Section VIII Group C & F, St. Anthony's HS 12/11/18
1500 M 05:17.08   10 Nassau Coaches Invitational, Ocean Breeze 12/08/18
300 M 53.60  PR 29 Groups E & F, St. Anthony's HS 12/06/18
1500 M 05:26.70   9 Groups E & F, St. Anthony's HS 12/06/18
17/18 Results
3000 M 11:38.12   10 State Qualifier Meet, St. Anthony's HS 02/13/18
3000 M 12:03.17   8 Class B County Championships, St. Anthony's HS 02/07/18
1000 M 03:36.22  PR 5 Frosh / Soph Meet, St. Anthony's HS 02/04/18
3000 M 11:57.81   5 Groups D & E - makeup from 1-5, St. Anthony's HS 01/19/18
3000 M 12:04.33   3 Conference 5 Championships, St. Anthony's HS 01/10/18
3000 M 11:57.81   5 Groups A & C, St. Anthony's HS 01/03/18
1500 M 05:24.56   9 Groups A & E, St. Anthony's HS 12/19/17
3000 M 11:40.43   3 Groups A & D, St. Anthony's HS 12/14/17
1500 M 05:31.33   4 Nassau Coaches Invitational, Ocean Breeze 12/09/17
600 M 02:02.10   26 Nassau Coaches Invitational, Ocean Breeze 12/09/17
1500 M 05:31.97   6 Groups A & B, St. Anthony's HS 11/30/17
16/17 Results
3000 M 11:45.75   7 Class B County Championships, St. Anthony's HS 02/07/17
1500 M 05:39.04   11 Class B County Championships, St. Anthony's HS 02/07/17
3000 M 11:42.87   1 Conference 5 Championships, St. Anthony's HS 01/10/17
1500 M 05:26.82   7 Frosh / Soph Meet, St. Anthony's HS 01/06/17
3000 M 11:55.40   7 Groups D & E, St. Anthony's HS 01/03/17
3000 M 11:42.56   8 Groups D & F, St. Anthony's HS 12/22/16
1500 M 05:23.62   13 Groups A & D, St. Anthony's HS 12/13/16
4x800 Meter Relay 11:18.60   Nassau Coaches Meet, Ocean Breeze 12/10/16
1500 M 05:34.07   21 Nassau Coaches Meet, Ocean Breeze 12/10/16
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